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      <title>6 Essential Nutrients  by Brionna Durrett</title>
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      <description>Brionna Durrett</description>
      <language>en-us</language>
      <pubDate>2016-08-17 13:14:14 UTC</pubDate>
      <lastBuildDate>2016-08-29 15:34:09 UTC</lastBuildDate>
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         <title>Corn</title>
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         <description><![CDATA[<div>Carbohydrates </div>]]></description>
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         <pubDate>2016-08-17 13:23:58 UTC</pubDate>
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         <title>Bagels</title>
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         <pubDate>2016-08-17 13:25:02 UTC</pubDate>
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         <title>Doughnuts</title>
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         <description><![CDATA[<div>Carbohydrates<br><br></div>]]></description>
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         <pubDate>2016-08-17 13:28:24 UTC</pubDate>
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         <title>Eggs</title>
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         <description><![CDATA[<div>Protein</div>]]></description>
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         <pubDate>2016-08-24 12:56:28 UTC</pubDate>
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         <title>Nuts</title>
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         <description><![CDATA[<div>Fats</div>]]></description>
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         <pubDate>2016-08-24 12:59:47 UTC</pubDate>
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         <title>Milk</title>
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         <pubDate>2016-08-24 13:01:32 UTC</pubDate>
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         <title>Beef</title>
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         <pubDate>2016-08-24 13:02:18 UTC</pubDate>
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         <title>Cheese</title>
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         <pubDate>2016-08-24 13:03:18 UTC</pubDate>
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         <title>Yogurt</title>
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         <description><![CDATA[<div>Protein</div>]]></description>
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         <pubDate>2016-08-24 13:04:15 UTC</pubDate>
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         <title>People with more muscle/weigh more don&#39;t need more protein than someone that has less muscle/weighs less after workouts.&amp;nbsp;</title>
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         <description><![CDATA[<div>Protein</div>]]></description>
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         <pubDate>2016-08-24 13:11:14 UTC</pubDate>
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         <title>Avacado</title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Fats</div>]]></description>
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         <pubDate>2016-08-24 13:20:30 UTC</pubDate>
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         <title>Fries</title>
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         <pubDate>2016-08-24 13:21:24 UTC</pubDate>
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         <title> Butter</title>
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         <description><![CDATA[<div>Fats</div>]]></description>
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         <pubDate>2016-08-24 13:24:19 UTC</pubDate>
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         <title>Vegetable Oil</title>
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         <pubDate>2016-08-24 13:27:54 UTC</pubDate>
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      <item>
         <title>Fruit</title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Carbohydrates</div>]]></description>
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         <pubDate>2016-08-25 13:05:51 UTC</pubDate>
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      <item>
         <title>Squash</title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Carbohydrates</div>]]></description>
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         <pubDate>2016-08-25 13:06:43 UTC</pubDate>
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      <item>
         <title>Broccoill&amp;nbsp;</title>
         <author>18_102493</author>
         <link>https://padlet.com/18_102493/oihipb76lzaj/wish/119799718</link>
         <description><![CDATA[<div>Vitamins </div>]]></description>
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         <pubDate>2016-08-25 13:21:52 UTC</pubDate>
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         <title>Fruit</title>
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         <link>https://padlet.com/18_102493/oihipb76lzaj/wish/119801157</link>
         <description><![CDATA[<div>Vitamins</div>]]></description>
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         <pubDate>2016-08-25 13:27:38 UTC</pubDate>
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      <item>
         <title>Carrots</title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Vitamins </div>]]></description>
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         <pubDate>2016-08-26 12:54:43 UTC</pubDate>
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      <item>
         <title>Banana</title>
         <author>18_102493</author>
         <link>https://padlet.com/18_102493/oihipb76lzaj/wish/120015569</link>
         <description><![CDATA[<div>Vitmains</div>]]></description>
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         <pubDate>2016-08-26 12:56:54 UTC</pubDate>
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      <item>
         <title>Apple</title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Vitamins</div>]]></description>
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         <pubDate>2016-08-26 12:58:56 UTC</pubDate>
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      <item>
         <title></title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Vitamins</div>]]></description>
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         <pubDate>2016-08-26 13:17:25 UTC</pubDate>
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      </item>
      <item>
         <title>Celery</title>
         <author>18_102493</author>
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         <pubDate>2016-08-29 12:29:10 UTC</pubDate>
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      <item>
         <title>Cucumber </title>
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         <pubDate>2016-08-29 12:30:19 UTC</pubDate>
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      <item>
         <title>Pineapple</title>
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         <pubDate>2016-08-29 12:31:39 UTC</pubDate>
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      <item>
         <title>Watermelon</title>
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         <pubDate>2016-08-29 12:32:26 UTC</pubDate>
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      <item>
         <title>Strawberries</title>
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         <description><![CDATA[<div>Water</div>]]></description>
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         <pubDate>2016-08-29 12:35:02 UTC</pubDate>
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      <item>
         <title></title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Water</div>]]></description>
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         <pubDate>2016-08-29 13:04:59 UTC</pubDate>
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      <item>
         <title></title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Fats</div>]]></description>
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         <pubDate>2016-08-29 13:18:26 UTC</pubDate>
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      <item>
         <title></title>
         <author>18_102493</author>
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         <description><![CDATA[<div>Fats</div>]]></description>
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         <pubDate>2016-08-29 15:33:51 UTC</pubDate>
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