https://padlet.com/jadecjsteadman/o9m6u7fxxbfk This padlet wall is to support my written journal for my core technique module. en-us 2017-03-16 23:34:50 UTC 2026-01-22 01:23:56 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Ninja.png jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/160679318 The visual understanding of the movement using this video helped me see and understand the expectation of movement and factors need to improve my pirouette movement. This video also gave me information of where i maybe going wrong and how to correct my mistakes. ]]> 2017-03-16 23:37:59 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/160679318 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/160715649 An example of an exercise i have used over the year to improve my releve to control and secure my balance in pirouette. I also used this to stretch out the arches in my feet after each ballet lesson to prevent injury and prepare my feet for my next class. ]]> 2017-03-17 07:48:02 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/160715649 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/160716057  "For dancers, the whole body (physical and psychological) is their instrument, their means of artistic expression. Dance calls upon all aspects of fitness. Good fitness is key to reducing the risk of injury, enhancing performance, and ensuring longer dancing careers" (Irvine, Redding and Rafferty, 2011)

]]> 2017-03-17 07:50:41 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/160716057 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/170226822 This sheet shows a self assessment of my ballet 
Interim exams. This is the exact form that tutors used to mark the core technique module. 
This information was resourceful with the knowledge I needed to understand where I had improved throughout the year and also thing I  felt were weaknesses.]]> 2017-05-05 16:49:04 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/170226822 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/170226985 2017-05-05 16:49:45 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/170226985 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/170227808 In order to understand analysis the questions, I felt that this has helped me understand my own progression before structuring my written work. ]]> 2017-05-05 16:53:35 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/170227808 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/171636848 "While knowledge about the performance of the pirouette continues to develop, there appears to be an absence of research related to how this motor skill actually emerges from practice and experience—that is, how it is learned"(Denardi, 2013)]]> 2017-05-13 20:05:52 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/171636848 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/171637024 This journal supports my understanding of lack of confidence. The content has been useful explain why I don't feel confident and what factors could possible help improve this weakness. ]]> 2017-05-13 20:10:28 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/171637024 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/171637106 To ensure that I really understand that dynamics of the technique used for a pirouette,  I have found different information sources such as visual videos and written explanations. This will speed up the process as "the best way to get the feeling inn your body is to do it- a lot" (Brandt, 2016) and execute  the movement correctly. ]]> 2017-05-13 20:12:37 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/171637106 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/172681308 Finding this website made me understand the connection between this skill and the important within all of my dance lessons. Seeing individual how each dance genre requires of not all then some element of this important skill.  

]]> 2017-05-18 20:11:07 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/172681308 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/172682733 This video provides evidence between a ballet and jazz pirouette. also showing the contrast in preparation, movement and use of parallel position. I find it much easier to control and perfect this style of pirouette compared to a ballet pirouette using turn out. the use of balance is different in both moves. ]]> 2017-05-18 20:21:04 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/172682733 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174386121 This video link is an example of the jazz exercises we use to improve strength, balance and control. This exercise helps build up the amount of pirouettes performed step by step. Due to my knee injury my videos i have used are of fellow students performing the exercises.]]> 2017-05-30 11:29:15 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174386121 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174386221 Equally, this video show exercises we used in classes at Shockout Arts to improve pirouettes in ballet. Additionally, turnout is used making the technique of this turn different to that of the Jazz pirouette.]]> 2017-05-30 11:30:01 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174386221 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174512159 In this video and video 2 both show different Isolation exercise we have used at Shockout to enhance the use of the body and produce clear, singular movements. These exercises have help me engage the correct body parts in different movements.  ]]> 2017-05-30 22:03:32 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174512159 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174512739 2017-05-30 22:12:28 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174512739 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174515144 2017-05-30 22:42:18 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174515144 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174515226 2017-05-30 22:43:49 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174515226 jadecjsteadman https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174515344 420]]> 2017-05-30 22:45:18 UTC https://padlet.com/jadecjsteadman/o9m6u7fxxbfk/wish/174515344