Somatic Physiological A - state and A - trait

Jack

worries over the possibility of failure.

that a performer has about their lack of ability

to complete a task successfully

feels they may be unable to cope. Symptoms increased HR

, sweaty palms, muscle tension and feelings of nausea.

to view all situations as threatening

increases in trait results in increase competitive

situation

Negatives: Self evaluative so results may not be accurate