Swamp: sleep - if I am not sleeping well then I will try to wake up later in the day

Distraction: hobbies - if I am focusing on hobbies then I will give the object to a family member until I am done

Destination: finishing my work

Monster: all my other courses

Swamp: time and time management

Shiny object: meals

Plan: since I really know that I have to finish my math, I will take less breaks and spend more time working.

Obstacles: Long teaching videos and sometimes social media.

Monster: Dogs who bark all the time.

Swamp: Having to stop them from woofing.

Example: Putting the dog who woofs the most in his crate to sleep.

Shiny Object: Dog keeps woofing at the bottom of the stairs because he wants to play.

Plan: Play with him after finishing a course.

Destination: Completing schoolwork for every day.

I don't have a good space to draw a map on my desk, so I had to right it out in text.

Swamp: my dog barking at the door. Then I would let my dog outside and show my dog there’s no reason to bark

Shiny object: my phone is near me and made the notification sound and I am really tempted to see it. I would ask my sister to take my phone and put it away from me.

Destination: finish my course work

monster, getting distracted easily.

swamp, getting bored easy.

put something on in the background.

shiny object phone tv and friends

use phone and stuff after finishing homework.

destination

getting good grades