What is stress, burnout and fatigue, and how are they connected with each other? by Leeann Lynch https://padlet.com/leeannlynch/oni0toiiztngh5h3 click on the plus sign and put your thoughts in. en-us 2023-03-19 10:03:50 UTC 2023-03-20 01:27:43 UTC hello@padlet.com Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522665745 2023-03-20 01:03:02 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522665745 Fatigue experience similar feeling of "tiredness" https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522665819 2023-03-20 01:03:07 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522665819 Fatigue affects performance, skill, relationships and health. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666581 2023-03-20 01:03:51 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666581 result of chronic stress https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666672 2023-03-20 01:03:56 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666672 Fatigue can be physical, mental or combination of both https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666748 2023-03-20 01:04:00 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666748 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666973 symptoms: sore muscles, headache, irritability

]]> 2023-03-20 01:04:13 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522666973 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522667211 Stress at work is usually due to a number of intertwined issues, such as people issues, conflict, deadlines, job pressures, mundane tasks, and being overly committed. ]]> 2023-03-20 01:04:25 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522667211 There two type of Fatigue: acute and chronic. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522667315 2023-03-20 01:04:31 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522667315 stress is a primary step for fatigue and burnout https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522667899 2023-03-20 01:05:00 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522667899 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522668093 state of worry or mental tension caused by a difficult situation.]]> 2023-03-20 01:05:10 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522668093 Causes general reduction of nurses' work efficiency due to over-exhaustion of energy https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522668258 2023-03-20 01:05:14 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522668258 stress includes both physical and mental aspect https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669106 2023-03-20 01:05:55 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669106 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669117 A state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Symptoms stress are:
Panic attacks
difficulty in breathing
 sleep problems fatigue

]]> 2023-03-20 01:05:55 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669117 Fatigue is also weariness or exhaustion from exertion https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669180 2023-03-20 01:05:59 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669180 For stress management, stay connected with people who keep you calm, make you happy, provide emotional support and help you with practical things https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669396 2023-03-20 01:06:10 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669396 how can it effect patient care https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669638 Clinicians with burnout may also have impaired attention, memory, and executive function that decrease their recall and attention to detail. Diminished vigilance, cognitive function, and increased safety lapses place clinicians and patients at higher risk for errors]]> 2023-03-20 01:06:21 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669638 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669695 fatigue is when you have no energy  tot he point that it affects your daily living , and your mental and emotional state - health direct

]]> 2023-03-20 01:06:24 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669695 Stress https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669772 what is stress ? 
Stress is a normal reaction the body has when changes occur, resulting in physical, emotional and intellectual responses. Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer. But stress becomes a problem when stressors continue without relief or periods of relaxation.]]> 2023-03-20 01:06:28 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669772 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669990 Chronic fatigue can increase stress and lead to burnout.

]]> 2023-03-20 01:06:38 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522669990 How are stress, burnout and fatigue connected? https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522670222 They are connected by feeling of mental and physical exhaustion.]]> 2023-03-20 01:06:50 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522670222 It occurs when we do a role for a long time and experience long-term stress on the job https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522670335 2023-03-20 01:06:55 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522670335 Burnout is depletion of energy after chronic stress from work https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522670586 2023-03-20 01:07:07 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522670586 It affects the physical illness, injuries, mental exhaustion, fatigue and behaviour changes https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671196 2023-03-20 01:07:39 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671196 It is essential to recognize stress and the subsequent stressors before you progress to fatigue and burnout. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671379 2023-03-20 01:07:48 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671379 Causes of burnout particular to the nursing profession often include:stressful, even dangerous work environments, lack of support or respectful relationships within the health care team, low pay scales, shift changes and long work hours, understaffing of hospitals, the responsibility of providing high levels of care over long periods, frustration, disillusionment from the reality of the job not meeting your expectations. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671502 2023-03-20 01:07:53 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671502 people afraid to show they aren't as strong as people assume them to be https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671527 2023-03-20 01:07:54 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522671527 Causes of Burnout https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522672249
  • Emotionally draining tasks.
  • Staff shortages.
  • Stressful work environment
  • Long work hours


    • ]]>     2023-03-20 01:08:32 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522672249     https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522672949 fatigue is usually caused by stress, anxiety, depression, viruses such as flu, and sleep problems ]]> 2023-03-20 01:09:08 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522672949 interconnected through excessive and prolonged stress https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673515 2023-03-20 01:09:37 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673515 Unresolved stress can layer upon previous expe- riences and progress over time from an acute issue to chronic fatigue and eventually lead to burnout https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673552 2023-03-20 01:09:38 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673552 Fatigue can be caused by stress, anxiety, depression, viruses, sleep problems, lack of exercise, medial causes, lifestyle related causes, workplace related cuases https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673594 2023-03-20 01:09:40 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673594 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673748 Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. By causing mind–body changes, stress contributes directly to psychological and physiological disorder and disease and affects mental and physical health, reducing quality of life.]]> 2023-03-20 01:09:48 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673748 fatigue is connected to stress and burnout in a way that when you are stress you overthink which exerts mental tiredness and burnout in the likes of being overwhelmed and may lead to depression where you may experience insomnia and feel physically tired as you weren't able to rest well https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673818 2023-03-20 01:09:52 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522673818 It is important to seek help before your stress turns out to fatigue and burnout https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522674339 .]]> 2023-03-20 01:10:15 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522674339 Burnout https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522675317 being under extreme pressure that is too exhausting for the person and may be unable to cope thus causes burnout ]]> 2023-03-20 01:10:59 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522675317 Stress, burnout and fatigue are interconnected. Time pressure, lack of control over work tasks, long working hours,, lack of support are risk factor for stress, burnout and fatigue. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522675839 2023-03-20 01:11:25 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522675839 The effects of stress affect performance, skill, relationships, and health https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522676254 2023-03-20 01:11:46 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522676254 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522676983 Feeling of constant tiredness, weakness it could be physical, mental and emotional. Present on adults mostly. 
    causes: work stress, overload responsibilities and work, lack of support from the people around, unfavourable environment, lack of Iron in body, multi tasking. 

    ]]>     2023-03-20 01:12:18 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522676983     Examples of causes of stress https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522677073 -The death of a loved one.
    - Divorce
    - Loss of a job.
    - Increase in financial obligations
    - Getting married.
    - Moving to a new home.
    - Chronic illness or injury
    - Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)

    ]]>     2023-03-20 01:12:22 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522677073     Burnout refers to the psychological, emotional, and physical conditions that cause stress reactions at work. It typically shows itself as emotional exhaustion, detachment, and a decrease in sense of personal accomplishment. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522678745 2023-03-20 01:13:34 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522678745 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522679139 Stress leads to Fatigue not only physically as well as mentally too.. which can result to Burnout…]]> 2023-03-20 01:13:53 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522679139 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522680525 Stress is a response from the flight or fight sympathetic nervous system, it also regulated by a hormone called Cortisol. This hormone regulated sleep awaken rhythms and when there is a constant source of stress the parasympathetic nervous systems shuts downs and then the person can suffer from fatigue as all the energy is being utilize by the body to try to respond to stress, then the person can suffer problems with sleep, tiredness and even eating patterns. ]]> 2023-03-20 01:14:53 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522680525 https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522681819 Sign and symptoms: increase in Sleep and rest time, unproductive outcomes and results which can lead to depression.]]> 2023-03-20 01:15:47 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522681819 The body is under a great deal of stress. This is manageable in the short term and might even be beneficial in small amount . The physical and emotional effects of stress can also be negative if it persists, though. Over time, putting your body under excessive stress might eventually burn you out. A state of total physical, mental, and emotional fatigue is known as burnout. https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522698172 2023-03-20 01:27:43 UTC https://padlet.com/leeannlynch/oni0toiiztngh5h3/wish/2522698172