Question:

Imagine you are designing a balanced meal for lunch using the food plate model. Your plate should include a variety of food groups: fruits, vegetables, grains, protein, and dairy. Draw and label your food plate, ensuring each section represents a balanced portion. Describe why you chose each food item and how it contributes to a balanced diet.

https://1drv.ms/p/s!AvUtrAuXhdtfgjTkJSPMPvaVE7V2

Instructions:

1. Draw a circle and divide it into sections to represent the food groups.

2. Label each section with the corresponding food group.

3. Select specific food items for each group (e.g., apple for fruits, spinach for vegetables).

4. Write a brief explanation (2-3 sentences) for each food item, explaining its nutritional benefits and why it is part of a balanced diet.

   
   

5. Who among us follow the healthy balance diet? :)

Padlet Activity:

Upload a photo of a balanced diet and label the food plate with the given information to the Padlet application.

In the description section of your Padlet post, include your written explanations for each food item in a sentence.