HEALTH - RESEARCHING TERMS 3K by Banesa Cisneros Rodriguez

TERM

bcisnerrod — 2024-01-21 12:42:50 UTC

Meaning or explanation about your term.

The reflexion or conclusion of the group about that term.

Mental health & therapy

2024-01-23 08:38:46 UTC

Mental health is when you are mentally okay; Therapy, conversely, is to help and solve the problems of mentally inadequate people.

For us, mental health is very important, and you have to take care of it every day, taking breaks, and doing hobbies.

EATING DISORDERS

2024-01-23 08:40:01 UTC

An eating disorder is a mental disorder defined by abnormal eating behaviors that negatively affect a person's physical or mental health.

These conditions include problems in how you think about food, eating, weight and shape, and in your eating behaviors. These symptoms can affect your health, your emotions and your ability to function in important areas of life.

We think that is a shame, but although they have to try to eat less

Orthorexia and compulsive exercise

2024-01-23 08:41:12 UTC

Orthorexia:

Is an eating disorder that consists of an obsession with healthy food.

Compulsive exercise:

Happens when a person is driven to exercise too much

We believe that you have to have a middle ground for everything, for example exercising in the morning but doing something else in the afternoon.

Fatphobia

aestebaiga — 2024-01-23 08:41:57 UTC

Fatphobia is an abnormal and irrational fear of being fat or being around fat people.

For us this fear makes no sense.

Body Dysmorphia

2024-01-23 08:42:27 UTC

is an obsessive disorder consisting of an unnatural preoccupation with some real or imagined perceived defect in one's physical characteristics.
We think that this theme is so complicate and we suggest to trying loving your body and don't giving care to others opinion and if is necesary asking for help to a proffesional.

Body positivity

2024-01-23 08:49:44 UTC

Team 3:

The fact of feeiling good about your body and the way it looks.

We think that body positivity is very important for your mental helth because if you are not happy with yourself it wouldn't be anyone doing that for you.

MINDFULLNESS

2024-01-23 08:50:41 UTC

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

We think it's good to realize what you do anda the mistakes and then fix them