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      <title>The best trampolines in 2018 by Lori Gonzalez</title>
      <link>https://padlet.com/LoriGonzalez/omsncb3rm444</link>
      <description>The safest and best trampolines</description>
      <language>en-us</language>
      <pubDate>2018-09-02 10:22:54 UTC</pubDate>
      <lastBuildDate>2025-12-23 08:15:56 UTC</lastBuildDate>
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         <title>Awesome trampoline tricks you can try.</title>
         <author>LoriGonzalez</author>
         <link>https://padlet.com/LoriGonzalez/omsncb3rm444/wish/277137165</link>
         <description><![CDATA[<div>The key factor in having a fun time while jumping on a trampoline is having trampoline tricks. This is because, while you might spend time with friends on a trampoline, you might quickly get bored and want out. To spice up your time on a trampoline, these tips are necessary.<br><br></div><div>The tricks can either be basic or advanced levels depending on how long your experience with the trampoline has been. All in all, they just guide on your jumps, your positioning while in mid-air and your final landing.<br><br></div><div><strong>The main tricks you can perform in </strong><a href="http://www.trampolinestoday.com/"><strong>the best trampolines in 2018</strong></a><strong>.<br></strong><br></div><div>The first trick is getting to know the tuck jump, which once you know will help increase your seconds in mid-air. This specific jump is executed by bringing both your knees to the area in front of your chest, thereafter releasing them as you begin landing.&nbsp;<br><br></div><div>Secondly, a straddle jump will give you control of your body while in mid-air. This is achieved by spreading your legs while in mid-air and bring your arms in between them, stretched as far as they can. As you land, bring your legs together for a safe landing. This jumping style is not only fun but also helps in exercising your muscles.<br><br></div><div>The straddle jump is similar to the pike jump which is realized when you pull out your legs to come in front of you, while they are together. Your arms should also stretch towards the toes. This jump is also good for exercising your abs.&nbsp;<br><br></div><div>A more fun jump is the twist, which can either be done halfway or a full 360-degree spin. The idea of achieving this is jumping the highest you can. In order to work out while using this spin, you have to use your core muscles to propel you when you twist.<br><br></div><div>The trampoline gets interesting as you learn <a href="https://www.wikihow.com/Do-Trampoline-Tricks">more advanced jumps</a>. For instance, the front pullover which can be done as long as you master the moves. All you have to do is a jump, perform a front flip and try landing on your back. With a little force, you will be able to perform several flips.<br><br></div><div>The back pullover is the reverse of the front pullover, and similarly, you have to take advantage of the momentum to perform many backflips.&nbsp;<br><br></div><div>The front and back spring are other fun jumps that you can practice while on the trampoline. For the front spring you have to jump forward and land on your palms, then use your feet to hurl your body forward. You will be able to land on your feet comfortably!<br><br></div><div>The landing also matters a lot while on the trampoline as it will help avoid injuries. There are many types of landing such as the seated landing, the knee drop, the back and the front drop. The idea with the landing is which part of your body you find appropriate to land on after a jump.<br><br></div><div>The best trampolines in 2018 will enable you to have fun while practicing any of the tricks, and you will never get bored while on one. The above tricks basically offer tips on how to adjust your jumps and landing. Following them will ensure your time on a trampoline is more exciting than it ever was before.<br><br></div>]]></description>
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         <pubDate>2018-09-02 10:23:35 UTC</pubDate>
         <guid>https://padlet.com/LoriGonzalez/omsncb3rm444/wish/277137165</guid>
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