Dare To Lead Section 4.4 - 4.6 by SEL Specialist https://padlet.com/selprimetime/o7emfrbqz4a078ui Emotional Literacy, Empathy in Practice, and Shame Shields en-us 2021-06-02 20:03:30 UTC 2025-04-07 19:33:10 UTC hello@padlet.com 4.4 Challenging Core Emotion - draw a picture of the physical sensations, thoughts and behaviors you experience when faced with a challenging core emotion... share it here. What was it like to bring this into your awareness? selprimetime https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1645999076 2021-07-12 14:25:17 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1645999076 4.5.1 Empathy Misses Q1. Which empathy misses shut you down or cause you to withdraw, avoid, or lash out, get angry? selprimetime https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646005937 2021-07-12 14:30:49 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646005937 4.5.4 Emathy misses - Which ones do you typically use that you need to change and how will you hold yourself accountable? selprimetime https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646010485 2021-07-12 14:34:02 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646010485 4.6 Shame Shields - What came up for you in exploring the three strategies of disconnection (moving away/moving toward/moving against)? What did you learn about yourself? What are you inspired to shift to be more emotionally resiient and empathetic? selprimetime https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646013528 2021-07-12 14:36:31 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646013528 4.5 What is empathy? what is compassion? what is self-compassion? how are they related? selprimetime https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646018194 2021-07-12 14:39:56 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646018194 gwilliams81 https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646126443 Tensed up ball ]]> 2021-07-12 16:19:16 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646126443 Overwhelmed ntarsia https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646212405 2021-07-12 17:48:35 UTC https://padlet.com/selprimetime/o7emfrbqz4a078ui/wish/1646212405