HEALTHY HABITS by NELDA IBARRA VALDES https://padlet.com/nelda1979/oh5bhld7uzw35g2z 1.- WRITE YOUR NAME 2.- NAME 5 HEALTHY HABITS en-us 2021-06-03 10:20:34 UTC 2021-08-24 17:15:33 UTC hello@padlet.com DRINK WATER nelda1979 https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1583719334 EAT HEALTHY FODD
TAKE VITAMINS
EAT LESS SUGAR AND SALT
EAT LESS FATTY FOOD

]]> 2021-06-03 21:15:30 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1583719334 Feli Placencia https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585567798 Do exercise sleep at a good time have a healthy diet active social life do not consume alcohol

]]> 2021-06-04 15:39:04 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585567798 Erick Candia https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585568886 sleeps 8-10 hours
don't smoke
full time active
do yoga and meditation
eat healthy breakfast]]> 2021-06-04 15:39:25 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585568886 Bastian https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585569682 drink water  sleep well
sleep 8-10 hours do exercise eat healthy food eat fruits]]> 2021-06-04 15:39:39 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585569682 Synthia Valenzuela https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585569831 -drink water .
-do exercise.
-eat fruits.
-sleep 8-10 hours.
-take vitamins.]]> 2021-06-04 15:39:42 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585569831 Sofía Velásquez https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585570240 Eat three or five fruit
Drink water 
Sleep eight hours 
make exercise
eat vegetables for lunch

]]> 2021-06-04 15:39:51 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585570240 Sofia Cancino https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585570395 Drink water 
Walk
Do exercise
Eat healthy
Sleep well




]]> 2021-06-04 15:39:54 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585570395 Genel Cofian https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585570667 eat healthy food
drink water
do exercise
walk
donts smoking]]> 2021-06-04 15:40:00 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585570667 Pascale https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585571691 2021-06-04 15:40:22 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585571691 Máximo https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585572052 sleep eight to ten hours. exercising three times a week. walk. eat healthy. Drink water.]]> 2021-06-04 15:40:30 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585572052 Valentina Galarce https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585573785 drink water
eat healthy food
do exercise
eat fruits
sleep 7-8 hours]]> 2021-06-04 15:41:04 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585573785 Josefa Mansilla https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585575389 Walk
reading in the morning
sleeps 7-8 hours
Drink Water
eat healthy food

]]> 2021-06-04 15:41:39 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585575389 Constanza Carrasco https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585575936 drink water
do exercise 
walk
eat healthy food
sleep 7-8 hours]]> 2021-06-04 15:41:50 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585575936 Nestor ruiz https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585576436 sleep well
eat well
do exercise
dont smoke 
doesnt drink  alcoholic drinks

]]> 2021-06-04 15:42:01 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585576436 Nayen https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585576570 dont smoke 
eat 3 - 4 serving of fruits 
walk daily 
exereise daily 
sleeps 8 - 10 hours

 ]]> 2021-06-04 15:42:05 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585576570 Ángel https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585579294 drink water - eat fruit- exercise-eat vegetables-]]> 2021-06-04 15:42:59 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585579294 javiera alvarado https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585581873 sleeps 7 - 8 hours 
drink water 
walk 
do exercise 
eat healthy

]]> 2021-06-04 15:43:53 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585581873 Fernanda Aguilar https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585581919 Do exercise
drink water 
eat healthy 
eat fruits
sleep 7-8 hrs]]> 2021-06-04 15:43:54 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585581919 Fernanda barría https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585607085 -Sleeps 7-8
-do exercisr
-walk
-eat healthy
-drink water]]> 2021-06-04 15:52:52 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1585607085 Anahi canales https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1586480190 drink water
sleep 7-8 hours
eat vegetables
walk
eat fruits]]> 2021-06-05 00:49:47 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1586480190 Simón Bacon https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1610103536 sleep 8 hours
eat salads
drink water
do exercise
eat fruit

]]> 2021-06-16 14:27:10 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1610103536 Antonella Gonzalez https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1618034613 Drink water
Eat fruits 
Eat salad 
exercise 
Sleep 8 hours 

]]> 2021-06-21 17:09:51 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1618034613 Javiera Arias https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1694070273 -Walk
-Do exercise
-Eat fruits
-Dont smoke
-Eat vegetables ]]> 2021-08-24 17:15:33 UTC https://padlet.com/nelda1979/oh5bhld7uzw35g2z/wish/1694070273