https://padlet.com/redowell/ohoqjm5gghda Made with eyes on the prize en-us 2017-02-08 14:18:17 UTC 2025-10-17 09:43:40 UTC hello@padlet.com redowell https://padlet.com/redowell/ohoqjm5gghda/wish/152464086

Cereal grains

Legumes

Dairy

Refined Sugar

Potatoes

Processed foods

Refined vegtibal oils

Salt

]]> 2017-02-08 14:21:31 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152464086 wbrubin https://padlet.com/redowell/ohoqjm5gghda/wish/152464725 Fruits
Vegetables
Lean Meats
Seafood
Nuts & Seeds
Healthy Fats]]> 2017-02-08 14:23:01 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152464725 wbrubin https://padlet.com/redowell/ohoqjm5gghda/wish/152465558 The paleo diet is a diet that works with your body to get the most nutrition and energy possible from everything you eat. It also only uses natural foods and nothing processed.]]> 2017-02-08 14:25:01 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152465558 redowell https://padlet.com/redowell/ohoqjm5gghda/wish/152465799 On the paleo diet no extra fitness is needed!]]> 2017-02-08 14:25:30 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152465799 wbrubin https://padlet.com/redowell/ohoqjm5gghda/wish/152466563 Yes! Many famous celebrities use this diet. Here is a link is you want to see some: http://spoonuniversity.com/news/15-celebrities-you-didnt-know-were-paleo

]]> 2017-02-08 14:27:09 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152466563 redowell https://padlet.com/redowell/ohoqjm5gghda/wish/152466794 2017-02-08 14:27:37 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152466794 redowell https://padlet.com/redowell/ohoqjm5gghda/wish/152467935 2017-02-08 14:29:55 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152467935 redowell https://padlet.com/redowell/ohoqjm5gghda/wish/152468430 2017-02-08 14:31:06 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152468430 wbrubin https://padlet.com/redowell/ohoqjm5gghda/wish/152468822 2017-02-08 14:31:55 UTC https://padlet.com/redowell/ohoqjm5gghda/wish/152468822