Wellbeing Week Ideas by Erin Kridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r Made by CB Student Council en-us 2021-01-29 12:34:40 UTC 2025-12-15 14:02:12 UTC hello@padlet.com Photography erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140354234 Picture challenge for each day of the week. Share on Twitter?]]> 2021-01-29 12:38:10 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140354234 Kahoot! Quizzes erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140363550 2021-01-29 12:41:55 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140363550 Bingo erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140365035 2021-01-29 12:42:32 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140365035 Orienteering activity for the family erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140365591 2021-01-29 12:42:46 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140365591 Scavenger hunt around the house/village erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140367382 2021-01-29 12:43:29 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140367382 Examples of healthy meals and snacks on worksheet erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140376382 Include information about food intake, calories, facts and information about benefits]]> 2021-01-29 12:47:09 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140376382 Wellbeing log/diary erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140380941 Design a booklet/template where students can record their activities for day (I.e. sleep, exercise, nutrition, screen time)]]> 2021-01-29 12:48:58 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140380941 Wellbeing letters/cards erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140384800 Send a letter/card to a friend, family member, teacher, or anyone else who needs a pick me up - Student Council design the template for the letter]]> 2021-01-29 12:50:19 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140384800 Junior/Senior Books erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140390019 Decide what age group books are suitable for. Create a small template (MS Forms?) including 3/4 questions allowing students to reflect on and rate the books they’ve read during lockdown.]]> 2021-01-29 12:52:18 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140390019 Driving Theory erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140395279 Senior students could start learning the RSA rules of the road to support them when they decide to do their theory test. More information available at www.rsa.ie/ and free app available to help you do practice tests.]]> 2021-01-29 12:54:18 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140395279 Meditation Yoga erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140397779 Find useful online videos to share with the rest of the school on easy yoga workouts they could try at home.]]> 2021-01-29 12:55:14 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140397779 Headspace ✨ erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140399872 2021-01-29 12:56:01 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140399872 Online Wellbeing Course (2 hours) erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140402671 Link to be added by Ms Bishop ]]> 2021-01-29 12:57:04 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140402671 Recipe book bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140414766 Fuel your body with these delicious recipes ]]> 2021-01-29 13:01:14 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140414766 Workout https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140439063 Do a workout online with a PE teacher or a video to follow]]> 2021-01-29 13:08:44 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140439063 Painting/Drawing https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140445882 We could organise an art competition.]]> 2021-01-29 13:10:51 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140445882 Full Body Workout - Youtube erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140457297 25 minute workout by Lucy Wyndham with no equipment needed, easier versions of exercises shown for beginners 🤸🏼‍♀️]]> 2021-01-29 13:14:18 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140457297 Suggestions for trending Tiktok dances? erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140462766 2021-01-29 13:15:51 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140462766 Art class erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140468125 Ask an art teacher to teach a group and every week for a few weeks there is a winner of the most improved if you are not good at art ]]> 2021-01-29 13:17:30 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140468125 Baking erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140471597 Online baking call with a teacher for the hour to make treats ]]> 2021-01-29 13:18:27 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140471597 dancing compition https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140481023 2021-01-29 13:21:07 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140481023 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140613528 Calm🌀]]> 2021-01-29 13:55:53 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140613528 More Workouts https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140623278 This is a weighted workout but people can substitute in w water bottles and or can do without. ]]> 2021-01-29 13:58:12 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140623278 Wellbeing Bingo🎈 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140664280 Make a list of 10-15 different activities and tasks such as reading a book,treating yourself or going on a walk]]> 2021-01-29 14:07:04 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140664280 Group Singing Competition https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140690759 Try and prepare a song with classmates and sing it together on a video call,similar to an online choir !! ]]> 2021-01-29 14:12:45 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140690759 Wattpad books https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140697183 2021-01-29 14:14:08 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1140697183 Creative writing bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142723870 Literature exchange
Poems]]> 2021-01-29 22:49:31 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142723870 Crafts- how to make...utube clips bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142731512 2021-01-29 22:55:21 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142731512 Selfcare Day bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142769339 Digital detox day ]]> 2021-01-29 23:29:32 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142769339 Themed dinner with the family bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142772861 Include ideas of themes
Each class decides with their tutor a theme ]]> 2021-01-29 23:33:08 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142772861 Bake off bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142786681 2021-01-29 23:47:23 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142786681 Meet our Pets -tutor time bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142788356 2021-01-29 23:49:01 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1142788356 Fancy dress tutor dinner https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1167946146 Each tutor group selects a theme for example the 90s, 80s, TV show characters etc.
Each student posts a picture of their outfit into class teams
Each tutor group picks a winner ]]> 2021-02-05 12:42:15 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1167946146 https://www.youtube.com/watch?v=o8ZHXpI1R64 bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1204594901 Use this video to learn off the dance so that we can make our own version after Midterm Break!💃🏼]]> 2021-02-15 18:56:36 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1204594901 Well-being Week Daily Goals erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221394425 Each day of well-being week, there will be a different, designated activity for our CB community to complete. This information/announcements will be posted on the Student Council social media pages.

All students are encouraged to send in a picture of themselves completing the activity for the opportunity to be in with a chance to win a prize. (A member of the council has already been assigned the task of creating a poster with this information). Example of well-being ideas for each day below:]]> 2021-02-20 13:16:46 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221394425 Apple Health App - for counting steps🏃🏽‍♀️ erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221396324 2021-02-20 13:17:42 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221396324 Spotify - for mindfulness podcasts erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221397530 2021-02-20 13:18:07 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221397530 Tiktok - for dance activities 💃🏼 erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221398042 2021-02-20 13:18:38 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221398042 Upcycling Clothes erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221400760 How to take something old from your wardrobe and turn it into something that you’ll wear again👗]]> 2021-02-20 13:19:44 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221400760 Bake-Off Competition with your family🍰 erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221404638 Everyone in the family will decide on a recipe and then try to make their best sponge cake/rice crispie cakes/cupcakes and they will be judged by whoever can be the most creative and decorate their creation!🍭]]> 2021-02-20 13:22:40 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221404638 Movies that deal with mental health/well-being 🌈⛅️ erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221413192 • Inside Out
• Wonder Park
• Finding Nemo
• Finding Dory
• Up
• Coco
• The Perks of Being a Wallflower (age 15+)
• A Beautiful Mind (age 15+)]]> 2021-02-20 13:31:15 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221413192 LGBTQ+ Well-being Website🌈 erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221415186 https://itgetsbetter.org/]]> 2021-02-20 13:33:20 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221415186 Easy No Bake Protein Balls ⚡️ erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221417492 INGREDIENTS

Chocolate Peanut Butter 

1 1/2 cup old-fashioned rolled oats
1 cup natural peanut butter
1/4 cup honey or maple syrup
2 scoops (about 50–60 grams) chocolate protein powder
2 Tablespoons chocolate chips

___________________________________

INSTRUCTIONS

Chocolate Peanut Butter 

Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
Once combined, use a small cookie scoop to scoop and form the dough into balls.
Store in a covered container in the fridge or freezer.
]]> 2021-02-20 13:35:25 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221417492 5 Minute Meditation 🧘‍♀️ erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221421345 2021-02-20 13:38:59 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221421345 Colours / Finished Logo erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221426650 The finished logo design beautifully designed by Julie! 🎨🌻]]> 2021-02-20 13:43:40 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221426650 Teacher Postcards ✍️ erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221428814 Excel sheet with teachers’ names has been posted by Heather on the main Teams page. Make sure to check what teachers you have been assigned. These will be set out during Well-being Week 💫]]> 2021-02-20 13:45:36 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221428814 Key Ideas 💡 erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221440640 - Female empowerment 🌟
- Gender equality 👫
- Connection (with friends, family - digital and in-person) 🖇
- Strength, resilience & perseverance 💪🏼
- Inspirational leaders 🤾🏼‍♀️🥇
- Women supporting women 🌸]]> 2021-02-20 13:55:38 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221440640 Zumba Workout💃🏼 erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221445253 2021-02-20 13:59:16 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221445253 Senior Students - SZA Ohana Awareness Course (2 hours) erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221489619 2021-02-20 14:37:04 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221489619 Kahoot App 💫 erinkridichart https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221491186 For whole school quiz?]]> 2021-02-20 14:38:12 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221491186 bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221916036 2021-02-20 19:13:31 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1221916036 bbishop43 https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1222184573 2021-02-20 23:13:43 UTC https://padlet.com/erinkridichart/okvnqp0lirn9qk7r/wish/1222184573