Sleeping Disorders by Azori Yisrael https://padlet.com/ayisrael13/o6d1c5mp5xcm Azori Imani Yisrael en-us 2019-02-18 19:52:48 UTC 2025-09-03 17:26:57 UTC hello@padlet.com Sleep Paralysis ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332446587 What Is Sleep Paralysis?
A temporary inability to move or speak while falling asleep or upon waking.
What Happens During Sleep Paralysis?
Episodes involve not being able to speak or move while falling asleep or upon waking. This usually lasts one or two minutes, and is often frightening.Some People also report seeing dark figures, and feel pressure or a sense of choking.
Treatments of Sleep Paralysis?
The main treatment is improved sleep habits (sleep hygiene) including going to bed at the same time every night, ensuring a comfortable sleep environment free of distractions, and avoiding caffeine before sleeping. 



]]> 2019-02-18 19:58:14 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332446587 Restless Leg Syndrome ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332449904 What Is Restless Leg Syndrome?
also called Willis-Ekbom Disease, causes unpleasant or uncomfortable sensations in the legs and an irresistible urge to move them. ... It is, however, best characterized as a neurological sensory disorder with symptoms that are produced from within the brain itself.
What Happens During RLS?
Restless legs syndrome typically occurs while sitting or lying down. It generally worsens with age and can disrupt sleep. The main symptom is a nearly irresistible urge to move the legs.
Treatments of RLS?
Getting up and moving around helps the unpleasant feeling temporarily go away. Self-care steps, lifestyle changes, or medications may help.


]]> 2019-02-18 20:12:39 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332449904 Cataplexy ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332452470 What Is Cataplexy?
Cataplexy occurs during waking hours. During a mild attack, there may be a barely visible weakness in a muscle, such as drooping of the eyelids. A more severe episode may involve a total body collapse. Although it is a different condition, cataplexy is sometimes misdiagnosed as a seizure disorder.
Treatments Of Cataplexy?
There is no cure for cataplexy, but it can be managed with medications and modification of potential triggers. Some things you could do to manage Cataplexy is get an appropriate amount of sleep, sleep in quiet enviornments, Maintaining a healthy diet, ect. ect.

]]> 2019-02-18 20:22:19 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332452470 Night Terrors ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453089 What Are Night Terrors?
episodes of screaming, intense fear and flailing while still asleep often are paired with sleepwalking. Like sleepwalking, sleep terrors are considered a parasomnia — an undesired occurrence during sleep.
Causes Of Night Terrors?
Sleep terrors are a disorder of arousal, meaning they occur during N3 sleep, the deepest stage of non-rapid eye movement (NREM) sleep. Another NREM disorder is sleepwalking, which can occur together with sleep terrors.
Treatments Of Night Terrors?
Medication is rarely used to treat sleep terrors, particularly for children. If necessary, however, use of benzodiazepines or certain antidepressants may be effective.

]]> 2019-02-18 20:25:23 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453089 REM Sleep Behavior Disorder ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453207 What is REM Sleep Behavior Disorder?
REM sleep is usually associated with dreaming. In a person with REM sleep behavior disorder (RBD), the paralysis that normally occurs during REM sleep is incomplete or absent, allowing the person to "act out" his or her dreams. RBD is characterized by the acting out of dreams that are vivid, intense, and violent.
Treatments Of REM Sleep Behavior Disorder?
Clonazepam (Klonopin) is a prescription medication, often used to treat anxiety, is also the traditional choice for treating REM sleep behavior disorder, appearing to effectively reduce symptoms. 
 some ways you could manage REM Sleep Behavior Disorder is by, adding Padding around the sleeping disorder, Moving dangerous objects away from the person,  add protection to the windows, Ect. ect.

]]> 2019-02-18 20:25:47 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453207 Sleep Apnea ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453533 What Is Sleep Apnea?
A potentially serious sleep disorder in which breathing repeatedly stops and starts.
Symptoms Of Sleep Apnea?
Symptoms include snoring loudly and feeling tired even after a full night's sleep.
Treatments Of Sleep Apnea?
Treatment often includes lifestyle changes, such as weight loss, and the use of a breathing assistance device at night, such as a continuous positive airway pressure (CPAP) machine.]]> 2019-02-18 20:27:00 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453533 Narcolepsy ayisrael13 https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453666 What Is Narcolepsy?
A chronic sleep disorder that causes overwhelming daytime drowsiness.
What Causes Narcolepsy?
A chronic sleep disorder that causes overwhelming daytime drowsiness.
What Happens During Narcolepsy?
Narcolepsy causes sudden attacks of sleep. Sudden loss of muscle tone and hallucinations might occur.
Treatments of Narcolepsy?
Stimulants, antidepressants, and other medications can help.]]> 2019-02-18 20:27:35 UTC https://padlet.com/ayisrael13/o6d1c5mp5xcm/wish/332453666