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      <title>Stress by Nicholas Soboleski</title>
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      <description>Made with a curious mind</description>
      <language>en-us</language>
      <pubDate>2017-02-23 14:58:40 UTC</pubDate>
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         <author>bgarro23</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155768475</link>
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         <pubDate>2017-02-23 15:02:11 UTC</pubDate>
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         <title>stress definition </title>
         <author>nsobol10</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155769115</link>
         <description><![CDATA[<div>a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.</div>]]></description>
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         <pubDate>2017-02-23 15:03:34 UTC</pubDate>
         <guid>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155769115</guid>
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         <title>Physical effects</title>
         <author>nsobol10</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155770278</link>
         <description><![CDATA[<div>1. low energy<br>2. headaches<br>3. Aches, pains, and tense muscles<br>4. frequent colds and infections</div>]]></description>
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         <pubDate>2017-02-23 15:06:27 UTC</pubDate>
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         <title>Mental effects </title>
         <author>bgarro23</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155773169</link>
         <description><![CDATA[<div>1) Bipolar disorder<br>2) Depression<br>3) Alters nervous system<br>4) Increased anxiety</div>]]></description>
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         <pubDate>2017-02-23 15:12:39 UTC</pubDate>
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         <title>Management Techniques</title>
         <author>nsobol10</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155773393</link>
         <description><![CDATA[<div>1. Eat a health diet <br>2. Keeping energy up<br>3. Dont use caffeine as much <br>4. don't eat a lot of sugar<br><br></div>]]></description>
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         <pubDate>2017-02-23 15:13:10 UTC</pubDate>
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         <title>Social effects </title>
         <author>bgarro23</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155775609</link>
         <description><![CDATA[<div>1) Increased anger towards others<br>2) Withdraw from others<br>3) makes you less social <br>4) others make  make you more angry</div>]]></description>
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         <pubDate>2017-02-23 15:18:45 UTC</pubDate>
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         <title>Work Cited </title>
         <author>nsobol10</author>
         <link>https://padlet.com/nsobol10/ogjkrkaepfle/wish/155775794</link>
         <description><![CDATA[<div><a href="https://www.helpguide.org/articles/stress/stress-management.htm">https://www.helpguide.org/articles/stress/stress-management.htm</a><br><br><a href="http://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body#1">http://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body#1</a><br><br><br><br></div>]]></description>
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         <pubDate>2017-02-23 15:19:15 UTC</pubDate>
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