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      <title>MIS RECETAS by Andrés González</title>
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      <description>Hecho con ausencia total de remordimientos</description>
      <language>en-us</language>
      <pubDate>2020-09-17 05:05:37 UTC</pubDate>
      <lastBuildDate>2024-07-22 13:35:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Escabeche de pollo</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754124677</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-17 05:13:07 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754124677</guid>
      </item>
      <item>
         <title>Paella</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754125293</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-17 05:13:27 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754125293</guid>
      </item>
      <item>
         <title>Tortilla española</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754125919</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/380362413/d5e5ec410d8ad9e121ecd1111d681c59/WhatsApp_Image_2020_09_17_at_00_07_41.jpeg" />
         <pubDate>2020-09-17 05:13:43 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754125919</guid>
      </item>
      <item>
         <title>Paella valenciana</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754127556</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=zrSyyNugKYo&amp;t=569s&amp;ab_channel=PaellasyCocinaValenciana" />
         <pubDate>2020-09-17 05:14:34 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754127556</guid>
      </item>
      <item>
         <title>Tortilla española</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754129204</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=THkedZNqAyU&amp;ab_channel=ElPa%C3%ADs" />
         <pubDate>2020-09-17 05:15:22 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754129204</guid>
      </item>
      <item>
         <title>Ají de gallina</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754132144</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QJOYwWUGQEw&amp;ab_channel=Acomer" />
         <pubDate>2020-09-17 05:16:53 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/754132144</guid>
      </item>
      <item>
         <title>TARTA DE ARÁNDANOS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/789867427</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=oBGc2kMjzwc&amp;ab_channel=RecetasdeEsbieta" />
         <pubDate>2020-09-29 23:22:13 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/789867427</guid>
      </item>
      <item>
         <title>TARTA DE MANZANA SIN HORNO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/818986519</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ufOG9zo6H-Y&amp;ab_channel=COSASDELOLI" />
         <pubDate>2020-10-10 23:10:10 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/818986519</guid>
      </item>
      <item>
         <title>PIZZA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/884407464</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://bsugarmama.com/easy-french-bread-pizza/" />
         <pubDate>2020-11-02 23:26:24 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/884407464</guid>
      </item>
      <item>
         <title>ALBÓNDIGAS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/884411557</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://dennistheprescott.com/2018/11/02/my-favourite-swedish-meatballs/" />
         <pubDate>2020-11-02 23:29:25 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/884411557</guid>
      </item>
      <item>
         <title>PIZZA EN CASA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1249074641</link>
         <description><![CDATA[<div>Pizza fácil de hacer.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=DOJaGdGoTVo" />
         <pubDate>2021-02-28 04:02:03 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1249074641</guid>
      </item>
      <item>
         <title>PAELLA DE MARISCOS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1251431138</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ApmHP6uTg3Y" />
         <pubDate>2021-03-01 04:30:58 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1251431138</guid>
      </item>
      <item>
         <title>PAN Y CHIMICHURRI</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1277423733</link>
         <description><![CDATA[<div>PAN <br>1kg de harina<br>20 gr de sal (1 cuchararada)<br>10 gr de levadura seca<br>600ml de agua<br><br>CHIMICHURRI<br><br>Secos:<br>3 partes de orégano<br>1 parte de ají molido<br><br>1 cuacharadita de sal<br>Pimienta<br><br>agua tibia para hidratar<br><br>3 parte de perejil<br>1 parte de ajo<br><br>3 partes de aceite<br>1 parte Vinagre oscuro</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vZBdigk9UDc" />
         <pubDate>2021-03-07 00:30:21 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1277423733</guid>
      </item>
      <item>
         <title>DUELO DE CHORIPANES</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1403355342</link>
         <description><![CDATA[<div>SALSA CRIOLLA<br>Tomate<br>Cebolla<br>Morrón<br>Sal y pimienta<br>Aceite<br>Vinagre<br><br>CHIMICHURRI<br>1 cucharada de Ají molido<br>2 cucharadas de Orégano<br>Sal pimienta<br>1 o 2 cucharadas de ajo<br>3 cucharadas de perejil<br>Aceite<br>Vinagre<br><br><br></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BXJ4SCW_318" />
         <pubDate>2021-04-11 01:25:22 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1403355342</guid>
      </item>
      <item>
         <title>ENSALADA GRIEGA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1412474379</link>
         <description><![CDATA[<div>Pepino<br>Tomate<br>Cebolla roja<br>Queso<br>Sal. Aceite de oliva. Vinagre.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=EIOgi1VNCus" />
         <pubDate>2021-04-13 15:27:45 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1412474379</guid>
      </item>
      <item>
         <title>TARTA DE MANZANA EN SARTÉN</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1426976372</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=I5OXCDxH63U" />
         <pubDate>2021-04-16 19:32:48 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1426976372</guid>
      </item>
      <item>
         <title>PASTEL DE LIMÓN REFRIGERADORA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1426992486</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=GUnW4_7xfEQ" />
         <pubDate>2021-04-16 19:37:38 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1426992486</guid>
      </item>
      <item>
         <title>TORTILLA ESPAÑOLA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1537676930</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Y2llbgUUSFU" />
         <pubDate>2021-05-18 22:19:21 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1537676930</guid>
      </item>
      <item>
         <title>POLLO AL HORNO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1537687869</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/CGQRxu1FLzA" />
         <pubDate>2021-05-18 22:26:03 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1537687869</guid>
      </item>
      <item>
         <title>SOPA SECA CON CARAPULCRA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1552425305</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vv_njd6SkpY" />
         <pubDate>2021-05-24 03:13:36 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1552425305</guid>
      </item>
      <item>
         <title>PIONONO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1558107159</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.recetasnestle.com.pe/recetas/dessert/pionono-de-manjar" />
         <pubDate>2021-05-25 15:35:25 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1558107159</guid>
      </item>
      <item>
         <title>TEMPURA (CROCANTE JAPONÉS)</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1560222328</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=HAyZSUhvon0" />
         <pubDate>2021-05-26 04:42:20 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1560222328</guid>
      </item>
      <item>
         <title>MASA DE PIZZA TEGLIA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1600333737</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cocinarencasa.net/single-post/masa-para-pizza-sin-amasado-pizza-in-teglia" />
         <pubDate>2021-06-11 04:36:13 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1600333737</guid>
      </item>
      <item>
         <title>MASA DE PIZZA NAPOLITANA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1622746672</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=VYtjBluYNQU" />
         <pubDate>2021-06-24 02:20:21 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1622746672</guid>
      </item>
      <item>
         <title>HAMBURGUESAS DE GARBANZOS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632272332</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/721279696574463379/" />
         <pubDate>2021-06-30 20:46:25 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632272332</guid>
      </item>
      <item>
         <title>HAMBURGUESAS DE GARBANZOS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632272596</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/45106433756101599/" />
         <pubDate>2021-06-30 20:46:46 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632272596</guid>
      </item>
      <item>
         <title>HAMBURGUESAS DE GARBANZOS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632274029</link>
         <description><![CDATA[<div>Cantidad: 4 hamburguesas<br><br>1 taza de garbanzos<br>1 cucharadita de curry<br>1 cucharadita de ajo<br>1 cucharadita de sal<br>1 manojo de perejil<br>1 cucharada de aceite<br>1 huevo<br><br>1.5 cucharada de cus cus o 2 cucharadas de brócoli sancochado</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-30 20:48:26 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632274029</guid>
      </item>
      <item>
         <title>ARROZ CON VERDURAS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632277349</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/9922061667218896/" />
         <pubDate>2021-06-30 20:52:49 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632277349</guid>
      </item>
      <item>
         <title>ENSALADA DE VERDURAS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632277816</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/442619469635201043/" />
         <pubDate>2021-06-30 20:53:29 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632277816</guid>
      </item>
      <item>
         <title>ENSALADA DE VERDURAS - OPCIÓN 1</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632278045</link>
         <description><![CDATA[<div>Cantidad: 2 personas<br><br>2 choclos (sancochados y desgranados)<br>2 tomates (cuadraros)<br>1 palta madura (cuadrados)<br>1 cebolla roja pequeña (corte juliana)<br>1 manojo de perejil<br>1 limón<br>Sal y pimiente</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-30 20:53:47 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632278045</guid>
      </item>
      <item>
         <title>GARBANZOS CON ESPINACA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632279858</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/694258098785172052/" />
         <pubDate>2021-06-30 20:55:57 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632279858</guid>
      </item>
      <item>
         <title>GARBANZOS CON ESPINACA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632280146</link>
         <description><![CDATA[<div>Cantidad:<br><br>300 grs garbanzos (sancochados)<br>1 cebolla roja pequeña (pequeño)<br>100grs espinaca (cortes pequeñas y largas)<br>2 tomates (cuadrados)<br>Sal y pimienta al gusto.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-30 20:56:21 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632280146</guid>
      </item>
      <item>
         <title>PIMIENTOS RELLENOS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632281772</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/19421842132071178/" />
         <pubDate>2021-06-30 20:58:30 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632281772</guid>
      </item>
      <item>
         <title>PIMIENTOS RELLENOS </title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632281968</link>
         <description><![CDATA[<div>Cantidad: 2 personas<br><br>4 pimiento<br>300 grs. pollo picado<br>2 dientes de ajo<br>1 cebolla roja mediana<br>1/2 cucharadita de orégano<br>1 manojo de perejil<br>3 tomates (rallados)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-30 20:58:47 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632281968</guid>
      </item>
      <item>
         <title>PURÉ DE BRÓCOLI</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632284961</link>
         <description><![CDATA[<div>Cantidad: 1 persona<br><br>100 grs. de brócoli (cocido)<br>Leche<br>Sal y pimienta al gusto<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-30 21:02:54 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632284961</guid>
      </item>
      <item>
         <title>PURÉ DE BRÓCOLI</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632287602</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/423760646194616136/" />
         <pubDate>2021-06-30 21:05:58 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632287602</guid>
      </item>
      <item>
         <title>RATATOUILLE</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632289180</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/513832638738418199/" />
         <pubDate>2021-06-30 21:07:54 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632289180</guid>
      </item>
      <item>
         <title>RATATOUILLE</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632290739</link>
         <description><![CDATA[<div><br>Para intercalar:<br>3 tomates maduros<br>1 berenjena<br>1 zucchini<br><br><br>Para la salsa:<br>2 tomates<br>1 cucharadita de aceite de oliva<br>1 cucharadita de vinagre balsámico<br>1 cucharada que reúna tomillo, orégano, romero, albahaca y laurel (hierbas provenzales).<br>1 cucharada de ajo<br>1 manojo pequeño de albahaca<br><br><br><br><br></div>]]></description>
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         <pubDate>2021-06-30 21:09:48 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632290739</guid>
      </item>
      <item>
         <title>SALTADO DE POLLO CON PIÑA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632297330</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/11610911530744500/" />
         <pubDate>2021-06-30 21:18:39 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1632297330</guid>
      </item>
      <item>
         <title>SALTADO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1646988500</link>
         <description><![CDATA[<div>Pimiento rojo, anaranjado y amarillo<br>Zucchini.<br>Frejol chino<br>Proteína animal</div>]]></description>
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         <pubDate>2021-07-13 03:23:08 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1646988500</guid>
      </item>
      <item>
         <title>BENEFICIOS DE LA CANELA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647001793</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-13 03:29:19 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647001793</guid>
      </item>
      <item>
         <title>BENEFICIOS DE LA AVENA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647003017</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-13 03:29:59 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647003017</guid>
      </item>
      <item>
         <title>BENEFICIOS DEL PLÁTANO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647005078</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-13 03:31:03 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647005078</guid>
      </item>
      <item>
         <title>BENEFICIOS DE LAS ALMENDRAS</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647036659</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/151855818674995141/" />
         <pubDate>2021-07-13 03:48:54 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647036659</guid>
      </item>
      <item>
         <title>BENEFICIOS DE LAS SEMILLAS DE CHÍA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647037259</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/393150242466336107/" />
         <pubDate>2021-07-13 03:49:14 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647037259</guid>
      </item>
      <item>
         <title>BENEFICIOS DEL JENGIBRE / KIÓN</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647038920</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/482729653804936279/" />
         <pubDate>2021-07-13 03:50:11 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647038920</guid>
      </item>
      <item>
         <title>BENEFICIOS DEL PEPINO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647039592</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/442337994651460455/" />
         <pubDate>2021-07-13 03:50:35 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647039592</guid>
      </item>
      <item>
         <title>VASO AGUA CON CHÍA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647041838</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/335377503487736830/" />
         <pubDate>2021-07-13 03:51:56 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647041838</guid>
      </item>
      <item>
         <title>BENEFICIOS DE LA MORINGA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647050634</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/367184175869323009/" />
         <pubDate>2021-07-13 03:57:27 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647050634</guid>
      </item>
      <item>
         <title>BENEFICIOS DE LA JAMAICA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647051058</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/367184175868044002/" />
         <pubDate>2021-07-13 03:57:43 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647051058</guid>
      </item>
      <item>
         <title>AGUA DE KIÓN, CÚRCUMA Y CANELA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647096105</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/367184175868350678/" />
         <pubDate>2021-07-13 04:25:09 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647096105</guid>
      </item>
      <item>
         <title>JUGO DE APIO Y PEPINO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647097784</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/592012313494604886/" />
         <pubDate>2021-07-13 04:26:00 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1647097784</guid>
      </item>
      <item>
         <title>CHEESECAKE DE MARACUYÁ SIN HORNO</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1653119487</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Gw9tjXXXxok" />
         <pubDate>2021-07-17 02:41:11 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1653119487</guid>
      </item>
      <item>
         <title>CARAPULCRA CON SOPA SECA</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1670336502</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=mnEBCMeNGcw" />
         <pubDate>2021-08-05 19:46:51 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1670336502</guid>
      </item>
      <item>
         <title>Técnicas básicas de cocina clase 1 Escuela de Gastronomía</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1717716905</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=j_8AvR3Hi0o" />
         <pubDate>2021-09-05 19:29:41 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1717716905</guid>
      </item>
      <item>
         <title>Pasta (fusilli o tornillo) con brócoli y queso</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734175915</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/21040323242848200/" />
         <pubDate>2021-09-12 20:45:01 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734175915</guid>
      </item>
      <item>
         <title>Tostadas de champiñones al ajillo</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734176189</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/229683649721432407/" />
         <pubDate>2021-09-12 20:45:23 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734176189</guid>
      </item>
      <item>
         <title>Tostadas de tomate y mozzarela</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734176736</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/557672366363114120/" />
         <pubDate>2021-09-12 20:46:05 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734176736</guid>
      </item>
      <item>
         <title>Ensalada</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734179121</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/515451119855911917/" />
         <pubDate>2021-09-12 20:49:10 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734179121</guid>
      </item>
      <item>
         <title>Ensalada de vainitas y garbanzos</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734179881</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/363173157452008640/" />
         <pubDate>2021-09-12 20:50:13 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734179881</guid>
      </item>
      <item>
         <title>Ensalada de tomate y queso</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734182945</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/242772236149898942/" />
         <pubDate>2021-09-12 20:53:52 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734182945</guid>
      </item>
      <item>
         <title>Ensalada de pepino, tomate y cebolla roja.</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734184248</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/242772236150113600/" />
         <pubDate>2021-09-12 20:55:22 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734184248</guid>
      </item>
      <item>
         <title>Albóndigas estilo mexicano</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734204217</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/515662226090779624/" />
         <pubDate>2021-09-12 21:17:29 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734204217</guid>
      </item>
      <item>
         <title>Ramen al curry</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734206608</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.es/pin/199143614760877674/" />
         <pubDate>2021-09-12 21:20:16 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734206608</guid>
      </item>
      <item>
         <title>Pollada</title>
         <author>adngonzalez20</author>
         <link>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734216733</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=iewuRphgxOQ" />
         <pubDate>2021-09-12 21:33:18 UTC</pubDate>
         <guid>https://padlet.com/adngonzalez20/opfpxzucuhgmpw02/wish/1734216733</guid>
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