https://padlet.com/munozmrs76/ol0ct7vyezbgihiv Opportunity for you to enter words, affirmations, mantras, etc. as a culmination of your experiences and reflections from today's session. We've included a few examples as offerings for a starting space. en-us 2022-02-21 02:23:41 UTC 2022-02-22 23:29:28 UTC hello@padlet.com https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057933925 I will be intentional with my breathing at least 1 time today.]]> 2022-02-21 02:54:46 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057933925 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057934831 I do not have to earn rest. I deserve it because I exist.]]> 2022-02-21 02:55:38 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057934831 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057935470 Reconnecting with my body, is a radical concept by itself. I need to spend some time thinking about this.]]> 2022-02-21 02:56:13 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057935470 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057936015

I seek joy through music today.
I seek joy in my body today.
I am in tune with joy today.]]> 2022-02-21 02:56:44 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057936015 munozmrs76 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057957853 2022-02-21 03:14:56 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2057957853 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059292471 Taking time to have compassionate conversations with oneself.]]> 2022-02-21 19:38:21 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059292471 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059426259 You are Awesome!

]]> 2022-02-21 22:09:28 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059426259 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059427956 If you listen you have a chance.]]> 2022-02-21 22:11:58 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059427956 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428218 No self care without collective care. I am joyful in just being myself, being who I am, and being a part of my community. I seek joy through music and time with my family. ]]> 2022-02-21 22:12:19 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428218 santaale https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428233 Making sure to tell myself that I am enough. The times I self critique should not happen more often than the times I see myself in a positive light. I think picturing my younger self will help me be more compassionate towards my self.]]> 2022-02-21 22:12:20 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428233 munozmrs76 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428611 I can be intentional about being in spaces and creating time with people who fill my spirit.

]]> 2022-02-21 22:12:43 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428611 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428799 Despite the difficult days as educators we've been able to connect with amazing students over the years! Sometimes we just need to take some time and reflect on the joy in the journey to pouring into students.]]> 2022-02-21 22:12:59 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059428799 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059429337 2022-02-21 22:13:36 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059429337 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059429762 Work for your Dreams or you will work for someone else's Dream. Do You Bo!]]> 2022-02-21 22:14:12 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2059429762 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061151704 https://ggia.berkeley.edu/practice/loving_kindness_meditation]]> 2022-02-22 18:27:49 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061151704 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061154250 Rest because I need you to make it.]]> 2022-02-22 18:29:05 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061154250 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061337269 2022-02-22 20:16:25 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061337269 https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061542065 You can do anything, but you can't do everything.]]> 2022-02-22 23:29:28 UTC https://padlet.com/munozmrs76/ol0ct7vyezbgihiv/wish/2061542065