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      <title>My Food: Bandeja by Daniel Ospina-Vasquez</title>
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      <description>Made with all the Colombian mixtures!</description>
      <language>en-us</language>
      <pubDate>2016-12-22 16:05:07 UTC</pubDate>
      <lastBuildDate>2025-04-09 16:28:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Bandeja Paisa</title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144695671</link>
         <description><![CDATA[<div>The most known Colombian Food in Colombia (especially in the Antioquia department, the Paisa region and the Colombian Coffee-Growers Axis). The course of the food is mostly during lunch/dinner. The Bandeja Paisa originate from countries Colombia and Africa. It is my favorite food because of all the different ingredients</div>]]></description>
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         <pubDate>2016-12-22 16:11:17 UTC</pubDate>
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         <title></title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144700477</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-12-22 16:57:16 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/144700477</guid>
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         <title></title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144700657</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-12-22 16:59:02 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/144700657</guid>
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         <title>Originated</title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144700855</link>
         <description><![CDATA[<div>The Bandeja Paisa was originated from several different cultures that inhabited Colombia throughout the centuries, including the indigenous peoples of Colombia, as well as colonial Spaniards and Africans</div>]]></description>
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         <pubDate>2016-12-22 17:00:47 UTC</pubDate>
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         <title>Main Ingredients</title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144701511</link>
         <description><![CDATA[<div>The main ingredients are red beans, pork belly, white rice, ground meat, chicharon, fried egg, plantain, chorizo, arepa, hogao sauce, black pudding, avocado and/or lemon and should be in a warm temperature</div>]]></description>
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         <pubDate>2016-12-22 17:07:37 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/144701511</guid>
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         <title></title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144702189</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-12-22 17:15:13 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/144702189</guid>
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         <title>The Colombian Dish</title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/144702344</link>
         <description><![CDATA[<div>In 2005, the Colombian government planned to make Bandeja Paisa the national dish, with name changed to "<em>bandeja montañera</em>" (mountain tray) to avoid the exclusion of people outside the Paisa Region. A number of people opposed this designation, arguing that only a small percentage of the Colombian population consumes it in regular basis, that it is originated in a single region of Colombia (Antioquia).</div>]]></description>
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         <pubDate>2016-12-22 17:16:49 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/144702344</guid>
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         <title></title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/147126580</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-13 18:47:48 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/147126580</guid>
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         <title></title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/147859452</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KMpkGcIT48A" />
         <pubDate>2017-01-18 16:17:15 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/147859452</guid>
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         <title>The 3 Restaurants</title>
         <author>323211</author>
         <link>https://padlet.com/323211/o3fx7uwlsnh7/wish/147863896</link>
         <description><![CDATA[<div>There are 3 restaurants that I know that sell Bandeja Paisa's in Revere/East Boston which are : La Esquina Del Sabor, Las Delicias Colombianas and El Penol.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-18 16:26:47 UTC</pubDate>
         <guid>https://padlet.com/323211/o3fx7uwlsnh7/wish/147863896</guid>
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