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      <title>Cont. Health Issues I by Matthew Cuoco</title>
      <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4</link>
      <description>Spring 2019 </description>
      <language>en-us</language>
      <pubDate>2019-01-29 15:01:48 UTC</pubDate>
      <lastBuildDate>2019-05-22 13:12:49 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-assets.s3.amazonaws.com/icons/Terminator.png</url>
      </image>
      <item>
         <title>What is health?</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/326268962</link>
         <description><![CDATA[<div>Health could be defined in many ways, one way is that keeping yourself healthy by eating healthy and keeping a good workout routine. Also keeping your body in good shape by doing like 20 pushup's a day. Also instead of getting junk food at the store get some fruit or vegetables. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:12:28 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/326268962</guid>
      </item>
      <item>
         <title>Quick Start #2</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/328248998</link>
         <description><![CDATA[<div>Absent. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-06 14:11:55 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/328248998</guid>
      </item>
      <item>
         <title>Quick start #3</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/328249226</link>
         <description><![CDATA[<div>What are some events that could positively or negatively change a person's health?<br>Good: Exercise, Eating healthy. not drinking, not doing illegal substances , sleeping well.<br><br>Bad: Eating junk, Being Lazy, Drinking a lot, doing illegal substances , not sleeping well.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-06 14:12:17 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/328249226</guid>
      </item>
      <item>
         <title>Quick Start #4</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/329280688</link>
         <description><![CDATA[<div>Where is your current location on the health continuum at this moment? WHY?<br><br>I am currently in Great mental health because i'm overall happy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-08 16:31:46 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/329280688</guid>
      </item>
      <item>
         <title>Quick Start #5</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/330310030</link>
         <description><![CDATA[<div>How can celebrities and social media influencers impact the behaviors of others? (Both Positively and negatively)<br><br>Social Media influencers could put a huge impact on others behaviors look at Logan Paul he went to the Japanese suicide forest and video taped it and he got in serious trouble because people were super mad at him. Or Social Media influencers could have a positive influence on peoples behaviors by posting cute dog or cat videos.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-12 13:28:56 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/330310030</guid>
      </item>
      <item>
         <title>Quick Start #6</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/331312428</link>
         <description><![CDATA[<div>List Two ways that your attitude can influence your health? <br>Next, pick one and explain why.<br><br>Some people who "see the glass half full" are usually in good health. <br><br>People who see the glass half empty are not always in good health.<br><br>people who see the "glass half full" usually in good health because they are happy. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-14 14:46:41 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/331312428</guid>
      </item>
      <item>
         <title>Quick start #7</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/333176609</link>
         <description><![CDATA[<div>Goals to improve <br>1) Physical Health <br>2) Social Health <br>3) Mental Emotional Health <br><br>I could go to the gym more <br>i could also go to my friends from Narragansett more and for mental emotional health i could try mediation. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-20 14:08:51 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/333176609</guid>
      </item>
      <item>
         <title>Quick start #9 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/335361486</link>
         <description><![CDATA[<div>How can your emotions impact our everyday lives?<br><br>It could impact it because if you have a bad day and you are in a bad move. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-26 14:14:13 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/335361486</guid>
      </item>
      <item>
         <title>Quick start #10</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/336433212</link>
         <description><![CDATA[<div>What zone would you place yourself in at the moment? <br><br>Green zone<br><br>Why do you feel as though you are in this zone <br>because i am happy and feel good <br>If your emotions are "dysregulated", what techniques will you implement in order to get back to a regulated state?<br>Meditation </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 15:08:35 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/336433212</guid>
      </item>
      <item>
         <title>Quick start #11</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/338381477</link>
         <description><![CDATA[<div>How can stress affect an individual in a positive way?<br><br>if you get a injury and you need to put stress on the effected area then i could help your healing process</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-06 14:13:24 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/338381477</guid>
      </item>
      <item>
         <title>Quick start #12 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/339300020</link>
         <description><![CDATA[<div>After taking the teen stress test, what level stress category did you fall in? <br><br>I fell into the very stressed category<br><br>Do you agree with the results? <br>i do agree because i am very stressed with school.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-08 14:11:35 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/339300020</guid>
      </item>
      <item>
         <title>quick start #13 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/340388562</link>
         <description><![CDATA[<div>I manage stress by listening to music and going for a walk with my dogs </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-12 13:11:47 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/340388562</guid>
      </item>
      <item>
         <title>Quick start #15</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/342380747</link>
         <description><![CDATA[<div>stress and anxiety<br><br>happy and excited </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 13:27:39 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/342380747</guid>
      </item>
      <item>
         <title>What self regulating strategy will you use in your everyday life to help you stay in a &quot;regulated state&quot;</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/345233891</link>
         <description><![CDATA[<div>Meditation </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-26 13:10:11 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/345233891</guid>
      </item>
      <item>
         <title>Quick Start #19 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/347155804</link>
         <description><![CDATA[<div>Dustin Pedroia- <br>Would be a great role module because he makes millions by playing baseball </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-01 13:25:26 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/347155804</guid>
      </item>
      <item>
         <title>Quick Start #20 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/348048583</link>
         <description><![CDATA[<div>Why do you think it is important to develop good character?<br><br>Because you can make good friends and your personality. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-03 13:13:52 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/348048583</guid>
      </item>
      <item>
         <title>Quick Start #21 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/353718839</link>
         <description><![CDATA[<div>92%</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-24 13:20:13 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/353718839</guid>
      </item>
      <item>
         <title>quick start #22</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/354438890</link>
         <description><![CDATA[<div>1) it got fatter <br>2) he flew and fell on his face or butt</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-26 13:19:44 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/354438890</guid>
      </item>
      <item>
         <title>#24</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/355409051</link>
         <description><![CDATA[<div>what is the difference between a physical dependence and a phycological dependence? <br><br>A physical dependence is a change in your body when you go without a drug <br><br>a phycological dependence is a difference in the way you act when you don't have a drug like scratching arm or the craving for the drug </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-30 13:10:40 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/355409051</guid>
      </item>
      <item>
         <title>#25</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/356191088</link>
         <description><![CDATA[<div>1) it was inspirational<br><br>2) that he got revived <br><br>3)Don't do 🤬 </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-02 13:31:56 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/356191088</guid>
      </item>
      <item>
         <title>#26</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/357172049</link>
         <description><![CDATA[<div><br>1. What I like most about myself is: Im funny<br><br></div><div>2. I am proud of: My sister </div><div><br>3. I believe in: Peace <br><br></div><div>4. The song that means the most to me is: Potato Salad <br><br></div><div>5. The trait that I would most like to change about myself is: Not to be lazy <br><br></div><div>6. A person who brags is: Storm <br><br></div><div>7. I am afraid of: Dying <br><br></div><div>8. The emotion I find hardest to control is: Anger <br><br></div><div>9. A self-accepting person is: Me <br><br></div><div>10. My biggest worry is: Loosing my mom </div><div><br>11. I hide my feelings about: Sadness </div><div><br>12. The person with the biggest influence on me is: My brother <br><br></div><div>13. My most important strength is: Playing video games <br><br></div><div>14. I can accept that I am: Lazy <br><br></div><div>15. I am most different from my friends in that: Im not the best at sports <br><br></div><div>16. My emotions: I don't answer stupid questions </div><div><br>17. I use silence to: listen <br><br></div><div>18. My weakness is: Im brutally honest <br><br></div><div>19. I use defense to protect myself when: people talk poop <br><br></div><div>20. When I am with others: I hang out and watch TV</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-06 13:32:10 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/357172049</guid>
      </item>
      <item>
         <title>#27 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/358023500</link>
         <description><![CDATA[<div>It important because it will make the relationship last longer and keep trust </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-08 13:11:50 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/358023500</guid>
      </item>
      <item>
         <title>#28 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/358859450</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-05-10 13:13:21 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/358859450</guid>
      </item>
      <item>
         <title>#29</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/359881428</link>
         <description><![CDATA[<div>that babies come from girls and babies are made out of sperm it takes 9 months for a baby to pop out <br>and i have no questions<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-14 13:12:09 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/359881428</guid>
      </item>
      <item>
         <title>#31 </title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/361714132</link>
         <description><![CDATA[<div>bumps </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:11:08 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/361714132</guid>
      </item>
      <item>
         <title>#30</title>
         <author>mattfcuoc</author>
         <link>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/361714134</link>
         <description><![CDATA[<div>What is the relationship between good personal hygiene, health promotion, and disease prevention. <br>--------------------------------<br>That if you have good personal hygiene your healthy and prevents disease. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:11:09 UTC</pubDate>
         <guid>https://padlet.com/mattfcuoc/ohnd3zmebzh4/wish/361714134</guid>
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