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      <title>What is your self care routine? Do you do it often and how does it make you feel? by JESSICA CHAIDEZ-MONTES</title>
      <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-04-20 19:59:40 UTC</pubDate>
      <lastBuildDate>2026-03-09 03:43:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Self Care Babyyy</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450135262</link>
         <description><![CDATA[<div>I have a really complicated skin care routine I do every morning and night and I neverrrr miss it!! I use that time to focus on myself and relax a bit. I also recently bought bubbles for bubble baths and it has been so relaxing to sit in there with the candles on while listening to music or watching a movie. I love taking walks just to get my mind off of things too. &lt;3&nbsp;<br>-Mariella</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:03 UTC</pubDate>
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      <item>
         <title>Self-Care</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450135502</link>
         <description><![CDATA[<div>-walking with music is the best<br>-</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:10 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450135502</guid>
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      <item>
         <title>Self-Care </title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136039</link>
         <description><![CDATA[<div>I have different types hehe if I dont have enough time i just do my regular skin care routine but when I do I either like to do a complicated one and add a face mask. Napping and organizing also a fave &lt;3</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:22 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136039</guid>
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      <item>
         <title>Self-Care Routine</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136172</link>
         <description><![CDATA[<div>I try to show myself some love every night, which starts with making sure I finish the work I need to get done a few hours before I sleep. Then, I shower which helps me feel like I just washed the day and my stress off, and get into relaxation mode. Then I put on a movie I want to watch whatever I feel like watching!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:26 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136172</guid>
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      <item>
         <title>Self-Care </title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136447</link>
         <description><![CDATA[<div>TBH I don't really have a self care thing or routine I do, that I could think of. I probably should though lol so hopefully y'all inspire me. When I feel tired or drained I just tend to nap or watch TV</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:32 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136447</guid>
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      <item>
         <title>Self-Care</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136451</link>
         <description><![CDATA[<div>sooooo, my self-care is honestly just laying down and doing absolutely nothing and just vibe to music! </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:32 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136451</guid>
      </item>
      <item>
         <title>Self Care</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136504</link>
         <description><![CDATA[<div>I watch my favorite shows and allow myself to be lazy</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:34 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136504</guid>
      </item>
      <item>
         <title>Self-Care</title>
         <author>rhodeltaphi2</author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136624</link>
         <description><![CDATA[<div>I guess I don't really have a self-care routine, but when I do have time to myself, I will usually take a night shower, skin care, and explore new music!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:37 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136624</guid>
      </item>
      <item>
         <title>0oh YEAH </title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136643</link>
         <description><![CDATA[<div>take a long long warm shower</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:38 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450136643</guid>
      </item>
      <item>
         <title>Self-Care</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450137441</link>
         <description><![CDATA[<div>I like to watch my fav show or take a warm shower. Reward myself by listening to music after long day :) and journaling!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:10:58 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450137441</guid>
      </item>
      <item>
         <title>SHOWER SHOWER SHOWER</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450137740</link>
         <description><![CDATA[<div>when im&nbsp;stressed ill shower like three times a day, water is calming</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:11:05 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450137740</guid>
      </item>
      <item>
         <title>cleaning my room and doing any laundry</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450138244</link>
         <description><![CDATA[<div>even if its a little bit lol</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:11:17 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450138244</guid>
      </item>
      <item>
         <title>treating myself to boba and taking naps</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450138900</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:11:34 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450138900</guid>
      </item>
      <item>
         <title>Self care &lt;3</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450141083</link>
         <description><![CDATA[<div>-listening to music while literally doing anything. It brings a little peace everyday&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:12:27 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450141083</guid>
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      <item>
         <title>Self Care &lt;3</title>
         <author>jessicachaidezm</author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450141603</link>
         <description><![CDATA[<div>Face masks are my go to when it comes to self care. Taking care of my skin helps me relax and destress. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:12:38 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450141603</guid>
      </item>
      <item>
         <title>me time</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450142532</link>
         <description><![CDATA[<div>I meditate, I play my guitar, and I smoke after a long day hehe</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:13:00 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450142532</guid>
      </item>
      <item>
         <title>SPEND MONEY-guilty pleasure lol</title>
         <author></author>
         <link>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450143904</link>
         <description><![CDATA[<div>shopping, i know bad but yeah<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 02:13:34 UTC</pubDate>
         <guid>https://padlet.com/jessicachaidezm/ohe13fudvykmb0t2/wish/1450143904</guid>
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