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      <title>Why We Should Have A Dance Team. by Yahfrelyn Alvarado</title>
      <link>https://padlet.com/yahalv24/o435ugppjn6w</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2019-02-05 16:54:29 UTC</pubDate>
      <lastBuildDate>2019-02-25 16:47:27 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url>https://padlet-assets.s3.amazonaws.com/icons/Brightnessdown.png</url>
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      <item>
         <title>Health Benefits of Dancing. (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/327892399</link>
         <description><![CDATA[<div>   By dancing your heart and lungs conditions will improve, your muscular strength will increase, also you will have better social skills because you are dancing with a team. There is many other health benefits by dancing.</div>]]></description>
         <enclosure url="https://www.betterhealth.vic.gov.au/health/healthyliving/dance-health-benefits" />
         <pubDate>2019-02-05 17:08:27 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/327892399</guid>
      </item>
      <item>
         <title>Boys Can Dance. (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/327920953</link>
         <description><![CDATA[<div>Many boys get stereotype to play football or rugby- not to rehearse in a dance studio. Dance isn't seen as just a subject for girls. Dance is presented as a subject for all and participation is the priority. A boy can also pursue a career in dance.</div>]]></description>
         <enclosure url="http://www.bbc.com/schoolreport/31946341" />
         <pubDate>2019-02-05 17:52:12 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/327920953</guid>
      </item>
      <item>
         <title>Express Emotions Through Dance. (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/327988088</link>
         <description><![CDATA[<div>    It’s no secret that dancing is good for the body. Choreographed dance can also be an intense expression of creativity. It is much easier to express emotion through your body than keeping all your emotions to yourself. </div><div><br></div><div> </div>]]></description>
         <enclosure url="https://www.mindfueldaily.com/livewell/connecting-to-body-and-emotions-through-dance/" />
         <pubDate>2019-02-05 19:36:12 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/327988088</guid>
      </item>
      <item>
         <title>No girl Sport/team. (Opinion)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328352342</link>
         <description><![CDATA[<div>Many schools has sports/teams that boys are interested in. Not saying dance is just for girls.(read other padlet) This is not fair. Many school stereotype that girls shouldn't play sports.     This is my opinion.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-06 16:45:12 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328352342</guid>
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      <item>
         <title>Boys will get stereotype. (Noah Young) (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328361632</link>
         <description><![CDATA[<div>"At my old school many boys made fun of me. They talked behind my back. There has been many days when I didn't wanted to go to school. There are still many kids who don't get, but I hangout with kids who do."</div>]]></description>
         <enclosure url="https://www.todaysparent.com/family/activities/boys-can-be-dancers-and-threes-nothing-wrong-with-that/" />
         <pubDate>2019-02-06 16:58:56 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328361632</guid>
      </item>
      <item>
         <title>Relationships (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328369332</link>
         <description><![CDATA[<div>Clearly there are some forms of dance, such as tango and west coast swing, that require a partner, other dance forms where you dance individually but as part of a group. Many people feel uncomfortable dancing with a partner while they are in a relationship.</div>]]></description>
         <enclosure url="http://www.psychologytoday.com/us/blog/dance-psychology/201003/dance-id-rather-have-my-fingernails-pulled-out" />
         <pubDate>2019-02-06 17:11:28 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328369332</guid>
      </item>
      <item>
         <title>Self-Conscious (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328374054</link>
         <description><![CDATA[<div>A women in her 30's wrote "I feel self-conscious and feel like I'm doing it wrong and that people will notice" and another women in her 50's wrote "I don't dance because I am not very good at it and I have this feeling that people are watching and laughing at me.</div>]]></description>
         <enclosure url="https://www.psychologytoday.com/us/blog/dance-psychology/201003/dance-id-rather-have-my-fingernails-pulled-out" />
         <pubDate>2019-02-06 17:18:18 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328374054</guid>
      </item>
      <item>
         <title>Many Injuries (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328581060</link>
         <description><![CDATA[Dance may look effortless, but it requires a lot of strength, flexibility and stamina. It also comes with a high risk of injuries. Whether you are a dancer, the parent of a dancer or a dance teacher, you should be aware of the most common dance injuries and learn how to avoid them.]]></description>
         <enclosure url="https://www.hopkinsmedicine.org/health/articles-and-answers/ask-the-expert/common-dance-injuries" />
         <pubDate>2019-02-07 03:26:12 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328581060</guid>
      </item>
      <item>
         <title> Dance Can Calm You Down     ( Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328876253</link>
         <description><![CDATA[Dancing freely, either to rhythms and beats, or to the silent sound of our hearts, provides a medium to release pent up emotion. By merging body, mind and soul, the chaos calms and emotion flows out of the body into movement. ]]></description>
         <enclosure url="http://www.mindfueldaily.com/livewell/connecting-to-body-and-emotions-through-dance/" />
         <pubDate>2019-02-07 17:49:27 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328876253</guid>
      </item>
      <item>
         <title>We Meet A New Family(Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328880180</link>
         <description><![CDATA[<div>When you join a dance team it feels like  you have another family: like a football team, we all want each other to do well and to not let anyone down.</div>]]></description>
         <enclosure url="http://www.bbc.co.uk/schoolreport/31946341" />
         <pubDate>2019-02-07 17:56:24 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328880180</guid>
      </item>
      <item>
         <title>Pain (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/328884320</link>
         <description><![CDATA[<div>In most cases, the pain you experience after dancing is muscle soreness that usually subsides within 24 to 48 hours. Sometimes, it takes a few days for muscles to get sore, which is also normal. However, if you experience the following types of pain, you may have suffered an injury.<br><br><br></div>]]></description>
         <enclosure url="http://www.hopkinsmedicine.org/health/articles-and-answers/ask-the-expert/common-dance-injuries" />
         <pubDate>2019-02-07 18:03:54 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/328884320</guid>
      </item>
      <item>
         <title>Stress (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329059087</link>
         <description><![CDATA[<div>Dancers are among the most frequently injured of all athletes. The long hours of training, along with repetitive and wide-ranging movements, put dancers at an exceptional risk. This can make a dancer very stress.</div>]]></description>
         <enclosure url="http://www.dancemagazine.com/the-stress-injury-connection-2306963775.html" />
         <pubDate>2019-02-08 03:03:26 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329059087</guid>
      </item>
      <item>
         <title>Long Hours Of Dance (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329059553</link>
         <description><![CDATA[<div> (If want to pursue a professional career) While training, students will dance between six and seven hours a day. In most professional companies, a morning class at 10 starts the day, and they could rehearse through until 6 pm, with breaks. This punishing schedule is usually done up to six days a week.</div>]]></description>
         <enclosure url="https://www.channel4.com/news/how-hard-is-the-life-of-a-professional-ballet-dancer" />
         <pubDate>2019-02-08 03:06:56 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329059553</guid>
      </item>
      <item>
         <title> Dance Teaches You Survival Skills (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329060680</link>
         <description><![CDATA[<div>Dancing builds resilience and determination because, well, dance is hard! You learn to keep trying despite failed attempts, keep going when things don’t go as planned, and yes, occasionally grit your teeth through a bit of pain. Dance also gives you plenty of chances to be resourceful and a creative thinker, especially if dance is your chosen career.</div>]]></description>
         <enclosure url="https://www.danceadvantage.net/the-benefits-of-dance/benefits-of-being-a-dancer-2/" />
         <pubDate>2019-02-08 03:14:17 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329060680</guid>
      </item>
      <item>
         <title>Touring (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329284877</link>
         <description><![CDATA[<div>Touring with a dance company is a great way to see the world. Not only are your airfares and accommodation paid for, but also a daily ‘per diem’ caters for food and transport. Destinations such as New York, London, Tokyo and Shanghai are common stops.</div>]]></description>
         <enclosure url="http://www.danceaustralia.com.au/expertise/pros-and-cons" />
         <pubDate>2019-02-08 16:39:11 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329284877</guid>
      </item>
      <item>
         <title>Stage Nerves (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329287356</link>
         <description><![CDATA[Performance nerves - the stresses that keep us motivated - can be crippling. I have seen many fine dancers’ careers curtailed short from uncontrolled butterflies. From the front, you would never guess a performer might have been up all night, with a stomach feeling down all day. But it happens to us all.]]></description>
         <enclosure url="http://www.danceaustralia.com.au/expertise/pros-and-cons" />
         <pubDate>2019-02-08 16:43:18 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329287356</guid>
      </item>
      <item>
         <title>Many Styles Of Dance (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329292059</link>
         <description><![CDATA[<div>Dance has a plethora of genres influenced from every corner of the globe. Classical and Modern Ballet, Jazz, Contemporary, and Hip-Hop are the mainstays, but we can’t forget Tap, Belly dance , Swing and Ballroom dancing either.</div>]]></description>
         <enclosure url="http://en.amerikanki.com/pros-cons-dance-classes/" />
         <pubDate>2019-02-08 16:50:57 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329292059</guid>
      </item>
      <item>
         <title>Money (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329299135</link>
         <description><![CDATA[The cost of dance lessons is anywhere between $20 and $115 per week, depending on your location, the type of dance, and the length of weekly lessons. When you add in the cost for shoes, attire, registration fees, and the cost of recitals, the yearly cost for dance adds up to between $1,500 and $7,000 per child.]]></description>
         <enclosure url="https://www.cheatsheet.com/money-career/5-of-the-most-expensive-extracurriculars-for-kids.html/" />
         <pubDate>2019-02-08 17:04:23 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329299135</guid>
      </item>
      <item>
         <title>Pressure To Be Thin (Con)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329311569</link>
         <description><![CDATA[<div>Another negative aspect of dance school is the pressure to be thin. Dance, especially ballet, requires a small and thin body type. Even a few pounds of extra weight can affect a dancer’s physical appearance and change the way her body balances. </div>]]></description>
         <enclosure url="http://www.professionaldevelopmentpath.com/disadvantages-of-dance-school/" />
         <pubDate>2019-02-08 17:27:47 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329311569</guid>
      </item>
      <item>
         <title> Improve Muscle Memory (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329421660</link>
         <description><![CDATA[The article The Cognitive Benefits of Movement Reduction: Evidence From Dance Marking states that dancers can achieve complex moves more easily when they undergo the process of “marking”—walking through movements slowly and encoding each movement with a cue.]]></description>
         <enclosure url="http://www.lifehack.org/374710/5-things-that-will-happen-to-your-brain-when-you-dance" />
         <pubDate>2019-02-08 21:52:04 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329421660</guid>
      </item>
      <item>
         <title>Help You Loose Weight (Pro)</title>
         <author>yahalv24</author>
         <link>https://padlet.com/yahalv24/o435ugppjn6w/wish/329422613</link>
         <description><![CDATA[Dancing is not only fun but is also a great workout to lose weight. ... A ballet dance class can help you burn twice the calories as a contemporary dance class does. The right intensity, music, steps and a well-monitored diet can help a person burn 400 calories during one hour of dancing.]]></description>
         <enclosure url="https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/running-vs-dancing-what-to-choose-if-you-want-to-lose-weight/articleshow/64191135.cms" />
         <pubDate>2019-02-08 21:58:39 UTC</pubDate>
         <guid>https://padlet.com/yahalv24/o435ugppjn6w/wish/329422613</guid>
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