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      <title>National Lets Laugh Day by </title>
      <link>https://padlet.com/pjames71/o8si2blojqcoxaqx</link>
      <description>Each year, National Let’s Laugh Day on March 19th reminds us to add a little humor to our day. It’s never good to be serious all the time and letting the laughter bubble up from time to time is good for all of us!

We have all heard the saying, “Laughter is the best medicine.” This is the day to take your medicine.  Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Who does not need any of those things in our busy and hectic world?

Laugh at yourself first, before anyone else can. ~ Elsa Maxwell

We don’t laugh because we’re happy — we’re happy because we laugh. ~ William James

As we all know, laughter can also be contagious. Even faking it seems to have some benefits. Classes called “laughter yoga” engage the abdominal muscles, lungs, arms, and facial muscles while using humor to get us laughing to cure what ails us.

When you and a friend have those long bouts of uncontrolled laughter that end in tears and aching stomach muscles that last a good 10 minutes or longer, you burn between 10-40 calories per 10 minutes. So, keep giving each other those don’t-look-at-me-or-I’ll-start-laughing-again looks and you’ll keep right on burning more laugh-healthy calories and you’ll enjoy a good memory, too!  WHAT&#39;S THE LAST THING THAT MADE YOU LAUGH REAL HARD?</description>
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      <pubDate>2021-03-19 11:50:18 UTC</pubDate>
      <lastBuildDate>2024-12-01 17:26:51 UTC</lastBuildDate>
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      <item>
         <title>Luis Tineo</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329471146</link>
         <description><![CDATA[<div>The last thing that made me laugh hard is when I was play the games with my friends and one of my friends said something but I forgot what he said. </div>]]></description>
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         <pubDate>2021-03-19 12:30:37 UTC</pubDate>
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      <item>
         <title>Conner </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329471867</link>
         <description><![CDATA[<div>I don't know.</div>]]></description>
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         <pubDate>2021-03-19 12:30:51 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329471867</guid>
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      <item>
         <title>Willa</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329474213</link>
         <description><![CDATA[<div>The last time I laughed so hard was last night when my family found my cat licking pasta sauce but then his whole face and one paw was stained redish orangeish.</div>]]></description>
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         <pubDate>2021-03-19 12:31:38 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329474213</guid>
      </item>
      <item>
         <title>ALEXANDRA </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329474390</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-19 12:31:42 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329474390</guid>
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      <item>
         <title>Sophia</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329478474</link>
         <description><![CDATA[<div>One of the things that made me laugh hard was when my friend from my old school makes funny jokes</div>]]></description>
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         <pubDate>2021-03-19 12:32:58 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329478474</guid>
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      <item>
         <title>Caterina Pappalardo </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329478705</link>
         <description><![CDATA[<div>Me and my sister were role-playing yesterday and it was really funny</div>]]></description>
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         <pubDate>2021-03-19 12:33:02 UTC</pubDate>
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      <item>
         <title></title>
         <author>camilat23</author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329478794</link>
         <description><![CDATA[<div>I dont know</div>]]></description>
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         <pubDate>2021-03-19 12:33:04 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329478794</guid>
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      <item>
         <title>Soraya</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329479077</link>
         <description><![CDATA[<div>Last thing I like that was this morning when me and my sister were joking<br><br></div>]]></description>
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         <pubDate>2021-03-19 12:33:10 UTC</pubDate>
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      <item>
         <title>Serenity </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329479157</link>
         <description><![CDATA[<div>I don’t know </div>]]></description>
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         <pubDate>2021-03-19 12:33:12 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329479157</guid>
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      <item>
         <title>Dahiana </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329479654</link>
         <description><![CDATA[<div>me and my friend where playing minecraft and call of duty and he was thinking he was like the best and he blew himself up and to me it was funny for no reason.</div>]]></description>
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         <pubDate>2021-03-19 12:33:21 UTC</pubDate>
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      <item>
         <title>Joel</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329479662</link>
         <description><![CDATA[<div>Lasted time I laughed hard was with my cousin but I don’t know what we were laughing about.</div>]]></description>
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         <pubDate>2021-03-19 12:33:21 UTC</pubDate>
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      <item>
         <title>Javier</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329482133</link>
         <description><![CDATA[<div>Memmmmmmmme</div>]]></description>
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         <pubDate>2021-03-19 12:34:08 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329482133</guid>
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      <item>
         <title></title>
         <author>franciscor151</author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329484299</link>
         <description><![CDATA[<div>When me and my sister were joking yesterday </div>]]></description>
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         <pubDate>2021-03-19 12:34:47 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329484299</guid>
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      <item>
         <title>Jefferson</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329484875</link>
         <description><![CDATA[<div>The last time I laughed was yesterday with my friends because he were joking around </div>]]></description>
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         <pubDate>2021-03-19 12:34:58 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329484875</guid>
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      <item>
         <title>Diana</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329487095</link>
         <description><![CDATA[<div>When I was joking around with my sisters </div>]]></description>
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         <pubDate>2021-03-19 12:35:33 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329487095</guid>
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      <item>
         <title>I was playing video games with my friend and I made a parkour for him and bet him some stuff in the game and so  he was at the very end of the parkour and I block trapped him (placed a block in front of him) and it made him fall and he rage quit and hung up on me and when I called back he was laughing really hard and then I just like started laughing too</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329487520</link>
         <description><![CDATA[<div>Zada</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 12:35:42 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329487520</guid>
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      <item>
         <title>Mia</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329488033</link>
         <description><![CDATA[<div>With my brother last night</div>]]></description>
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         <pubDate>2021-03-19 12:35:51 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329488033</guid>
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      <item>
         <title>Archer Nicholson</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329488919</link>
         <description><![CDATA[<div>I was watching youtube and came across a funny video, very funny.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 12:36:06 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329488919</guid>
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      <item>
         <title>Michael</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329489284</link>
         <description><![CDATA[<div>The last time that I laughed real hard is when I was in a ps4 party and me and and my friends were making jokes about this weird anime.</div>]]></description>
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         <pubDate>2021-03-19 12:36:13 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329489284</guid>
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      <item>
         <title>Ashley Flores</title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329493141</link>
         <description><![CDATA[<div>I laugh a lot. I laughed just right now because my brother asked me to help with breakfast and I told him to go away I'm sleeping. Then we all started laughing. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 12:37:21 UTC</pubDate>
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      <item>
         <title>Heaven </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329496886</link>
         <description><![CDATA[<div>The last time I laughed was when my cousin was calling me and then she fell once I picked up </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 12:38:27 UTC</pubDate>
         <guid>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329496886</guid>
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      <item>
         <title>JARIEL </title>
         <author></author>
         <link>https://padlet.com/pjames71/o8si2blojqcoxaqx/wish/1329500793</link>
         <description><![CDATA[<div>when i saw a video i cant remaber which<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 12:39:33 UTC</pubDate>
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