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      <title>Graffiti Wall (Self-Motivation &amp; Perseverance) by Kelsey</title>
      <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq</link>
      <description>Please list strategies you teach you students and/or use yourself to get motivated and to stay on track and keep going when things get challenging.</description>
      <language>en-us</language>
      <pubDate>2021-05-14 02:35:57 UTC</pubDate>
      <lastBuildDate>2021-05-16 17:41:51 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author>kelseyannca</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528773545</link>
         <description><![CDATA[<div>I break my work up into chunk and write them on a calendar.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:35:48 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528773545</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774057</link>
         <description><![CDATA[<div>I repeat positive affirmations to myself.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:10 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774057</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774325</link>
         <description><![CDATA[<div>Create a vision board&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:14 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774325</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774472</link>
         <description><![CDATA[<div>positive words; reminders that if something is hard, it means you are learning something new which is good</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:19 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774472</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774613</link>
         <description><![CDATA[<div>I remind myself of a time when I was successful in a similar situation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:25 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774613</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774739</link>
         <description><![CDATA[<div>Look for my WHY</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:30 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774739</guid>
      </item>
      <item>
         <title></title>
         <author>astridcepeda1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774840</link>
         <description><![CDATA[<div>We sing and dance everyday!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:35 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774840</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774897</link>
         <description><![CDATA[<div>Making a to-do list. I love crossing things off and getting things done!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:37 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774897</guid>
      </item>
      <item>
         <title></title>
         <author>kscales8</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774905</link>
         <description><![CDATA[<div>Play math and language arts based games.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:37 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528774905</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775072</link>
         <description><![CDATA[<div>I work with students to build confidence and remind them it's ok to ask questions and it's okay to make a mistake or fail, the important thing is to at least try</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:45 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775072</guid>
      </item>
      <item>
         <title></title>
         <author>amosr</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775169</link>
         <description><![CDATA[<div>I dance to praise music!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:50 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775169</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775215</link>
         <description><![CDATA[<div>Christy- I remind myself of a time when I did better than expected</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:52 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775215</guid>
      </item>
      <item>
         <title></title>
         <author>kelseyannca</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775408</link>
         <description><![CDATA[<div>I remind myself that the greater the challenge, the more opportunity there is to learn and grow</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:36:58 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775408</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775460</link>
         <description><![CDATA[<div>Dance break!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:01 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775460</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775494</link>
         <description><![CDATA[<div>Christy- I sing an encouraging song</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:03 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775494</guid>
      </item>
      <item>
         <title></title>
         <author>klknox1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775508</link>
         <description><![CDATA[<div>Positive words of affirmation. Listening to motivational music&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:03 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775508</guid>
      </item>
      <item>
         <title></title>
         <author>kscales8</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775622</link>
         <description><![CDATA[<div>Positive self talk</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:08 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775622</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775745</link>
         <description><![CDATA[<div>I write in my journal</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:14 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775745</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775768</link>
         <description><![CDATA[<div>Break a difficult task up into small, attainable goals.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:15 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775768</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775807</link>
         <description><![CDATA[<div>Take a small break and do something unrelated to the challenge</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:17 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528775807</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776057</link>
         <description><![CDATA[<div>Take five minutes to meditate or breathe mindfully.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:27 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776057</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776090</link>
         <description><![CDATA[<div>I take short breaks during the day to join kids at recess to have fun conversations</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:28 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776090</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776271</link>
         <description><![CDATA[<div>Stepping away for a moment to regroup and come back refreshed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:36 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776271</guid>
      </item>
      <item>
         <title></title>
         <author>klknox1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776277</link>
         <description><![CDATA[<div>Journal&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:37 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776277</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776293</link>
         <description><![CDATA[<div>Christy - I write a testimony with the outcome I desire</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:37 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776293</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776309</link>
         <description><![CDATA[<div>I make pretty to-do lists</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:38 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776309</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776341</link>
         <description><![CDATA[<div>Long distance runner mind set, pace myself ,but finish the race</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:39 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776341</guid>
      </item>
      <item>
         <title></title>
         <author>astridcepeda1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776466</link>
         <description><![CDATA[<div>My students work with &nbsp;flowcharts to be aware of their process and take new actions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:43 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776466</guid>
      </item>
      <item>
         <title></title>
         <author>amosr</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776478</link>
         <description><![CDATA[<div>I have started&nbsp; reminding myself of where I'm come from so I know that things will get better!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:43 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776478</guid>
      </item>
      <item>
         <title></title>
         <author>kscales8</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776575</link>
         <description><![CDATA[<div>yoga</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:37:47 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776575</guid>
      </item>
      <item>
         <title></title>
         <author>kelseyannca</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776950</link>
         <description><![CDATA[<div>I remind myself of what really matters and that worrying accomplishes NOTHING</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:02 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528776950</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777121</link>
         <description><![CDATA[<div>Work-out mentality: remind myself of how great I'll feel once the hard work is behind me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:09 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777121</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777213</link>
         <description><![CDATA[<div>Take a walk in nature.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:13 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777213</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777346</link>
         <description><![CDATA[<div>Christy- I chat with people who have already did what I want to do- its gives a lot of encouragment</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:18 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777346</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777383</link>
         <description><![CDATA[<div>I plan out my week to see what days will be particularly challenging and how I can take care of myself on those days&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:19 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777383</guid>
      </item>
      <item>
         <title></title>
         <author>amosr</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777406</link>
         <description><![CDATA[<div>bring fun snacks to class!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:20 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777406</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777703</link>
         <description><![CDATA[<div>Christy- I chat with my husband</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:38:35 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528777703</guid>
      </item>
      <item>
         <title></title>
         <author>kscales8</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528778748</link>
         <description><![CDATA[<div>smile, even if you don't feel like it. Smiles are contagious.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:39:14 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528778748</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528778834</link>
         <description><![CDATA[<div>I have a gratitude journal with very short activities that I will use when I have a tough day to remind me to be thankful</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:39:18 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528778834</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528779087</link>
         <description><![CDATA[<div>&nbsp;Christy-I put stars on on my agenda when I complete a step that I completed- I like to count the stars</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:39:32 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528779087</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528780750</link>
         <description><![CDATA[<div>My daughter and I start each day with affirmations and end each day by talking about the best part of that day; keeps things in perspective.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:40:34 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528780750</guid>
      </item>
      <item>
         <title></title>
         <author>kelseyannca</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528781849</link>
         <description><![CDATA[<div>Gratitude journal :)&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:41:22 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528781849</guid>
      </item>
      <item>
         <title></title>
         <author>spateschristy1</author>
         <link>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528782583</link>
         <description><![CDATA[<div>Christy- in the classroom have students chant positive affirmations</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-16 17:41:51 UTC</pubDate>
         <guid>https://padlet.com/kelseyannca/opwlyol1cvf2c5aq/wish/1528782583</guid>
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