Looking after yourself by sapamanager juzeng https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj en-us 2025-03-11 12:36:44 UTC 2025-03-20 15:22:24 UTC hello@padlet.com How to look after yourself? sapamanager_juzeng https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3374951076

  • Drink water everyday

  • Do workout in mornings

  • ...

    • ]]>     2025-03-20 13:17:04 UTC https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3374951076     Akzol, Nurs https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375156624

  • Sleep on schedule

  • Drink enough water

  • Do physical exercises

  • Take care of your skin


    • ]]>     2025-03-20 15:20:50 UTC https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375156624     1.Eat healthy food https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375158861 2.Skin care

    3.Find hobbies

    4.Get enough sleep

    5.Drink water

    6.Do sports,exercising

    7.Watching useful podcasts

    8.Take breaks

    9.Avoid too much junk food

    ]]>     2025-03-20 15:22:23 UTC https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375158861     Shyryn Erke https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375158886 1)wake up early

    2)beauty treatment for girls, save hygiene for boys

    3)take a walk

    4)strike up a friendship

    5)start new hobbies

    ]]>     2025-03-20 15:22:25 UTC https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375158886     aizat meruert https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375159309 1.check up

    2.take care of your body

    3.brain boosts exercises

    4.good sleep

    ]]>     2025-03-20 15:22:43 UTC https://padlet.com/sapamanager_juzeng/ojmiq2cgnmbam0vj/wish/3375159309