Pyramid Cards - Fitness by Tracey Gray https://padlet.com/grayt3/odjbmwh1suc19m85 Remember 30, 25, 20, 15, 10, 5 en-us 2021-09-30 22:03:12 UTC 2021-09-30 23:31:49 UTC hello@padlet.com Pyramid Card grayt3 https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782619229 30 star jumps
25 squats
20 knee ups
15 mountain climbers
10 sit ups
5 press ups]]> 2021-09-30 22:11:11 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782619229 HARLOWS PYRAMID CARD https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782662734 30s plank 
25 push ups 
20 squats 
15 sit ups
10 knee ups
5 mountain climbrs]]> 2021-09-30 22:51:28 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782662734 luke pyramid card https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782672122 30 star jump
25 squat
20 sit up
15 Lunges
10 Mountain climb
5 Burpees]]> 2021-09-30 23:00:35 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782672122 Damanii PYRAMID CARD https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782676608 30 second plank

jog on one spot for 5min

20 high jumps

20 sit ups

10 push ups

10 mountain climbers]]> 2021-09-30 23:04:51 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782676608 Evelyns Pyramid Card https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782676613 30s plank
25 star jumps 
20 sit ups 
15 burpees
10 push ups
5 mountain climbrs]]> 2021-09-30 23:04:51 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782676613 Awateas Pyramid card https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782677250 30 squats 
25 Lunges 
20 Sit ups
15 Star jumps 
10 push ups
5 walk sit

]]> 2021-09-30 23:05:30 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782677250 khloe's pyramid card 4 Lyndsea https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782677407 30 sec plank 
25 squats 
20 sit ups
15 knee's ups
10 push ups
5 burpee's]]> 2021-09-30 23:05:40 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782677407 Bella's and Jessica's pyramid bellah11 https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782677526 30 squats
25 starjumps
20 Lunges
15 sit ups
10 pushups
5 mountain climb]]> 2021-09-30 23:05:46 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782677526 Lyndsea's Pyramid Card https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782679611 40 star jumps
20 squats
16 knee ups
13 Mountain climbers
10 planks
5 push ups 

 



]]> 2021-09-30 23:07:42 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782679611 Ava's pyramid card For KTH https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782679617 30 star jump's
25 mountain climber's
20 lunge's
15 sit ups
10 squats
5 high knee's]]> 2021-09-30 23:07:42 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782679617 Kahu https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782680954 30 sit ups
25 second plank
20 star jumps
15 push ups 
10 scissor jumps
5 mountain climbers]]> 2021-09-30 23:08:56 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782680954 Tyler https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782681186 30 star jumps
25 second plank
20 scissor jumps
15 sit ups
10 push ups
5 mountain climbers ]]> 2021-09-30 23:09:09 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782681186 https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782682437 2021-09-30 23:10:29 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782682437 https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782682630 2021-09-30 23:10:42 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782682630 Brooklyn https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782683017 30s plank
30sit ups
20 high jumps
5 moutin climbers
30 squats]]> 2021-09-30 23:11:09 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782683017 Adeles pyramid card https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782687935 30 push ups
25 star jumps
20 plank
15 mountain climbrs
10 sit ups
5 knee ups]]> 2021-09-30 23:16:22 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782687935 uaealesi https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782690616 30 sit ups 
10 scissor jumps
15 mountain climbers
15 push ups 
15 star jumps]]> 2021-09-30 23:19:07 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782690616 Khloe-Jay&Tregin https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782692343 30 Star Jumps
25 Sit Ups
20 mountain climbers
15 squats
10 knee up's
5 push up

]]> 2021-09-30 23:20:48 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782692343 kerris https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782694631 30 star jumps
25 mountain climbrs
20 knee ups
15 push ups
10 sit ups
5 runsing]]> 2021-09-30 23:22:46 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782694631 ADELISE adelisen https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782695580 30 push ups
25 star jumps
20 plank
5 mountain climbers
15 sit ups 
10 knee ups]]> 2021-09-30 23:23:42 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782695580 Deborah deborahi https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782697527  
25 squats
15star jumps
10 lunges 
30 sit ups
5 hinemalls
20 planks]]> 2021-09-30 23:25:36 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782697527 Jodeci https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782698908 30 star jumps 
25 sit ups 
20s plank
15 sit ups 
10 squats
5 push ups

]]> 2021-09-30 23:26:53 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782698908 Tristan/Michel/aiden https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782702871 30 lunges

25 star jumps 

20 sec plank

15 push ups

10 sit ups 

5 laps around court ]]> 2021-09-30 23:30:30 UTC https://padlet.com/grayt3/odjbmwh1suc19m85/wish/1782702871