Time: 10:30 am – 5:00 pm

Activities:

• Arrive at Adore Medispa at 10:30 am.

• Meet and get to know the spa owner, Miss Izzah.

• Introduced to the staff on duty.

• Observe the treatments carried out by the staff.

• Help wash the treatment equipment that has been used.

• Clean and rearrange the treatment bed after use.

• Dispose of trash in the spa area.

• Turn off all light switches before leaving.

• Return home early because of attending the iftar meal with the staff.

Time: 11:00 am - 11:00 pm

Activities:

• Cleaning the treatment room.

• Sweeping trash in the spa area.

• Organizing treatment items.

• Removing trash

• Cleaning and rearranging treatment beds.

• Carrying out treatments for customers using cleanser and numb cream.

• Carrying out foot waxing treatments for customers.

• Finishing the task and returning home.

Time: 11:00 am – 10:00 pm

Activities:

• Arrive at the spa at 11:00 am.

• Carry out initial cleaning work including swabbing the machine using alcohol.

• Answer questions regarding the company's Standard Operating Procedures (SOP).

• At 12:00 pm, given the task of entering office data into Excel software.

• Rest at 5:00 pm and resume the task at the evening session at 8:00 pm.

• At 8:00 pm, clean and sterilize the room and treatment equipment that has been used.

• Sweep the floor and make up the treatment bed after operating hours.

• Finish the task and return home at 10:00 pm.

Time: 11 am- 10 pm

Activities:

• Doing initial cleaning work in the treatment area.

• Sweeping the floor and mopping the entire room

• Arranging treatment equipment on the shelves in an orderly manner.

• Learning eyelash perming treatment procedures with the staff.

• Learning how to wash the customer's face properly through the guidance of experienced staff.

Time: 11 am- 10 pm

Activities:

• Doing cleaning work in the treatment area.

• Learning basic body massage techniques with Miss Izzah and Staff Hanis

Time: 11 am - 10 pm

Activities:

• Learn and help carry out Salicylic Acid treatment to clients under staff supervision.

• Complete tasks related to business documents using Microsoft Excel software.

Time: 10:00 am – 5:00 pm

Activities:

• Arrive at the spa as early as 10:00 am.

• Complete tasks related to company documents using Microsoft Excel software until fully completed.

• Return at 5:00 pm due to emergency matters and was given official leave by Miss Izzah.

Time: 11 am - 10 pm

Activities:

• Receive new data from Miss Izzah and enter it into Microsoft Excel.

• Learn facial wash techniques with Staff Hanis and practice them on Miss Izzah.

• Assist staff in carrying out treatments for customers, thus strengthening understanding and practical skills in the work environment

Time: 11 am - 10 pm

Activities:

• Carry out cleaning work in the spa area including sweeping and tidying up the treatment room.

• No specific tasks were given today. Time was used to organize items and ensure the cleanliness of the work space was always maintained.

Time: 11 am- 10 pm

Activities:

• Organize files related to customer documents and company records.

• Observe staff conducting face-to-face consultations with customers, understand the consultation process and services provided.

• Assist in conducting pedicure treatments for customers.

• Clean customers' faces using a cleanser suitable for the skin, and prepare customers for the next treatment by applying numbing cream.

Time: 11:00 am – 8 pm

Activities:

• Arrive at Adore Medispa at 11:00 am.

• Perform manicure treatments for customers with staff guidance.

• Assist staff in ensuring cleanliness and reorganization of the entire spa area before the Hari Raya holidays.

29.3.2025 - 7.4.2025

Time: 10 am -8 pm

Activity:

• Study and analyze facial treatment cases to gain a deeper understanding of the procedures used.

• Given the task of finding TikTok content ideas related to spa services for a period of two months.

Time: 10 am - 8 pm

Activities:

• Learn the basics and techniques in producing interesting and relevant TikTok content to promote spa services.

• Assist Mai in producing TikTok content by taking on the role of videographer during recording sessions.

• Contribute ideas and ensure that the recording angle, lighting, and atmosphere of the video are suitable for public viewing and in line with the spa's professional image.

Time: 10 am - 8 pm

Activities:

• Involved in the process of producing TikTok content for the purpose of spa social media promotion and exposure.

• Finding and compiling suitable scripts to be used in TikTok videos so that the message conveyed is clear, interesting, and in line with the spa's treatment theme and branding style.

Time: 10 am - 8 pm

Activities:

• Organize and schedule Facebook content for a period of 3 weeks, including selecting the appropriate day and time for each post.

• Share Facebook posts in several groups related to beauty, spa and local communities for promotion and wider reach.

• Produce posters and visual materials using Canva with the theme of Mother's Day in May

Time: 10 am- 11 pm

Activities:

• Continuing the task of editing promotional videos and posters in conjunction with Mother's Day for social media marketing purposes.

• Assisting Mai in live broadcast sessions on TikTok, monitoring comments during the session, and providing guidance to Mai if there is confusion during the live broadcast.

Time: 10 am - 8 pm

Activities:

• Preparing promotional posters for TikTok Live sessions using Canva, according to daily promos

• Recording video content related to spa treatments and services to be used as TikTok content.

• Editing videos using the CapCut application, including adding text, music, and visual effects to make the content more interesting.

Time: 10 am - 8 pm

Activities:

• Assist staff (Mai) in continuing Pico Black Mask treatment to customers according to established procedures.

• Prepare promotional posters for TikTok Live sessions using Canva as a marketing preparation on social media.

• Participate directly in TikTok Live sessions, including handling recordings, helping Mai interact with viewers

Time: 10 am - 8 pm

Activities:

• Washing cloths used in treatment, ensuring cleanliness and comfort of clients.

• Creating padlets for Industrial Training (LI) as a record of daily activities and planning for the coming weeks.

• Involved in TikTok Live sessions, including conducting sessions and interacting with live viewers.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Shared Facebook posts to several community groups as part of efforts to promote spa services.

• Designed and prepared posters in conjunction with Labor Day

• Combined videos using the CapCut application to produce social media content

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Editing promotional posters for TikTok Live sessions using Canva.

• Recording video content (content shooting) related to treatments and the atmosphere at the spa for use on the TikTok platform.

• Monitoring and assisting TikTok Live sessions run by staff (Mai), including ensuring the recording angle, lighting and interaction with the audience runs smoothly.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Sharing promotional posts to all community groups (Facebook Group)

• Continuing Staff Hanis's tasks by helping to complete treatments for customers, including removing masks and applying sunscreen to customers' faces after treatment.

• Acting as a videographer in TikTok content production sessions, ensuring recording angles, video stability, and lighting are in optimal conditions.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Share Facebook posts to community groups for promotional purposes and to inform customers of the latest services.

• Edit videos on Cap cut that were recorded the previous day, including cutting clips, adding text, music and interesting visuals to publish on TikTok platforms and other social media.

Place: Adore Medispa

Time: 10.00 am- 8.00 pm

Activities:

• Share Facebook posts to relevant community groups and pages for spa promotion purposes.

• Perform cleaning tasks, including folding washed facial cloths and arranging them in appropriate places

Place: Adore Medispa

Time: 10.00 am - 8.00 pm

Activities:

• Perform cleaning work in the hair treatment room, including arranging equipment and ensuring the cleanliness of the area is maintained.

• Involved in the production of social media content (content creation) for the purpose of promoting services and spa branding.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Shared Facebook posts related to the spa’s latest promotions and services to several community platforms.

• Recorded TikTok content videos with staff, including Staff Mai, Miss Izzah, Staff Farah and Staff Hanis, as part of the social media marketing strategy.

• The recorded content focused on key services such as:

1. Spa Jacuzzi

2. Body Massage

3. Body Scrub

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Preparing a Facebook schedule for the month of May, including planning promotional content and treatment info on a weekly basis.

• Conducting Spa Therapy and Japanese Hair Spa treatments to customers under staff supervision.

• Conducting a Foot Massage treatment demonstration to Miss Izzah as part of practical training and skills assessment.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Learning and practicing foot massage for Staff Farah and Miss, as skill training to improve mastery of massage techniques while live on Tiktok

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Learning practical foot massage techniques by practicing on Miss's feet in preparation for facing real customers.

• Given the trust and permission by Miss to perform foot massage treatments on customers without staff supervision.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Japanese Hair Spa treatment to Miss Izzah, with guidance and assistance from Staff Hanis to ensure that each treatment step is carried out according to the correct procedure.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Involved in the production of social media content (content creation) related to two main types of treatments:

• Normal Facial

• Japanese Hair Spa

Venue: AdoreMedispa

Time: 10:00am–8:00pm

Activities:

• Perform Normal Facial treatment to clients, including cleansing, gentle scrub, light facial massage, mask application, and application of moisturizer and sunscreen according to spa protocol.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform body massage to Miss Izzah as a practical training.

• Strengthen massage techniques through direct instruction and feedback to increase pressure, and the correct massage flow according to spa standards.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Assist Staff Hanis in performing pedicure treatments for customers, including preparation, nail cutting, and cleaning according to spa procedures.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Performing practical body massage training on Staff Farah under the supervision and guidance of Staff Hanis.

• Focus on mastering the correct massage technique in terms of pressure, direction of movement, and sequence of steps to ensure the treatment is carried out professionally and effectively.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Cleaning treatment rooms

• Assist Staff Hanis in performing Crack Heel Treatment on customers, including scrubbing, buffing hard heels and moisturizing problematic heel areas.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Plan and prepare social media content for two weeks, including scheduling posts and selecting appropriate visuals to creatively showcase spa treatment services

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Japanese Hair Spa treatment to customers, including washing process, scalp massage, and hair mask application.

• Perform Normal Facial treatment, including facial cleansing, facial massage, and mask application according to customer's skin type.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Carrying out social media content editing tasks, including videos using the CapCut application for marketing purposes on digital platforms.

• Ensuring that each edited content is in line with Adore Medispa's visual identity and is suitable for display on social media such as TikTok and Facebook.

• Assisting Staff Mai in TikTok Live sessions to promote treatments

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform cleaning tasks in the spa area, including treatment rooms, equipment, and ensure the environment is clean, tidy and comfortable for customers.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Assist Staff Hanis in conducting body scrub treatments for customers, including the process of preparing ingredients, scrub application, and cleaning after treatment.

• Observe and understand the correct techniques and steps in body treatments for practical learning purposes.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conduct a massage skills test for Miss Izzah as a practical training and evaluation of massage techniques that have been learned.

• Receive feedback from Miss Izzah to improve and refine body massage techniques.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Assist Mai in carrying out PRP (Platelet-Rich Plasma) treatment, which is the process of taking the client's blood plasma under the supervision of experienced staff.

• Observe and understand the important steps in the PRP procedure as additional knowledge in the field of beauty

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Design and prepare promotional posters in conjunction with Hari Raya Haji for advertising purposes on social media and spa promotions.

• Conduct Japanese Hair Spa treatments to customers, according to the prescribed procedures and steps.

• Perform Hair Wash treatments to customers, including the washing process, scalp massage, and hair drying.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conducting consultation sessions with customers regarding facial skin problems and conditions, including providing brief explanations on skin care and appropriate treatments.

• Assisting staff in PRP (Platelet-Rich Plasma) treatment procedures for customers, and pedicure treatments.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform body massage treatments to customers for 1 hour and 30 minutes, focusing on correct techniques and providing comfort to customers.

• Perform facial treatments to Miss as additional training to improve techniques and improve knowledge in facial treatment procedures.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Involved in the production of social media content (content creation) for the purpose of promoting spa services.

• Acted as a videographer during recording sessions, including ensuring that the filming angle, lighting, and visual quality are in good condition.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conducting consultation sessions with customers to identify skin problems and recommend appropriate treatments.

• Conducting Pico Black Mask treatments to customers

• Performing extraction processes to remove dirt and whiteheads/blackheads under staff supervision.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activity:

• Recording a video of Staff Mai performing a laser lip treatment on a client as part of her social media content production and spa service documentation assignment.

• Ensuring the recording angle, lighting and video quality are in good condition to be suitable for marketing purposes.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Performed laser tattoo removal treatment, following proper procedures to ensure client safety and effective results

• Performing manicure treatments to customers, the process is shaping nails, cleaning, and polishing

• Editing videos using the CapCut application for the purpose of producing attractive and quality social media content.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conducting consultation sessions with customers to identify skin problems and recommend appropriate treatments.

• Conducting Pico Black Mask and Triplex treatments to customers according to established procedures.

• Requested by Miss to update and change prices in the spa catalog to be in line with the latest promotions and prices.

• Preparing payment receipts and handing them over to customers after the treatment is complete

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Medical Facial treatments to customers

• Perform Dermapen (Microneedling) treatments to help treat skin problems such as acne scars, large pores and uneven skin tone, under the supervision of experienced staff.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Hold a discussion with Mai to plan and organize social media content ideas for the month of June.

• Ensure that each content proposal includes treatment promotions, beauty information sharing, and strategies to increase engagement on social media.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conduct practical body massage training on Miss Izzah for the purpose of refining and strengthening each step and massage technique.

• Receive direct feedback and guidance to improve the accuracy, pressure and flow of the massage according to the correct standard.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform tasks to check the stock of medicines and spa supplies, including checking balances, reorganizing items, and ensuring sufficient stock for daily treatment needs.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform facial treatments to customers, including cleansing, facial massage and application of appropriate masks according to skin type.

• Perform Pico Black Mask treatment to help cleanse pores and reduce excess oil.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conducted facials for clients, performing a Pico Black Mask treatment to help deep cleanse pores.

• Assisted with waxing services while simultaneously participating in live sessions to promote treatments and engage with online audiences.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform facial treatments to clients, involving cleansing steps, facial massage, and application of masks appropriate to skin type.

• Perform Hair Wash treatments to clients, including washing hair, massaging scalp, and drying hair according to spa procedures.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform several types of facial treatments to customers, including:

• Medical Facial – a deep treatment to treat skin problems such as acne and dull skin.

• Pico Black Mask – helps cleanse pores and reduce excess oil.

• Triplex Treatment – ​​a treatment to brighten and rejuvenate facial skin.

• Lips Laser – a laser treatment specifically to brighten and treat lips.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Follow-up with customers regarding treatment payment status

• Prepare and organize a posting schedule on Facebook to ensure the spa's promotional content runs consistently.

• Follow-up with customers to obtain feedback on treatments that have been carried out as an effort to improve services and build long-term relationships with customers.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Glow Facial treatments to customers, which aim to brighten the skin, provide freshness and brighten the face with correct and safe treatment techniques.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Do massage practice with an experienced individual, namely Miss Izzah's mother, to further strengthen massage techniques and steps practically.

• At 5:00 pm, conduct body massage treatments to customers by practicing the techniques that have been learned.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Prepare and organize Facebook broadcast schedules to ensure consistent promotional content.

• Conduct facial treatments to customers for facial skin care and health.

• Perform Dermapen (Microneedling) treatments to two customers to help treat skin problems such as scars, uneven tone and fine wrinkles.

• Perform IPL (Intense Pulsed Light) treatments for the purpose of skin lightening, reducing pigmentation or fine hair, following the correct procedure.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Performed IPL (Intense Pulsed Light) treatment on the upper lips of Miss Izzah and Yuni, following the correct and safe treatment procedures.

• Produced TikTok content for marketing purposes, including planning, recording, and editing videos related to spa services to increase engagement on social media.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Lip Laser treatment to clients, aimed at brightening and treating the lip area

• Perform Medical Facial treatment which involves deep cleansing.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conduct practical body massage training on Miss Izzah to refine the massage techniques she had previously learned from her mother.

• Receive direct feedback from Miss Izzah to improve the technique, pressure, and flow of the massage to meet spa treatment standards.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Studying a facial case study with Miss Izzah and Yuni to gain a deeper understanding of facial skin analysis, types of skin problems and appropriate treatments.

• Performing Radio Frequency (RF) treatment on Miss Izzah, which aims to help tighten facial skin and increase blood circulation to provide a youthful effect.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Dermapen (Microneedling) treatments to clients to help improve skin texture, reduce scars and stimulate collagen production.

• Perform Pico Black Mask treatments to help cleanse pores, control excess oil, and brighten facial skin.

• Perform Japanese Hair Spa treatments to clients, which involve hair and scalp care for better hair health and provide a sense of relaxation.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Learning the Slimming Lipo injection technique, on Puan Liana under the supervision of Miss Izzah.

• Understanding and practicing the Develop Bita Labo process, one of the treatments that involves injections for facial skin care.

  
  

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Practicing cutting hair using a hair doll (hair cut practice) as basic training in hairdressing skills.

• Carrying out stock checks to ensure that treatment items and spa needs are in sufficient and organized condition.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Attend meetings regarding spa social media content planning to increase marketing and customer engagement.

• Prepare scripts for live sessions in preparation for direct marketing activities on social media.

• Perform facial treatments on clients, including Pico Black Mask and Triplex Treatment according to correct and safe procedures.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Performed IPL (Intense Pulsed Light) and waxing treatments to customers according to the prescribed procedures.

• Conducted consultation sessions with customers to identify appropriate treatment needs and provided explanations on skin care.

• Successfully made the first sale worth RM3,000 to customers as a result of confidence, communication skills and effective explanations during the consultation session.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Conducted stock checks on items such as medicines and syringes to ensure treatment needs were sufficient and organized.

• Participated in a TikTok live session while performing Radio Frequency (RF) treatment on Yuni as part of the spa service promotion.

• Produced video content on customer testimonials and Dermapen treatments for marketing purposes and to increase customer confidence in the services offered.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform waxing and armpit treatments to customers with guidance and assistance from Staff Farah, following correct and safe treatment procedures.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Handle situations when four customers present simultaneously by implementing the division of tasks with the staff to ensure that all treatments run smoothly.

  Carry out several treatments including:

• Medical Facial, Pico Black Mask, Other related treatments

• Able to complete all tasks and treatments provided well, while ensuring the quality of service and customer satisfaction is maintained.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Performing cleaning work around the spa area to ensure cleanliness and customer comfort are always maintained.

• Conducting IPL Full Body treatments to customers according to correct and safe procedures.

• Providing massage services to customers to improve practical skills. Successfully increased the company's sales by RM50 for services provided to customers.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Producing content for social media marketing purposes to promote spa services and treatments.

• Performing IPL treatments on the feet of customers

• Performing Crackle Heel treatments on Puan Haslina as a model and Staff Farah as training using new machines, to improve skills and understand techniques for using the latest equipment at the spa.

Place: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Perform Medical Facial and Dermapen (Microneedling) treatments to customers, involving facial cleansing, and helping to treat scars, large pores and improve facial skin texture.

• Carry out stock checks of treatment items and products at the spa to ensure all treatment needs are sufficient and organized.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Create and record funny TikTok content with Farah's staff to increase brand awareness through social media engagement.

• Perform facial treatment that focuses on the extraction process (removal of blackheads and whiteheads) to cleanse pores and complete the treatment with the application of a suitable mask to moisturize the skin after extraction.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Performed treatments to four clients with guidance and monitoring from Miss Izzah.

• Followed and implemented instructions given well throughout the treatment session.

• Performed various treatments on different clients, including:

1. Extraction to clean pores and remove blackheads or whiteheads.

2. Normal Facial for basic facial skin care.

3. Lip Laser to brighten and treat the lips.

During this training period, I had the opportunity to gain many valuable experiences, especially in terms of communicating with customers and collaborating with colleagues. I also learned how to overcome problems that arise during work and how to work in a team to ensure that the task runs smoothly.

I am very grateful to Miss Izzah for giving me the opportunity to be part of Adore Medispa and, at the same time, sharing very meaningful knowledge and guidance, especially regarding the various types of treatments carried out at this spa.

Venue: Adore Medispa

Time: 10:00 am – 8:00 pm

Activities:

• Worked as an assistant photographer for a TikTok live session promoting Japanese Hair Spa, including ensuring smooth recording and assisting with technical needs throughout the session.