To connect past experiences with present understanding comparing what you already know with new insights to gain a clearer perspective.

To think carefully about something, taking time to consider the meaning, importance, or impact of an experience, event, or idea.

I try to reflect on what I have learned and the experiences I have had on a regular basis. Usually, at the end of each day or week, I think about what went well, what I could improve, and what I have learned. This helps me to grow, understand myself better, and apply my learning in future situations.”

I reflect often, usually at the end of each day or week, to think about what I have learned and how I can improve.

When needed, “I reflect whenever I feel challenged or unsure, because it helps me make better decisions and learn from the situation.”

Reflection helps them see what worked well and what needs to change, so they can provide better learning experiences for children.

,it also requires practitioners to look beyond their planned activities and ask, "What was the impact on the child?" This helps them observe children's responses, and interests more deeply.