https://padlet.com/w1586974/ocm2pedvqayc Seminar 5 en-us 2018-10-18 11:50:08 UTC 2018-10-25 11:05:09 UTC hello@padlet.com https://padlet.com/w1586974/ocm2pedvqayc/wish/296818854 I recommend a Med diet as it contains all the elements from the food group such as high in fruit and veg with moderate meat intake and alcohol intake which will help reduce heart disease along with other chronic disease such obesity, high blood pressure and diabetes etc. ]]> 2018-10-25 08:28:53 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296818854 https://padlet.com/w1586974/ocm2pedvqayc/wish/296819051 Vegans that think a vegan diet is healthy are usually quoting poor studies, studies that look at the standard american diet, which we all know is unhealthy.
I'd like to see a vegan diet compared to a non vegan well balanced diet, one which encompasses meat as well as many sources of fruits and vegetables etc. 

Vegans that have no understanding of nutrition sciences really get under my skin and make the rest of us look bad.]]> 2018-10-25 08:29:32 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296819051 https://padlet.com/w1586974/ocm2pedvqayc/wish/296821627 Jessica Chudory food blogger 

I am for the vegan diet as it provides more antioxidants and micronutrients and has help me with my weight loss. I am also against animal slaughtering as I think it causes ethnical issues. ]]> 2018-10-25 08:39:06 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296821627 https://padlet.com/w1586974/ocm2pedvqayc/wish/296821739 The logical solution here isn’t to avoid meat.  Rather, it’s to avoid displacing all those other healthy foods with meat.  It’s to include both meat and high fiber foods, fruits, and veggies, and more. ]]> 2018-10-25 08:39:30 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296821739 https://padlet.com/w1586974/ocm2pedvqayc/wish/296822162 From a public health prospective rather than recommending any particular diet we recommend a
balanced diet and encouraging individuals and business to follow government guidelines in this respect]]> 2018-10-25 08:41:08 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296822162 https://padlet.com/w1586974/ocm2pedvqayc/wish/296822737 I think that the reason why it might not be working for everyone is because they may be consuming the unhealthy vegan/vegetarian foods. For example, individuals can consume deep fried vegetables and eat the ‘junk’ vegan foods. Instead, they should focus on the unprocessed foods and eat foods that are prepared in the healthy way e.g. steaming and grilling.]]> 2018-10-25 08:43:25 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296822737 jacomesandra_sj https://padlet.com/w1586974/ocm2pedvqayc/wish/296823145 2018-10-25 08:45:06 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296823145 https://padlet.com/w1586974/ocm2pedvqayc/wish/296824503 Rima Alfaour: I think the government should ensure companies are accurately marketing their products (vegan or not) as many products currently are being marketed as healthy when the are not ]]> 2018-10-25 08:50:05 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296824503 https://padlet.com/w1586974/ocm2pedvqayc/wish/296826360
Is there so many vegan that have been vegan for more than 10 years ???  probably not, due to the health consequences of the nutrient deficiencies!! Plant based diets are one thing, eating plants is beneficial but you cannot sustain a good health without protein from animal. Vegan inst inappropriate for children, they’re fed on breast milk from a human animal, so why do we have to make any changes? I dont think the governmnet should support a vegan diet. The goal is get people to eat a balanced diet, more whole food, less processed and refined sugar. 

]]> 2018-10-25 08:57:31 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296826360 https://padlet.com/w1586974/ocm2pedvqayc/wish/296860426 As vegetarian, I do recommend vegetarian diet, first we do not caused any harm to animal, second by substitute animal product to plant-based diet we reduce the risk of chronic disease such as cvd. it also helps me with weight management and provides me with lots of vitamins and minerals also antioxidant and good source of fibre. ]]> 2018-10-25 10:59:42 UTC https://padlet.com/w1586974/ocm2pedvqayc/wish/296860426