https://padlet.com/lindmjord/ohn8wzbxa15x en-us 2018-09-05 13:23:55 UTC 2025-12-01 22:22:09 UTC hello@padlet.com lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/277963328 I was born in Westerly RI in 1999
I have attended to all chariho schools all my life
Ii plan to go to college and study meteorology 
Out of school i like to go driving with my friends around RI
I do not have a favorite sports team
My favorite food is Watermelon and Dino Chicken nuggets
My favorite Netflix series is The Office also Atypical 
Best part of my summer was hanging out with my friends and learning how to paddle-boarding 
Healthy Lifestyle Survey:
 average score was 27
 I believe that my lifestyle score is accurate because i do the appropriate amount of activities etc.

]]> 2018-09-05 13:34:35 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/277963328 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/278821941 Some things that stress me out is when i have an abundance of work to do and there is a short deadline. I also get stressed out when i'm in the store and there is a lot of people crowding. Another last thing i get stressed about is when i have a directive and there is no guide to help me figure out what i have to do. ]]> 2018-09-07 13:08:16 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/278821941 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/279835475 During the summer i did not experience a lot of stress. although there was one time i was worried about what kind of classes i was going to get. but after all it wasn't as bad.]]> 2018-09-11 13:13:44 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/279835475 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/283861820 absent]]> 2018-09-20 12:41:15 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/283861820 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/283861980 physical fitness pretest
my score was a 16/20 which was 80%]]> 2018-09-20 12:41:35 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/283861980 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/284993374 Socrative nutrient pretest
 score 17/25= 68%]]> 2018-09-24 13:10:50 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/284993374 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/284993387 what are some fitness goals that you already have for yourself?
some fitness goals that i already have planned was to become better at being more flexible and have more arm strength. ]]> 2018-09-24 13:10:52 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/284993387 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/286929724 being more flexible can benefit your health by preventing injuries.]]> 2018-09-28 13:09:34 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/286929724 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/288091461 it is important to improve your cardiovascular endurance as it improves your heart rate and breathing.' b]]> 2018-10-02 13:11:56 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/288091461 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/290710195 why is safety such a concern when it comes to resistance training/weight lifting? what are some safety expectations that should be used when lifting weights
It is a safety concern to resistance training and weight lifting because if you push yourself to lift a weight that is much bigger than what you are able to push you can injure yourself. If you are lifting you should make sure that you have a spotter or that you gradually increase your weights in small increments.]]> 2018-10-09 13:11:09 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/290710195 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/291702316 I cannot think of any questions. But i will for sure raise my hand during the presentation if i have one. :) ]]> 2018-10-11 13:16:35 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/291702316 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/293821267 based on what my friends eat some of the ways i change my food habits is eating similar things because they have good healthy eating habits which makes me maintain my metabolism at a healthy rate

]]> 2018-10-17 13:12:40 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/293821267 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/294799469 Mae- tabasco sauce is hot its popping
Nathan- energy by dancing
Ethan- naked chicken chalupa the appealing of fried chicken and tomatoes
Brian- Halloween, giving you a break, humor for being funny
Andrew- promoting mountain dew and Doritos by using celebrities 
Katie- 100% real chicken meat
Kennith- Carl's jr promoting burger by using jokes that are female and male objectified

]]> 2018-10-19 13:10:19 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/294799469 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/296910647 absent for part of the class

]]> 2018-10-25 13:10:00 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/296910647 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/296910806 the first thing that comes to my mind when i think of the word carbohydrates i think of Pasta and bread.]]> 2018-10-25 13:10:18 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/296910806 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/297992087 1) A biker should probably eat pasta the night before along with some bread and in the morning they should eat a banana to prevent cramping 
2) the biker should eat these foods to prevent cramping and to supply energy to the body as they have to bike long distances]]> 2018-10-29 13:12:28 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/297992087 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/298950142 halloween pictionary

]]> 2018-10-31 13:10:06 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/298950142 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/299758495 Vitamin C,D,E, A, B 
vitamin C helps build immune system
Iron builds your blood count
Calcium strengthens your bones

]]> 2018-11-02 13:09:19 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/299758495 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/304286188 My friend Marissa has an idea relationship with her boyfriend because they both respect each other. The importance in a relationship is trust because without trust it isnt a good relationship]]> 2018-11-14 14:13:03 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/304286188 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/305250572 Most victims of domestic/ sexual assault don't reach out for help or go to the police because they are afraid that they will get hurt even more by the abuser.]]> 2018-11-16 14:09:19 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/305250572 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/308271730 absent]]> 2018-11-27 14:08:40 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/308271730 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/308271894 Consent is when two people agree to do something together. People give consent for marriage or for sexual activities. ]]> 2018-11-27 14:08:52 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/308271894 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/309283018 Some domestic violence victims stay with their abuser because they are afraid that they if they leave they will get hurt even more than they already are. ]]> 2018-11-29 14:10:27 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/309283018 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/310407634 If i had witness a domestic violence out in public i would approach the victim and pull her/him aside and ask if they are okay and need public authority (police) and keep them as far away from the abuser. ]]> 2018-12-03 14:09:24 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/310407634 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/311358307 I stand against bullying. i believe the school protect victims of being bullied so that they feel safe while getting the education that they need.]]> 2018-12-05 14:10:56 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/311358307 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/312229079 i think that the presentation was good and that students should be aware of domestic violence and that there are people out there who can help people that are being abused.]]> 2018-12-07 14:11:37 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/312229079 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/315161517 When a person is unconscious check, person has no pulse and they are not breathing. In those cases, you would have to do CPR.
If the person is breathing and responsive you do not have to give cpr.]]> 2018-12-17 14:10:40 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/315161517 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/315862734 It is important to check your surroundings and to ask if they need help. ]]> 2018-12-19 14:10:28 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/315862734 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/317213393 the peak of my winter break was driving my boyfriends truck and almost crashing into a mailbox the pit of my winter break was ]]> 2019-01-03 14:10:20 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/317213393 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/317851401 the 6 essential nutrients
1. Proteins
2. fatty acids
3. carbohydrates
4. lipids 
5. vitamins
6. minerals]]> 2019-01-07 14:08:46 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/317851401 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/318769057 the five health related fitness components are
1. cardiovascular Endurance
2. Muscular Strength 
3. Muscular endurance
4. Flexibility
5. Body composition

]]> 2019-01-09 14:09:51 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/318769057 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/320758630 18 grams of carbohydrates=  72 calories
21 grams of fat= 189 calories yff]]> 2019-01-15 14:12:25 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/320758630 lindmjord https://padlet.com/lindmjord/ohn8wzbxa15x/wish/321680025 Aerobic exercises is running (requires oxygen)
Anaerobic exercise is walking (little to no oxygen)]]> 2019-01-17 14:10:28 UTC https://padlet.com/lindmjord/ohn8wzbxa15x/wish/321680025