Teen Tips by BRIANNA KAMAR https://padlet.com/bkamar50/omahi2w4aun4 By: Katie and Brianna en-us 2019-02-27 20:19:45 UTC 2019-02-28 19:43:06 UTC hello@padlet.com Practicing good nutrition (Physical Health bkamar50 https://padlet.com/bkamar50/omahi2w4aun4/wish/336597202 -Getting a good diet that is recommended by a nutritionist. 
-It is better for your body.
-Breaking your unhealthy eating habits.]]> 2019-02-28 19:25:28 UTC https://padlet.com/bkamar50/omahi2w4aun4/wish/336597202 Avoiding risky behavior (Physical Health bkamar50 https://padlet.com/bkamar50/omahi2w4aun4/wish/336598195 -Think twice about your actions.
-You stay safe.
-Impulsive decisions.]]> 2019-02-28 19:27:07 UTC https://padlet.com/bkamar50/omahi2w4aun4/wish/336598195 Getting adequate sleep (Physical Health) bkamar50 https://padlet.com/bkamar50/omahi2w4aun4/wish/336598482 -Schedule a reasonable bedtime and do calming activities before you go to sleep.
-You are able to function better during the day.
-Any electronics.]]> 2019-02-28 19:27:38 UTC https://padlet.com/bkamar50/omahi2w4aun4/wish/336598482 Engaging in regular physical activity (Emotional Health) bkamar50 https://padlet.com/bkamar50/omahi2w4aun4/wish/336599033 -Join a sport.
-You are more active.
-Committing to the practices.]]> 2019-02-28 19:28:33 UTC https://padlet.com/bkamar50/omahi2w4aun4/wish/336599033 Read a book for pleasure (Intellectual Health) bkamar50 https://padlet.com/bkamar50/omahi2w4aun4/wish/336599198 -Find topics that you are interested in and read about them.
-You learn more about the topics your interested in.
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-You become well-rounded.
-Finding something you like.]]> 2019-02-28 19:29:47 UTC https://padlet.com/bkamar50/omahi2w4aun4/wish/336599704