Bud W2 L2 by Thuc Hien Pham

reason

2025-02-05 14:22:16 UTC

AN unhealthy diet is a serious issue due to a hectic lifestyle, so people often don't have time to prepare and cook meals. As the result, they chose fast food or eat out regularly. There foods contain toxic chemicals which lead to diseases

one of the main reason of poor health is unhealthy diet. In today's modern live, many people have a hectic livestyle lead to they do not have time for cooking of preparing healthy meal then they alway eat fast food or eat out. This foods contain toxic chemicals which can be harmful to health

2025-02-05 14:26:01 UTC

reasons

2025-02-05 14:32:06 UTC

Unhealthy diet is one of the reason lead to poor heathy in many develop countries. Because of the hectic lifestyle of most young people, they often have to eat fast food, eat out,...If they eat like that often, it will lead healthy problems such as obesity, cardiovascular diseases...

solution

2025-02-05 14:37:17 UTC

The effective solution for poor health is having a work- life balance. People need to have more free time for physical activity like: doing exercise, going for a walk,... while also dedicating time to recreational activities that supports your mental being better. As a result, both physical and mental health improve. For example, reducing the amount of time spent working can increase productivity by making plans and utilizing technology to manage tasks efficiently.

REASON

2025-02-05 14:41:09 UTC

A reason of decline human physical and mental well-being may be the increased reliance on technology in daily life. In the modern era, technology make our lives easier and brings a lot of convenience. This lead to over the over reliance in using technology. Thus, People spend more time on their phone or laptop without using muscle for the physical activities. as a result, human become soft and weak

SOLUTION

To address this issue, government or some organizations can raise people awareness about using technology. For example, they can launch campaigns teach people how to balance and manage time on screen. They can also help people to know some applications help them manage time...

To improve health and reduce the impact of unhealthy diet. Firstly, we should plan to prepare meal before. We can cook and put it in the fridge. It not spend much time to use. Secondly, we can use online app to follow our diet, plan meals or recommend good food when we choosing and preparing food

2025-02-05 14:42:58 UTC

Solutions

2025-02-05 14:44:06 UTC

Everyone should have a healthy diet. We can start simply by plan meals. For example, I am a busy person hence i always prepare meals from the evening and then will bring to school the next day.