Remake of Pathways to self-compassion, UCL May 2024 by Kate Tapper https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv What have you already found makes you feel better? en-us 2024-05-08 10:04:04 UTC 2025-04-24 07:10:01 UTC hello@padlet.com https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517234 Running

]]> 2024-05-09 09:52:34 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517234 https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517283 a really good cry

]]> 2024-05-09 09:52:39 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517283 self massage https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517371 2024-05-09 09:52:46 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517371 stretching https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517566 2024-05-09 09:53:02 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517566 yoga uccalfe https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517929 2024-05-09 09:53:34 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986517929 https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986518423 walking

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]]> 2024-05-09 09:58:23 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986521241 crochet emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986521776 2024-05-09 09:59:13 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986521776 Prayer https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522402 2024-05-09 10:00:03 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522402 activism emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522604 2024-05-09 10:00:21 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522604 nature https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522605 2024-05-09 10:00:21 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522605 gym emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522986 2024-05-09 10:00:53 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986522986 parenthood emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523191 2024-05-09 10:01:14 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523191 practicing forgiveness https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523759 2024-05-09 10:02:13 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523759 socialising emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523795 2024-05-09 10:02:18 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523795 list-making https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523838 2024-05-09 10:02:22 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986523838 Moving https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524072 swimming, running, walking

]]> 2024-05-09 10:02:41 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524072 speaking to a loved one https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524080 2024-05-09 10:02:41 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524080 skincare/ beauty selfcare emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524355 2024-05-09 10:03:09 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524355 Bible reading https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524455 2024-05-09 10:03:18 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524455 cooking emossop https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524508 2024-05-09 10:03:23 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524508 Nature https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986524959 Being outside in the woods or by the sea. And dogs, ponies, watching birds


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]]> 2024-05-09 10:05:58 UTC https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986526486 Meditation https://padlet.com/katebuddevelopment/ofd707xwu3kp5kdv/wish/2986526866 controlled breathing

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