Mi padlet During the week by https://padlet.com/karenealvarado/o2zu83uyqvr7crnk Karen Elaine Alvarado Osorio #32321051 en-us 2023-11-16 01:22:06 UTC 2023-11-16 01:41:17 UTC hello@padlet.com On Monday and WednesdayI take my classes from 8:30 am to 11:30 am. Simultaneously I start eating a healthy breakfast karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791654104 2023-11-16 01:27:11 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791654104 I take 30 minutes of leisure with my favorite music. Then I take a yoga, stretching class, or for stress relief karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791655174 2023-11-16 01:28:03 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791655174 I meditate for 5-10 minutes karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791655924 2023-11-16 01:28:39 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791655924 On Tuesdays i read a chapter of one of the many books I have in my possession karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791658159 2023-11-16 01:30:29 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791658159 I take a warm shower karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791661641 2023-11-16 01:33:20 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791661641 On Thursday I try to make an afternoon snack, like a homemade fruit smoothie. karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791662571 2023-11-16 01:34:10 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791662571 On Friday I do an exercise routine to release any tension from the day karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791663375 2023-11-16 01:34:52 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791663375 On Saturday I go for a walk or run. karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791664449 2023-11-16 01:35:51 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791664449 On Sunday I finish my week by writing one or two pages of a book I´m writing karenealvarado https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791668494 2023-11-16 01:39:14 UTC https://padlet.com/karenealvarado/o2zu83uyqvr7crnk/wish/2791668494