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      <title>Movement Terminology by Maxton Pender</title>
      <link>https://padlet.com/mpend7665/o49n04welqwyc5mu</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-02-13 13:33:44 UTC</pubDate>
      <lastBuildDate>2024-02-14 14:12:04 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Flexion</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882209307</link>
         <description><![CDATA[<p>The bending of a limb or joint.</p>]]></description>
         <enclosure url="https://samarpanphysioclinic.com/wp-content/uploads/2023/08/Lumbar-Flexion-And-Extension-768x539.webp" />
         <pubDate>2024-02-13 13:36:40 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882209307</guid>
      </item>
      <item>
         <title>2. Extension</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882213925</link>
         <description><![CDATA[<p>The straightening of a limb or joint.</p>]]></description>
         <enclosure url="https://bodyworksprime.com/wp-content/uploads/trunk-extension.jpg.webp" />
         <pubDate>2024-02-13 13:40:34 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882213925</guid>
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         <title>3. Pronation</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882218011</link>
         <description><![CDATA[<p>A movement that occurs on the foot where the weight is towards the inside part of the foot.</p>]]></description>
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         <pubDate>2024-02-13 13:44:07 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882218011</guid>
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      <item>
         <title>4. Supination</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882220808</link>
         <description><![CDATA[<p>A movement on the foot that occurs when the weight is towards the outer part of the foot.</p>]]></description>
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         <pubDate>2024-02-13 13:46:01 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882220808</guid>
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      <item>
         <title>5. Elevation</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882231006</link>
         <description><![CDATA[<p>Movement towards the upper part of the body.</p>]]></description>
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         <pubDate>2024-02-13 13:54:32 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882231006</guid>
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      <item>
         <title>6. Depression </title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882233551</link>
         <description><![CDATA[<p>Movement toward the lower part of the body.</p>]]></description>
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         <pubDate>2024-02-13 13:57:04 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882233551</guid>
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         <title>7. Internal rotation</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882236625</link>
         <description><![CDATA[<p>A Rotation movement toward the center of the body.</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2021/05/arm-rotation.jpg" />
         <pubDate>2024-02-13 13:59:33 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882236625</guid>
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      <item>
         <title>8. External Rotation</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882242828</link>
         <description><![CDATA[<p>A rotation movement towards the sides of the body.</p>]]></description>
         <enclosure url="https://www.teachpe.com/wp-content/uploads/2019/10/anatomical-position200.jpg" />
         <pubDate>2024-02-13 14:04:49 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882242828</guid>
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         <title>9. Circumduction</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882253657</link>
         <description><![CDATA[<p>A circular movement of the body.</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2021/04/arm-circumduction-shoulder.jpg" />
         <pubDate>2024-02-13 14:13:31 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882253657</guid>
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      <item>
         <title>10. Plantarfixion</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882257760</link>
         <description><![CDATA[<p>The movement of the foot in a downwards direction.</p>]]></description>
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         <pubDate>2024-02-13 14:16:42 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882257760</guid>
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      <item>
         <title>11. Doris Flexion</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882260229</link>
         <description><![CDATA[<p>The movement of the foot in the upward direction.</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2020/12/dorsiflexion.jpg" />
         <pubDate>2024-02-13 14:18:26 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2882260229</guid>
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      <item>
         <title>Adduction</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2883501879</link>
         <description><![CDATA[<p>The movement of a limb moving towards from the midline</p>]]></description>
         <enclosure url="https://geekymedics.com/wp-content/uploads/2019/03/Abduction-Adduction-Circumduction-Movements-Anatomy-600x922.jpg" />
         <pubDate>2024-02-14 14:08:52 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2883501879</guid>
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      <item>
         <title>Abduction</title>
         <author>mpend7665</author>
         <link>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2883503441</link>
         <description><![CDATA[<p>The movement of a limb moving away from the midline.</p>]]></description>
         <enclosure url="https://geekymedics.com/wp-content/uploads/2019/03/Abduction-Adduction-Circumduction-Movements-Anatomy-600x922.jpg" />
         <pubDate>2024-02-14 14:10:10 UTC</pubDate>
         <guid>https://padlet.com/mpend7665/o49n04welqwyc5mu/wish/2883503441</guid>
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