https://padlet.com/hebbal/o7y327fpgo9kjtee My Snapshot en-us 2021-01-31 13:12:43 UTC 2024-07-23 23:10:13 UTC hello@padlet.com hebbal https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1145408083 I deeply enjoy a slow morning where I have quiet time and space to mediate, reflect, and write.  One morning it snowed, and I sat outside in my prayer garden that has a little outdoor heater.  (Anna Hebb)]]> 2021-01-31 13:18:41 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1145408083 hebbal https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1145417175 My daughter asked me to get an echo show so we could visit. She lives in NC. I love when she calls. I have a grandson who is almost one and learning to wave hello in this picture and granddaughter who will soon be 5. (Anna Hebb)]]> 2021-01-31 13:23:58 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1145417175 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1179907765 One thing that brings me joy is hiking with my dog. The excitement he has to go on hikes with me is infectious.  I am so grateful to live in a place surrounded by beautiful trails. Walking deep into the woods helps to clear my head. (Anne Oelrich)]]> 2021-02-09 00:59:22 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1179907765 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1190104877 I like to wake up early as the sun is rising, drink my coffee, and have a slow morning. Time feels slower and more intentional before the rush of the day sets in. -Tess Davis]]> 2021-02-10 23:18:40 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1190104877 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1195171581 I love to listen to music or podcasts throughout my day. Music helps me improve my mood and podcasts help me stay updated on the news and make me laugh. -Allie Tambornini]]> 2021-02-12 02:11:43 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1195171581 snydersb https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1197599155 I love to turn my music up and sing! I do this in the car, alone, so I can practice hitting high notes or different styles of singing without fear of being judged.  Singing always improves my mood and relieves stress.-Shannon Blair

]]> 2021-02-12 17:55:52 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1197599155 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1199804157 This is a perfect representation of a moment in my day that brings me joy! We all have so many things going on in our lives that we must juggle and sometimes we may forget to just stop and take a breather. Inhale....exhale..-Cheniera Wiggins]]> 2021-02-13 20:16:22 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1199804157 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1200250984 I recently decided to incorporate meditation into my daily routine. Even if I only have 5 quick minutes in the morning, I try to start my day by clearing my mind and focusing on gratitude. This has had a significant impact on my mood and energy, and has quickly become my favorite part of the day. - Michelle Reeves]]> 2021-02-14 05:15:43 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1200250984 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1201350939 Watching my children and/or others engage the world from a genuine and unapologetic point of view is my joy. When I see my kids or others just living in the moment and truly happy that brings me joy. Knowing that they are joyous and that their joy is not impacted by anything other than the moment they are in. 
-Chrissy-]]> 2021-02-14 16:18:08 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1201350939 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1202318452 Living near the mountains in New Mexico has helped me fall in love again with hiking and being in nature. It's so peaceful and awe-inspiring. I love bringing my dog with me and just zenning out on the views and the crunch of the path beneath my feet! 
Kelsey Monette]]> 2021-02-15 04:36:37 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1202318452 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1204323095 I spend my mornings doing school work and/or preparing for the work day ahead of me. As I prepare to start my work day, I start the shower, then turn on my speaker and play whatever I'm in the mood to hear! I sing and dance around my room. I do little tiktok dances lol, it's so fun. Those moments where I can be carefree and clear my mind really gives me a good official start to the day. 
Erika Newton]]> 2021-02-15 17:13:53 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1204323095 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1204389811 My Valentines

My boys slide into our bed every morning around 0530. Part of me would love if they slept in a bit, but the other part of me would miss these snuggles. We even bought a kid size bed so we could fit all three of them. I love starting my mornings with them, even if it's early.
Jesalyn Moore]]> 2021-02-15 17:37:24 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1204389811 noltr https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1204642163 Hiking
I attempt to get out once a week into nature with my son.  It creates structure and balance to our chaotic life.  

]]> 2021-02-15 19:15:35 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1204642163 madduxrm https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1205128338 I see this picture every day as it displayed proudly in my room. It is a picture of my grandparents (Bernice and James). They were a big positive influence on my life and we made many happy memories together. Both of them worked very hard to provide for my Mother and three other siblings. My Grandfather would take me out on his boat to retrieve his daily catch of crabs. My Grandmother would go on trips with me and my Mother to Florida and Tennessee. We had a big trip to Arizona, Utah, Colorado and New Mexico. Together, the three of us would go to church each Sunday when I visited them to honor the Lord. These memories provide me with a sense of peace and calm when I am going through a difficult time. 
Ryan Maddux

]]> 2021-02-16 00:09:56 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1205128338 hancocksm3 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1208447765 Painting gives me time to create and make the most out of relaxation. It also allows me time to imagine unlimited possibilities.  I try to work on art between coursework a few times per week. It helps keep me in a balanced school and home life. This painting/animation isn't finished, but the process is just as cool as the outcome. ]]> 2021-02-16 19:30:42 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1208447765 watsonbm1 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1209660911 Dance has always been a great passion of mine, and I was not able to do ballet due to work and school obligations. I finally have found someone who offers classes that meet my needs as a ballet dancer and as a working professional. It boosts my confidence, gives me a refreshing workout, and helps me to really focus and tune out all of my outside "issues". ]]> 2021-02-17 04:43:01 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1209660911 stephaniealanab https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1211121019 My daily walk to the park at the end of my block has quickly become one of the smallest and most anticipated joys of each day. Sunshine or snow (surely not rain), I take the daily walk to Palmer Park to enjoy a bit of nature in the midst of the city and hopefully have a socially distant moment of friendship with a couple of neighbors. This picture is from the fall, where the fallen leaves and soothing colors provided the perfect scene for a cup of coffee and a book on the bench. ]]> 2021-02-17 13:53:25 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1211121019 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1211487574 We go to new places and run through the wilderness. We often have to go to hikes that are close by but the best hikes are when we get to go a little further. When my family gets to see something even more beautiful and unexpected and sometimes even meet new friends. ]]> 2021-02-17 15:13:53 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1211487574 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1211766873 I have a two month old, so you can imagine how busy and entertaining my days are haha But moments like this allow me to be present and grateful. My husband was doing tummy time with our son. I'm grateful for my husband for being such an amazing support person. I'm also extremely grateful for motherhood. Our son is growing and changing everyday, so being present in moments like this is my daily goal. 
- LaKeisha Thomas]]> 2021-02-17 16:14:07 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1211766873 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1212209869 A moment in my day that brings me joy and gratitude is walking through door and sitting on the couch. Sounds simple but it feels so good to sit and do absolutely nothing is so peaceful. The hustle and bustle though out the day can be overwhelming, so I value those moments when I can take a deep breathe close my eyes and do nothing. 

Taylor Morton ]]> 2021-02-17 17:45:12 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1212209869 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1212896700 This is a snapshot of my heartrate zones after the workout class I do 4x a week. I am thankful for the health and ability to push myself and or the stress relief it brings. I love being able to push myself out of my comfort zone and to tel I am getting stronger. 
-Kathryn Hatch]]> 2021-02-17 20:31:30 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1212896700 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213140565 My happy place is actually in the shower. This is the only time I make it a priority to be completely alone (anyone with kids knows the struggle!). Sometimes I play music; sometimes I prefer complete silence, just to be able to gather my thoughts. 

This isn't my actual shower, but I feel like I deserve to be on a vacation right now! I'm manifesting... -Jasmine N.]]> 2021-02-17 22:05:16 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213140565 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213204884 I was able to get some really got sleep last night after not being able to sleep the night before and feeling like I was dragging myself through the next workday.
Dinah Girley

]]> 2021-02-17 22:37:49 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213204884 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213236665 A moment of joy is being able to sit in my room next to a candle and reflect on memories of my great grandparents  while holding my puppy. 

]]> 2021-02-17 22:55:05 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213236665 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213242995 My daughter made this for me recently and it brings me so much joy. I've always loved Kermit. I hope you enjoy it too! - Juliet

]]> 2021-02-17 22:58:34 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213242995 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213247745 My moment of joy is the cup of tea I get to make when I get home from field before logging onto live class :-) 

Morgan]]> 2021-02-17 23:01:30 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213247745 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213250238 Reading!! My book club has been keeping me grounded. Cuddling with my cat and reading is my daily moment of joy.]]> 2021-02-17 23:03:04 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213250238 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213253006 My days are long ]]> 2021-02-17 23:04:52 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213253006 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213256578 2021-02-17 23:07:12 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213256578 https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213262918 those brief moments of time when I can understand what be going on in this class]]> 2021-02-17 23:11:16 UTC https://padlet.com/hebbal/o7y327fpgo9kjtee/wish/1213262918