Ms. Frank and Mrs. Manning Wonderful World of Wonders by Kimberly Frank And Ellen Manning

Ms. Frank and Mrs. Manning Wonderful World of Wonders by Kimberly Frank And Ellen Manning https://padlet.com/frankk8/oajhvyds7acz Find social/emotional activities that will be fun and interactive en-us 2020-04-01 15:32:19 UTC 2025-09-29 01:52:31 UTC hello@padlet.com http://www.needgreatinfo.com/image/think_positive_be_positive.jpg frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487072428 2020-04-01 16:02:29 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487072428 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487091578 2020-04-01 16:09:30 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487091578 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487100876 2020-04-01 16:12:55 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487100876 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487101583 2020-04-01 16:13:10 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487101583 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487102050 2020-04-01 16:13:21 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487102050 Amazing site for yoga videos frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487116081 https://www.youtube.com/user/CosmicKidsYoga]]> 2020-04-01 16:18:42 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487116081 Resources frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487130170

ADHD Resources
https://www.additudemag.com/
Social Emotional Resources

https://drive.google.com/file/d/14rh3_nt0yvX7GuCDYWKmOIuTzqKtTYOq/view?usp=sharing

Zones of Regulation Posters

https://drive.google.com/file/d/15BqYaBiDIXyxH-vtFEQwAjnbD7wS7GqJ/view?usp=sharing

Activities to Ease Anxiety
https://www.schoolcounselingfiles.com/activities-for-anxious-kids.html

Zones of Regulation (emotional regulation)
https://www.zonesofregulation.com/

]]> 2020-04-01 16:24:02 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487130170 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487130905 2020-04-01 16:24:18 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487130905 Yucky Bug - does a great job explaining the virus for children. frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487134864 https://www.youtube.com/watch?v=ZD9KNhmOCV4]]> 2020-04-01 16:25:53 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487134864 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487159037 Today is a new day, I can begin again.]]> 2020-04-01 16:35:16 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487159037 Today is a new day for a fresh start! frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487164481 2020-04-01 16:37:29 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487164481 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487167870 I can enjoy the world around. ]]> 2020-04-01 16:38:47 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487167870 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487173288 2020-04-01 16:41:01 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487173288 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487174403 2020-04-01 16:41:28 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487174403 Let's Review and Practice some Yoga poses this week... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/487185058 And remember post pictures!]]> 2020-04-01 16:45:39 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487185058 Wow Ms Frank... This is awesome! veligors https://padlet.com/frankk8/oajhvyds7acz/wish/487465507 You're the BEST!
From Ms Veligor]]> 2020-04-01 18:49:41 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/487465507 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/489065519 Use mantras as a way to focus on positive vibes and the present 💝 ...if you find one please add one 😊

]]> 2020-04-02 14:23:53 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/489065519 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/489864773 2020-04-02 20:18:19 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/489864773 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/489867985 2020-04-02 20:20:29 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/489867985 Enjoy the world around you 🌿🌸 https://padlet.com/frankk8/oajhvyds7acz/wish/491580097 2020-04-03 17:01:23 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/491580097 Take deep breaths when you are stressed https://padlet.com/frankk8/oajhvyds7acz/wish/491588045 2020-04-03 17:05:36 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/491588045 https://padlet.com/frankk8/oajhvyds7acz/wish/491655734 Try cosmic kids yoga]]> 2020-04-03 17:43:01 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/491655734 https://padlet.com/frankk8/oajhvyds7acz/wish/491690050 2020-04-03 18:03:05 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/491690050 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/491817358 Love it Brooke!!! I miss our morning program, so glad you are still practicing!!!! Amazing Tree pose!!!!

]]> 2020-04-03 19:32:32 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/491817358 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/493254411 2020-04-05 13:49:04 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/493254411 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/494815105 Beautiful day out today...go look for flowers outside then do this, great way to focus on nature and your breathing ...have a great day!]]> 2020-04-06 13:45:17 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/494815105 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/494817984 Posting this scavenger hunt again ...beautiful day outside go out and do some of the Hunt!]]> 2020-04-06 13:46:30 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/494817984 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/494823106 Posting these simple yoga poses, get outside and practicing them outside ...see if your tree looks like the ones around you!

]]> 2020-04-06 13:48:32 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/494823106 Time Capsule frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/495009846 Here is a printable COVID19 Time Capsule workbook.
This time period is history making, no other time has school been closed and as much as it is overwhelming it can be a great time to utilize our Growth Mindset to see the positive and good side.
And how interesting would it be to fill it this out and keep it for years to come. It gives a chance to process what is happening now but also capture a time in your life that is a truly history making event. ]]> 2020-04-06 14:58:37 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/495009846 Videos - coming soon! frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/495049738 I will begin posting mini video lessons along with a quick activity to go along with the video lesson. I hope everyone will try to participate, I miss our class lessons! ]]> 2020-04-06 15:13:51 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/495049738 April 7, 2020 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/496790811 2020-04-07 13:42:39 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/496790811 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/498552220 2020-04-08 12:09:53 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/498552220 Our Mindset frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/498558535 Let’s take a few moments to think about how we think about this experience we are going through! Using our “Bumble gum” brain allows us to be more flexible thinking about how we handle the change in our activities!]]> 2020-04-08 12:14:34 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/498558535 Alphabetical scavenger hunt https://padlet.com/frankk8/oajhvyds7acz/wish/498844377 2020-04-08 14:41:25 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/498844377 Rainy Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/498862298 Rain, rain go away but if it doesn't here are some things you and your family can do....
1. Movie day/night - did you know current movies are now able to be bought and watched
2. Game Day - how about an old and true game of Charades - practicing identify different feelings - we did that in class for some of you..
3. Build a Blanket Fort
4. Scavenger Hunt - take turns hiding and finding things around your home
5. Have a Dance Party
Post any pictures or comments of you and your family doing from list above...enjoy your time and relax!]]> 2020-04-08 14:49:14 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/498862298 April 9, 2020 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/500451237 2020-04-09 12:52:15 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/500451237 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/500464423 2020-04-09 13:00:36 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/500464423 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/500468708 2020-04-09 13:03:14 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/500468708 ANOTHER RAINY DAY... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/500470640 Here are some quick easy and fun activities ..focusing on breathing, observing and the sillies ..enjoy ]]> 2020-04-09 13:04:23 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/500470640 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/501952403 2020-04-10 12:45:56 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/501952403 April 14th - take some time to breathe frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/506298989 Some quick videos on breathing exercises to help you manage your feelings:
3 minute breathing video
https://youtu.be/PmBYdfv5RSk
1 minute breathing video
https://youtu.be/5_N98E5-7jo]]> 2020-04-14 13:02:17 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/506298989 April 14th - Power of Naming Feelings frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/506303007 While we cannot control the pandemic and all that it brings, we CAN control who we are and what we stand for. We can control how we support and listen to the people around us.

How to feel less out-of control when facing the unknown.
3 questions to help you stay grounded:
1.What am I feeling?

2.What options do I have?

3.What really matters?

A short video on emotional intelligence and naming our feelings: Name Feelings Video

https://youtu.be/utkMJUXJCng

]]> 2020-04-14 13:04:17 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/506303007 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/506315247 2020-04-14 13:09:57 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/506315247 April 14th - 17th - Connection Challenge frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/506318118 1. Instead of social distancing, we physically distance together
For the next week, try to connect with someone (same person or seven different people) every day virtually through texting, email, or social media. Check-in and ask them how they are feeling and share how you are feeling then challenge them to do the same!

2.Join the Viral Happy Heart Hunt Challenge Join the viral challenge that made the news! Cut our hearts of any size or materials and decorate it with a positive message and leave in your window. Encourage your neighbors to do the same and then tour the neighborhood to see how many you can find (maintaining a safe distance)
HEART CHALLENGE
https://drive.google.com/file/d/1mu1PcMVQN2AR1jFSvyPECvzLxsEYbteH/view?usp=sharing

3. Start a Someday Soon Jar
You and your family keep a Ideas bucket list jar of things you will do when the social distancing is over. Turn frustration into anticipation! ]]> 2020-04-14 13:11:13 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/506318118 April 14th - It's a beauty of a day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/506332298 Get outside - read a book on the porch
go for a short walk around the block
get some chalk and make your own sensory path - https://www.google.com/search?rlz=1C1GCEU_enUS821US823&sxsrf=ALeKk01lZk4Icp6QN57F5KIu9mXwLOPX6A:1586870357529&q=sensory+path+ideas+with+chalk&tbm=isch&source=univ&sa=X&ved=2ahUKEwiN8NvfgOjoAhVjZN8KHUrdBdQQsAR6BAgKEAE&biw=1366&bih=625]]> 2020-04-14 13:17:21 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/506332298 Quick Check.... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/506356159 Children tend to struggle putting their feelings into words when asked "how are you?" or "whats going on?' try having them use this form to fill out.... Giving them a chance to write or draw their feelings and provides adults with a way to approach and discuss their feelings.

]]> 2020-04-14 13:26:39 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/506356159 26 days of Positive Words frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/508543625 Using the letters of the Alphabet, each day I will post a happy and/or positive word that starts with the letter....I would love anyone to add their own word :)

Day 1
A - amazing]]> 2020-04-15 14:00:37 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/508543625 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/509113709 2020-04-15 17:57:09 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/509113709 Day 2 - B frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/510506708 Believe ]]> 2020-04-16 12:05:06 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/510506708 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/510507837 2020-04-16 12:05:52 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/510507837 Day 3 - C frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/512671972 Caring ]]> 2020-04-17 11:55:28 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/512671972 Day 4 - D frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/514264529 Dance 💃 ]]> 2020-04-18 12:26:36 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/514264529 Day 5 - E frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/516011492 Exciting 🎉]]> 2020-04-19 21:30:49 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/516011492 Day 6 - F frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/518106909 Festive ]]> 2020-04-20 16:48:31 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/518106909 Have a great vacation! manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/518192160 2020-04-20 17:17:45 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/518192160 Vacation - relax and rest up frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/518210841 2020-04-20 17:24:32 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/518210841 Day 7 - G frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/519961989 Goofy 🙃 ]]> 2020-04-21 11:28:44 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/519961989 We are here for you 💓💓.......... take care and stay strong frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/520827882 2020-04-21 16:43:20 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/520827882 Day 8 - H frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/522965871 Happy]]> 2020-04-22 13:23:30 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/522965871 Remember - Mindset frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/523815728 2020-04-22 18:05:50 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/523815728 Calm down tools & strategies for children at home manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/524003226 2020-04-22 19:22:33 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/524003226 Kid friendly Social Thinking video explaining covid19 manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/524031150 2020-04-22 19:34:47 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/524031150 Free stuff to use at home and school from Socialthinking.com manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/524037158 2020-04-22 19:37:15 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/524037158 Day 9 - I frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/526543795 Incredible ]]> 2020-04-23 18:01:51 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/526543795 Happy Friday 😊 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/528204100 School starts up again next week 🤗]]> 2020-04-24 12:30:58 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/528204100 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/528215388 Day 10 - J
Jumping ]]> 2020-04-24 12:36:23 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/528215388 Parent Tools for Social Distancing from makesociallearningstick.com manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/529117065 2020-04-24 18:47:49 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/529117065 Create a Zones Check In for Home manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/529173275 2020-04-24 19:19:11 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/529173275 Create a Zones Check In at Home handout manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/529177276 2020-04-24 19:21:29 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/529177276 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/530093263 Day 11 - K
Kindness ]]> 2020-04-25 14:52:57 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/530093263 Positive word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/531079583 Day 12 - Love ]]> 2020-04-26 12:28:20 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/531079583 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/533239898 Day 13 - M
Magic]]> 2020-04-27 12:09:05 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/533239898 Schools back in Session frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/533352403 We have missed all of you this past week, can’t wait to see all the work that will be completed! We are here for you, keep checking back to our padlet for some fun focused activities on emotions, mindfulness and yoga! ❤️🙏]]> 2020-04-27 12:55:50 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/533352403 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/536172882 Day 14 - N
Neat]]> 2020-04-28 12:26:10 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/536172882 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/536251276 ]]> 2020-04-28 12:57:29 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/536251276 Sweet Emotions - Video and Activity frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/536256522 So many emotions this activity works on identifying how you are feeling especially during your new school routine.
(It is just like the Zones of Regulations that Mrs. Manning posted a couple columns to the right.)

Watch this video and work on the activity. Take a picture and post when you make our own.

https://youtu.be/cKQIOVjxmfs

Activity:

Draw your own emotion intensity chart and measure your emotions throughout the day.

]]> 2020-04-28 12:59:24 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/536256522 Attitude of Gratitude frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/536351545 What is gratitude and why is it important?
Gratitude is a feeling of appreciation. You recognize that something is valuable to you which has nothing to do with its monetary worth. It’s looking for the good in our lives.
One way to encourage gratitude and change negative thinking is by changing a few simple words. Instead of saying “I have to…” try“I get to….”
“I GET to do school work today.” Instead of“I have to do school work today.”
“I GET to do chores today.”instead of “I have to do chores today”
When we turn our obligations into fortunate events, we can start to appreciate what we have. WE GET to do school work because we have teachers who care about us. WE GET to do chores because we have possessions to take care of and parents who provide for us.
What do you GET to do today?]]> 2020-04-28 13:33:01 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/536351545 Focusing on Physical Well Being this week.... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/536369428 Let's focus on physical wellness. Physical wellness is not just about exercise, it is also about incorporating activities that improve your physical health overall.

The weather hasn't been that great. What are some ways to be active while inside? - I have been running the stairs in my building and doing exercise videos on You Tube.

Here are some steps for improving your physical wellness:

* Exercise three times a week for 20-30 minutes

* Walk whenever possible

* Get consistent sleep

* Limit or reduce sugar

What is one way you would like to improve your physical wellness, even just a little bit?

For more ideas, visit the National Institutes of Health at:

PHYSICAL WELLNESS TOOLKIT

]]> 2020-04-28 13:39:20 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/536369428 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/539162242 Day 15 - O
Open-hearted ]]> 2020-04-29 13:41:53 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/539162242 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/541771342 Day 16 - P
Peaceful]]> 2020-04-30 12:33:26 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/541771342 Mindfulness May Calendar manninge4 https://padlet.com/frankk8/oajhvyds7acz/wish/542530171 2020-04-30 16:45:48 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/542530171 Happy Friday frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/543937804
It's another rainy day but between this Padlet and your teachers, there are many, many fun activities to keep you busy and active.
Try the Mindfulness May Calendar or check out the new Cosmic Yoga video - post pictures showing us you practicing. ]]> 2020-05-01 12:50:14 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/543937804 Super Yoga frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/543942680 Check out this Cosmic Yoga video ...enjoy
https://www.youtube.com/watch?v=1y68kjAhGGA]]> 2020-05-01 12:53:16 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/543942680 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/543950590 Day 17 - Q
Quality]]> 2020-05-01 12:58:09 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/543950590 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/546179128 Day 18 - R
Rainbow ]]> 2020-05-03 01:52:11 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/546179128 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/549113979 Breathe in, breathe out...and sometimes chirp 😊]]> 2020-05-04 12:38:57 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/549113979 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/549114704 Day 19 - S
Smile ]]> 2020-05-04 12:39:12 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/549114704 Monday, Monday... week of 5/4 - 5/8 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/549132169 I hope everyone got to get outside and enjoy the beautiful weekend! The sun is out again today...hope you get out again today.

Let's continue to focus on our emotions.
Remember I showed this video at the beginning of the year...let's review and work on the activity. Please post a picture of your writing or email me at frankk@peabody.k12.ma.us

]]> 2020-05-04 12:45:59 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/549132169 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/551890411 Day 20 - T
Triumph

]]> 2020-05-05 12:24:22 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/551890411 Ways to Calm Child(ren) Down frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/552486091 It’s a very long list but very good ideas to help child(ten) and possibly even adults ..check it out!]]> 2020-05-05 15:45:12 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/552486091 ☀️ is OUT...go and enjoy 🥳 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/552498879 * Stand barefoot in the grass and come in direct contact with the earth.

* Exercise outside! Even just a walk around the block with or without your ear pods or headphones can boost your mood. Listen for birds, crickets, the wind, what sounds do hear?

* Take a live virtual tour of Yosemite National Park tonight at 6 pm.

Location:

https://csun.zoom.us/j/9673280978 (ID 967-328-0978)

* Visit our national parks online anytime at:

Hidden Worlds National Park

]]> 2020-05-05 15:49:28 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/552498879 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/557146867 Day 21 -U
Uplifting ]]> 2020-05-07 11:37:14 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/557146867 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/559622367 Day 22 - V
Vivacious]]> 2020-05-08 12:11:15 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/559622367 Week of May 11th - May 15th frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/564731754
https://www.youtube.com/watch?v=r6CPzyqCff0
Think:
What is “the beast” in the
video?
What made Mojo’s beast
appear?
Think about a time you have
experienced “the beast.”

Do:
Try the mindful breathing
exercise on the next slide.
Notice how you feel after.

Activity:
Think about a time when
your “beast” appeared.
Write a letter to your
beast about how he/she
makes you feel and how
you can conquer
him/her.]]> 2020-05-11 12:49:11 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/564731754 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/564734375 Day 23 - W
Wacky]]> 2020-05-11 12:50:18 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/564734375 Hope frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/564741636 When in doubt, practice growth mindset and bring hope into your world....stay strong, we got this!]]> 2020-05-11 12:53:19 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/564741636 Week of May 11th - May 15th frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/564744714 The weather has been on our side...what have you been doing outside???
Post pictures...I golfed for the first time this season ..it was wonderful!]]> 2020-05-11 12:54:34 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/564744714 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/567376934 Day 24 -X
XOXO - hugs and kisses (best I could think of)

]]> 2020-05-12 12:36:53 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/567376934 Self Awareness Information and Activity frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/567546003 2020-05-12 13:41:08 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/567546003 A new breathing exercise...enjoy and post pictures when you practice it frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/567555914 Mindful breathing is a strategy
to help us manage our
emotions. If we feel worried,
sad, angry, overwhelmed,
frustrated, etc. we can
practice mindful breathing to
calm down. Try it now by
pressing play!
https://www.youtube.com/watch?v=HWxAiWo-jWc

Think:
How do you feel after
completing the mindful
breathing?

How can this strategy help
you in the future?]]> 2020-05-12 13:44:32 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/567555914 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/570912876 Day 25 - Y
Yummylicious]]> 2020-05-13 18:31:08 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/570912876 Positive Word a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/572534339 Day 26 - Z
Zealous]]> 2020-05-14 12:50:40 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/572534339 Trying out Edpuzzle this week... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/580067448 Monday 5/18
https://edpuzzle.com/media/5ebd957f464a843ece69ca03

Wednesday 5/20
https://edpuzzle.com/media/5ec27ae2ac7c143eea99de53

Friday 5/22
https://edpuzzle.com/media/5e8f6be47f80653f21bb5e42

]]> 2020-05-18 14:28:19 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/580067448 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/580092332 This time I am going to use a picture to represent a feeling a day.
Please select and post a picture.
Check it out, it's easy!

HAPPY]]> 2020-05-18 14:36:33 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/580092332 Week of May 18th - 22nd frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/580101964 Get out and enjoy the nice weather...what have you been doing outside? Post pictures...]]> 2020-05-18 14:39:38 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/580101964 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/583846896 Joyful ]]> 2020-05-20 01:57:43 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/583846896 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/584705481 Surprise

]]> 2020-05-20 12:17:05 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/584705481 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/587030048 Love]]> 2020-05-21 14:07:42 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/587030048 Memorial Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/593311107 2020-05-25 17:00:16 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/593311107 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/594717781 Brave]]> 2020-05-26 13:15:04 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/594717781 Week of 5/26 - 5/29 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/594725109 Weather continues to favor and support getting outside. I enjoyed the weather by taking a hike in woods of NH.]]> 2020-05-26 13:18:25 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/594725109 Week of 5/26 - 5/29 - Let's review Growth Mindset frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/594767094 Tuesday 5/26
https://edpuzzle.com/media/5ec59135b179d63f0dd6f9f7
https://edpuzzle.com/media/5eafb8488c55033f0259001c

Thursday 5/28
https://edpuzzle.com/media/5eb339648a928b3f175eabb8]]> 2020-05-26 13:36:12 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/594767094 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/598960635 Sad

]]> 2020-05-28 12:02:56 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/598960635 PSA on Social Distancing for children... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/601063694 https://youtu.be/DYkIKU_PcBc]]> 2020-05-29 12:38:45 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/601063694 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/601064444 Disappointed]]> 2020-05-29 12:39:14 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/601064444 SUMMER IS sneaking up on us... frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/604692089 KEEP WORKING HARD TO THE END...
https://www.pinterest.ca/pin/694258098796336106/]]> 2020-06-01 12:52:00 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/604692089 A Feeling a Day frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/604702374 Determination

]]> 2020-06-01 12:57:48 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/604702374 Week 6/1 - 6/5 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/608709352 I am keeping active by golfing!
Sunday I got to golf with my brother and nephew..so fun!
What are you doing with your family to keep active?
Post pictures 😊]]> 2020-06-03 11:43:28 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/608709352 Talking to children about Racism frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/616766226 Here is a slideshow that lists out books and other resources to aid you in discussion about racism.

]]> 2020-06-08 12:42:04 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/616766226 End of the Year frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/616796096 Sometimes the end of the school brings up a lot of "what ifs..." this year especially leaves a lot of uncertainty and questions. Here is a little video to help focus on handling the big "what ifs.."
https://www.youtube.com/watch?v=l7g8Atv27Q8]]> 2020-06-08 12:58:53 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/616796096 S frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/627563056 2020-06-15 15:41:05 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/627563056 LAST FULL WEEK OF WORK frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/627563169 Not sure about any of you but this feels good....the smell of summer is in the air ...that means fun, free time and hopefully opportunities to see and do new things along with seeing old friends.]]> 2020-06-15 15:41:10 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/627563169 A Feeling for the WEEK frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/627568199 Freedom

]]> 2020-06-15 15:44:20 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/627568199 LAST FULL WEEK OF WORK frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/627616433 I am seeing a lot of virtual Field Days, how fun! Everyone has worked so hard to find the successful and positive ways to make virtual learning work...GREAT JOB !]]> 2020-06-15 16:11:28 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/627616433 Last Week of SCHOOL frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/636582450 SUMMERTIME...enjoy!
Everyone has worked so hard this year! Enjoy your summer! We can't wait to see everyone next year!
Take care, stay healthy and be happy!
Ms. Frank and Ms. Manning]]> 2020-06-22 20:03:33 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/636582450 Final Mantra for the Year! frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/638866255 BE HAPPY

]]> 2020-06-24 14:59:00 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/638866255 SUMMERTIME frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/638867766 Everyone has worked so hard, enjoy the summer! Get outside, go hiking, go swimming, ride your bike...have FUN!]]> 2020-06-24 15:00:18 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/638867766 SUMMERTIME frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/638870341 Don't forget to dance and move your body...enjoy!]]> 2020-06-24 15:02:30 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/638870341 SUMMERTIME frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/638872076 Continue practicing your breathing
https://www.youtube.com/watch?v=PoEqvoMoZsQ]]> 2020-06-24 15:04:03 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/638872076 frankk8 https://padlet.com/frankk8/oajhvyds7acz/wish/653205610 2020-07-13 12:29:19 UTC https://padlet.com/frankk8/oajhvyds7acz/wish/653205610