https://padlet.com/emmalnava/oj0g63auw418q1zg Made with panache en-us 2022-02-02 14:18:48 UTC 2022-04-08 12:31:48 UTC hello@padlet.com emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2025458661  I belive that both mental and phisical helth are very importand and that you cant have one without the other tharefor they are both equely importent, Though you need phisyical health to survive Mental and emotinal can effect your phisyical health for exampel If someone is feeling insecure because of there mental health they could starve themselves and damage there phisyical and mental health. ]]> 2022-02-02 14:24:38 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2025458661 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2029417025  I think that I am in the blue zone, Because I realy just feel bleh. I am realy realy Tired and pepole can just be realy rude and mean smetimes. ]]> 2022-02-04 13:30:12 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2029417025 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2035353476  You can practice diffrent breathing techneques or you coud ¨try¨ to talk to someone and let out your emotions. ]]> 2022-02-08 12:41:54 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2035353476 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2037920454  * woke up 
 * got dressed
 * packed my bag
 * got ready (Brushed my teeth...  etc etc) 
* left for school ]]> 2022-02-09 13:53:23 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2037920454 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2042376751  I was at the mall with my friends and I saw a goup of boys and girls walking around just like us and one of them drooped there phone out of there pocet and didnt relise so i tapped them on the sholdur and gave them the phone back. ]]> 2022-02-11 13:33:43 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2042376751 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2048455311  I have never seen it my self but I have heard about it happening before. ]]> 2022-02-15 12:40:06 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2048455311 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2050966344  The diffrence is that when you are sad it ushaly not as sierious. But when it is deppression it is ushaly for a llonger period of time and can lead to a lot worse things becase someone n look and act totaly amazeing but still have depresion. ]]> 2022-02-16 14:26:28 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2050966344 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2071356007  One goal that I have is that I want to keep my body fit and ready for basketball. ]]> 2022-03-01 12:36:48 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2071356007 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2073659357 -saleds 
-chicken
-bananas
-eggs

]]> 2022-03-02 14:23:47 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2073659357 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2077909535  all star ]]> 2022-03-04 13:37:01 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2077909535 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2083885278 1.  on the side or of a food packege 
2. I never read them.
3. I dont look for them so I dont know]]> 2022-03-08 12:36:42 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2083885278 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2086160209 That is is not always healthy. and Its not the best for your heart. ]]> 2022-03-09 14:20:21 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2086160209 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2090430055  Because the food tastes so good.

]]> 2022-03-11 13:30:01 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2090430055 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2095765122  I think that a good fat is in milk ]]> 2022-03-15 11:40:00 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2095765122 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2098017807  You should read it to see many things like is there anything that you are alergic to.]]> 2022-03-16 13:22:56 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2098017807 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2101833388  I think thet the word balenced ehen it is talking about food hat you reat a balenced diet of healthy and unhealthy food. ]]> 2022-03-18 12:32:42 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2101833388 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2107346918 I am phicly active by playing Basketball. ]]> 2022-03-22 12:07:15 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2107346918 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2109623356 - You stay heathy and in shape 
-you stay active 
-improves mental health ]]> 2022-03-23 12:51:22 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2109623356 emmalnava https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2119148574 I think that you could do running or any sport. ]]> 2022-03-29 11:36:41 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2119148574 https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2125339411 I think that sociaty is definetly not healthier nowadays. ]]> 2022-04-01 12:31:10 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2125339411 https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2132614090 - addiction
-rilegion 
- stupitaty 
- special occasons. ]]> 2022-04-06 13:22:52 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2132614090 https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2136252235 -death
-car acidents
-jail

]]> 2022-04-08 12:31:48 UTC https://padlet.com/emmalnava/oj0g63auw418q1zg/wish/2136252235