https://padlet.com/esimoulis/oigkq5w62v7f Describe your experience with Happy Hormones en-us 2017-10-17 23:37:50 UTC 2023-06-06 16:41:34 UTC hello@padlet.com esimoulis https://padlet.com/esimoulis/oigkq5w62v7f/wish/198053717 Something you will hear often in his lyrics is about turning negatives into positives. Please reflect and write about the two topic below:
1.  Describe a positive habit that brings you happy hormones!
2.  Make a goal to change a negative habit to a positive 
one!

Incentive: For participating and posting your reflection, you will receive a virtual gift card of 100% credit on any assignment in your Life Management Skills course!]]> 2017-10-17 23:41:42 UTC https://padlet.com/esimoulis/oigkq5w62v7f/wish/198053717 https://padlet.com/esimoulis/oigkq5w62v7f/wish/204057781 1. Something that really brings me happy hormones is listening to music out loud, or maybe working out, because it really makes me feel better.
2. I think I really should make an effort to eat in a healthier way, but, you know, chocolate is just an ugly beast ;-)... ]]> 2017-11-06 18:51:55 UTC https://padlet.com/esimoulis/oigkq5w62v7f/wish/204057781 https://padlet.com/esimoulis/oigkq5w62v7f/wish/204093875 1. A positive habit that give me high spirits and happy hormones is playing basketball. I also enjoy a lot listening to music. 
2. Sometimes, in weekends, I spend a hole evening playing PlayStation and this makes me feel awful. To change this, I would do some outdoor activities or meet with my friends. This would make me feel very happy and energetic.]]> 2017-11-06 19:53:00 UTC https://padlet.com/esimoulis/oigkq5w62v7f/wish/204093875 https://padlet.com/esimoulis/oigkq5w62v7f/wish/204094851 1. I love listen to music. I spend a lot of my freetime singing and dancing. It realy makes me feel better.
2. I think that I spend a lot of time at home and that I should go out more to enjoy more with friends. Stay at home, is very confortable but it's not a good habit.

]]> 2017-11-06 19:54:56 UTC https://padlet.com/esimoulis/oigkq5w62v7f/wish/204094851 https://padlet.com/esimoulis/oigkq5w62v7f/wish/206000417 1. A positive habit which makes me feel happy and brings me happy hormones it's doing taekwondo and listening to music, because while I'm doing this I disconnect from my obligations and I spend a good time.
2. I think that my worst negative habit is that I spend a lot of time in my house studying and when I finish studying I really like to watch films or just listening to music on my own. But in my point of view I have to go more outside meeting friend to disconnect a little bit of my daily routine.]]> 2017-11-12 16:44:09 UTC https://padlet.com/esimoulis/oigkq5w62v7f/wish/206000417