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      <title>It&#39;s all about the journey by David Eichler</title>
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      <pubDate>2019-02-18 03:12:10 UTC</pubDate>
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         <title>Its a start week of 2/10-2/17</title>
         <author>david_eichler</author>
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         <description><![CDATA[<div>I have started off well by meeting my exercise goal of three times a week for at least 30 minutes. I played basketball, ran on the treadmill and also lifted weights. </div>]]></description>
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         <pubDate>2019-02-18 03:15:29 UTC</pubDate>
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