My funky canvas by Grace Adamson https://padlet.com/adamgrac/ocdoa5ee5p52 Made with wonder en-us 2019-04-30 14:05:27 UTC 2024-06-02 16:03:11 UTC hello@padlet.com Mental benefit senfjuli https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355442466 One mental benefit you get when you exercise is you become more relax because of the chemicals in your brain
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm/]]> 2019-04-30 14:10:14 UTC https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355442466 Physical Benefit adamgrac https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355442643  One physical benefit you get when you exercise is you "reduce  your risk of a heart attack".
https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important]]> 2019-04-30 14:10:35 UTC https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355442643 How exercise helps prevent possible disease senfjuli https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355804846 One is regular exercise can lower blood sugar and can help maintain a healthy weight and later prevent diabetes.
https://parade.com/137935/michaeloshea/fight-disease-with-fitness/]]> 2019-05-01 14:29:46 UTC https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355804846 Social Benefits. adamgrac https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355805094 One way exercise helps you social benefits is "helps you make friends" that might be on the same journey that you are on.
https://teens.lovetoknow.com/social-benefits-physical-activity-teens]]> 2019-05-01 14:30:13 UTC https://padlet.com/adamgrac/ocdoa5ee5p52/wish/355805094