https://padlet.com/srishtisagar/oahsrv2jg67vs0bn Good morning, Students & Teachers, Lets' take on a one-week SELF - CARE CHALLENGE. Here in you will think & write an ACTIVITY / a HABIT that you want to ADD to your DAILY ROUTINE, which is NON -ACADEMIC. ​ You will post your responses here & do mention your name as you will be reviewing the same next Tuesday ! en-us 2021-10-02 16:19:04 UTC 2024-12-10 04:03:28 UTC hello@padlet.com https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1791705141 Listening to music. I haven't had a lot of time on doing this, and I feel much more positive when music is playing.]]> 2021-10-05 03:59:10 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1791705141 vedantpachhapur https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809516968 I failed. I forgot to bring ID card so I was not allowed in school. ]]> 2021-10-12 03:30:44 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809516968 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809519343 Exercising properly more. I feel like I'd feel a lot better rather than just walking. I should also do it in the morning before school as it would be easier and put me in a 'good mood' for the day.]]> 2021-10-12 03:31:43 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809519343 divijadhillon https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809520172 I like playing video games, I like completing all my assignments on a priority basis (and depending on the deadlines). I like to take small breaks as well during the day, to play video games so I can enjoy multi-tasking between academics and recreational activities! It helps me stay balanced, focused, and helps me de-stress. ]]> 2021-10-12 03:32:05 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809520172 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809520360 I set a challenge to wake up every morning at 7 so I could finish reading my book within the week and I was able to gain success and finished my book 2 days ago! ]]> 2021-10-12 03:32:10 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809520360 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521058 play cricket for 2 hours every day ]]> 2021-10-12 03:32:29 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521058 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521306 I don't know if it counts, but interacting with my family and friends more.]]> 2021-10-12 03:32:36 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521306 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521605 I have done it ]]> 2021-10-12 03:32:43 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521605 niketnair2006 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521802 Sleeping on time

]]> 2021-10-12 03:32:48 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521802 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521896 Watching movies and listening to music.]]> 2021-10-12 03:32:51 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809521896 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523089 I listen to music especially when I study because it helps to reduce my stress and keeps me focused on finishing work. Also exercising help me feel better about myself and spending time with my friends also allows me to just catch up on life.]]> 2021-10-12 03:33:24 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523089 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523116 Meditating and journaling every day for a week was the challenge that I had set for myself this past week. It has been a beautiful journey to prioritise myself and find inner-peace rather than materialism. Attaining this goal allowed me to find out various things about myself.]]> 2021-10-12 03:33:25 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523116 oshwin_dang https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523675 I enjoy playing in my society with my friends, but due to a hectic schedule, am unable to find the time. I would like to take some time out in my day to do this.]]> 2021-10-12 03:33:42 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523675 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523982 I had an almost crippling problem with eating French Fries because I cannot get off them. I told myself that I would not eat it for a month. I failed miserably because by the 4th day I was uncontrollably irritated and I really wanted fries so I ate it. Fries are amazing and you can't tell me otherwise, but they are also high in fat or something. Luckily my metabolism prevents me from getting fat but I still get sick a lot which is not good. I don't know what to do now. ]]> 2021-10-12 03:33:50 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809523982 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525406 Avoiding my parents for the full duration I'm at home. Meeting them during lessons is a distraction, and they create an unnecessary amount of stress for me. I have been advised by my counselors and teachers to endure it for 3 more years, then I can go wherever I want without meeting them whatsoever. ]]> 2021-10-12 03:34:26 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525406 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525487 Taking a bath. I observed that everytime I took a bath, I became clean. Nice.]]> 2021-10-12 03:34:28 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525487 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525661 Spending more time with my mother. Both of us have been quite busy the past month with Office and school, so I think it will be quite good for both of us to get a break.]]> 2021-10-12 03:34:33 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525661 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525858 Reading a book for 30 minutes every day.]]> 2021-10-12 03:34:39 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809525858 ayaanlamba1 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809526294 I would like to add gaming to my routine because i really like playing games and maybe want to go pro and become a pro gamer ]]> 2021-10-12 03:34:50 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809526294 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809527885 I occasionally go for a walk with one of my best friends from my society. We always have a good time and I would like to do it more often]]> 2021-10-12 03:35:30 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809527885 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809529301 I was not able to listen to that much music, but when I did, I felt happier.]]> 2021-10-12 03:36:05 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809529301 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809529943 I want to be more frequent with exercising. This is because it is great for both my mental and physical health as it helps me calm down and focus upon myself.]]> 2021-10-12 03:36:23 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809529943 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809530449 I really enjoy working out and exercising but due to a lot of work, I am usually unable to do it often and hence, would like to exercise 3-4 times this week. ]]> 2021-10-12 03:36:39 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809530449 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809530725 I would like to include time to journal more, as this is something I tend to do weekly but would like to make it a daily thing. ]]> 2021-10-12 03:36:46 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809530725 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809531242 Reducing the time I spend on social Media, I observed over the past few weeks I was spending a large amount of time on my phone this reduced my efficiency. As efficiency is the most important aspect in my opinion. I put limits on the apps on my phone and slowly spent days without using social media on my phone. This helped reduce my screen time from 2 hours a day to 45 minuets in a day. ]]> 2021-10-12 03:36:53 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809531242 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809531455 I would want playing basketball with my friends in my society become a daily routine since it makes me feel relaxed and also helps my concentration. ]]> 2021-10-12 03:37:00 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809531455 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809531533 I would like to go on morning runs so that I stay fit. ]]> 2021-10-12 03:37:02 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809531533 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809532927 I would like to sleep early and wake up early so that i am not tired in the morning. ]]> 2021-10-12 03:37:42 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809532927 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809533708 Cycling regularly. I havent been able to do so recently, but whenever I do I enjoy the journey, as I usually cycle to my friend's apartments. ]]> 2021-10-12 03:38:04 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809533708 ayaanlamba1 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809534385 I want to be a YouTuber and want to spend more time with my family ]]> 2021-10-12 03:38:22 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809534385 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809536397 Reducing the time I spend online and replacing it with physical activity]]> 2021-10-12 03:39:13 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809536397 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809536566 I would like to take time out of my day to exercise and read.  Due to my busy schedule, I usually don't have time to do either of these things. I would like to add this into my daily routine, it would help me to calm down and feel more relaxed.]]> 2021-10-12 03:39:16 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809536566 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809536645 i would like to go for a morning cycle ride ]]> 2021-10-12 03:39:18 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809536645 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809537293 Play everyday

]]> 2021-10-12 03:39:35 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809537293 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809537621 Eat Healthy]]> 2021-10-12 03:39:44 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809537621 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809539344 I would like to be a better listener while the classes are going on and would like to improve in academics, hence achieve better grades. ]]> 2021-10-12 03:40:29 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809539344 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809539536 I would like to spend more time with my dog, may it be walking him, playing catch or just being with him, because in the past week i feel like i barely did. I would also like to sit down at my piano more often, as playing the piano calms me down, and writing songs/music definitely benefits my mental health as it gives me a platform to let my emotions out in a positive manner]]> 2021-10-12 03:40:34 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809539536 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809541929 To explore more fields that interest me. Doing so would not only help me understand my subjects better, but would also give me a better understanding of some of the fields I would like to fixate upon in the future.]]> 2021-10-12 03:41:41 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809541929 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809545129 I have started going to baseball practice again to enjoy and also encourage myself to exercise more often.

I have also started to focus on making origami, since it is relaxing, stress-relieving and fun.

I have enjoyed working on these two activities, since they have helped me exercise more and not have any stress. in the recent week.]]> 2021-10-12 03:43:09 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809545129 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809949037 I want to learn kuchipudi so I dance kuchipudi around 3 to 16 times in the day with my chacha ]]> 2021-10-12 07:24:13 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809949037 https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809971227 I took navratara which I don't really like to take]]> 2021-10-12 07:36:00 UTC https://padlet.com/srishtisagar/oahsrv2jg67vs0bn/wish/1809971227