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      <title>Mental Health by Chloe Richardson</title>
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      <description>Made by CAR</description>
      <language>en-us</language>
      <pubDate>2020-03-29 03:24:40 UTC</pubDate>
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      <item>
         <title>What is &quot;mental health&quot;?</title>
         <author>alanafregosocast</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480078432</link>
         <description><![CDATA[<div>A person’s condition with regard to their psychological and emotional well-being.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-29 03:43:30 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480078432</guid>
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      <item>
         <title></title>
         <author>alanafregosocast</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480082492</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-29 04:00:33 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480082492</guid>
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      <item>
         <title>Why is &quot;mental health&quot; important?</title>
         <author>rayanagh840</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480095268</link>
         <description><![CDATA[<div>it's important because it’s a vital part of your life and impacts your thoughts, behaviors and emotions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-29 04:45:05 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480095268</guid>
      </item>
      <item>
         <title>Relationships in &quot;mental health&quot;</title>
         <author>rayanagh840</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480096043</link>
         <description><![CDATA[<div>Building healthy relationships can increase your mental health.<br>for example, friends and family might encourage positive health behaviors.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-29 04:48:01 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/480096043</guid>
      </item>
      <item>
         <title>Introduction</title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482506855</link>
         <description><![CDATA[<div>Often when people are discussing a healthy lifestyle and choices, they do not consider Mental Health, even though it is just as vital as Physical Health. Mental Health is important to live a healthy and balanced lifestyle. Hobbies and yoga help to clear the negative thoughts along with yogic breathing and meditation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 15:37:33 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482506855</guid>
      </item>
      <item>
         <title>Criterions</title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482519362</link>
         <description><![CDATA[<div>We used Criterions A and B, analyzing and outlining.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 15:41:51 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482519362</guid>
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      <item>
         <title></title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482523796</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-30 15:43:29 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482523796</guid>
      </item>
      <item>
         <title></title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482995119</link>
         <description><![CDATA[<div>"<strong>Yoga</strong> increases body awareness, relieves stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system. <strong>Yoga's</strong> positive benefits on <strong>mental health</strong> have made it an important practice tool of psychotherapy" (American Psychological Association)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 18:59:43 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482995119</guid>
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      <item>
         <title></title>
         <author>alanafregosocast</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482996542</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-30 19:00:28 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482996542</guid>
      </item>
      <item>
         <title>Types of mental health problems</title>
         <author>alanafregosocast</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482999255</link>
         <description><![CDATA[<ul><li>Anxiety &amp; panic attacks.</li><li>Bipolar <strong>disorder</strong>. </li><li>Depression.</li><li>Eating <strong>disorders</strong>. </li><li>Obsessive-compulsive <strong>disorder</strong>. </li><li>Personality <strong>disorders</strong>. </li><li>Post Traumatic Stress <strong>Disorder</strong> (PTSD) </li><li>Psychosis.</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 19:01:51 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/482999255</guid>
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      <item>
         <title></title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483002200</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-30 19:03:30 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483002200</guid>
      </item>
      <item>
         <title>-https://www.time-to-change.org.uk/about-mental-health/types-problems</title>
         <author>alanafregosocast</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483003650</link>
         <description><![CDATA[<div><a href="https://espanol.mentalhealth.gov/basics/what-is-mental-health">https://espanol.mentalhealth.gov/basics/what-is-mental-health</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 19:04:18 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483003650</guid>
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      <item>
         <title></title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483005389</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=T4nr4t0AQzw">https://www.youtube.com/watch?v=T4nr4t0AQzw</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 19:05:16 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483005389</guid>
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      <item>
         <title>American Psychological Association</title>
         <author>chloerichardson2004</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483006098</link>
         <description><![CDATA[<div><a href="https://www.psychologytoday.com/us/blog/get-hardy/201305/take-stand-yoga-today">https://www.psychologytoday.com/us/blog/get-hardy/201305/take-stand-yoga-today</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 19:05:39 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483006098</guid>
      </item>
      <item>
         <title></title>
         <author>alanafregosocast</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483015645</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-30 19:10:43 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483015645</guid>
      </item>
      <item>
         <title>affects of healthy relationships</title>
         <author>rayanagh840</author>
         <link>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483020510</link>
         <description><![CDATA[<div>Healthy relationships can improve confidence also, increase levels of happiness and reduce levels of stress </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 19:13:22 UTC</pubDate>
         <guid>https://padlet.com/chloerichardson2004/okd9rteok5qs/wish/483020510</guid>
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