Note: Make sure to include your name and date on your creative work. All these activities can be done online or offline depending on your comfort.

Bookmark:

• Decorated bookmark

• Needs to have a positive quote or affirmation related to your well being, or the impact of social media

• Is an individual task

• Rate your well being out of 10

Poster:

• Has at least 2 negative and positive impacts

• Elaborates on both sides of social media (negative, positive)

• Can be done in pairs or individual

Cards:

• You can choose to create a card with offline activities and suggestions to reduce social media usage and why.

• After created, you can choose to give it to anyone or keep it to yourself.

Journal

• Set a goal for your social media usage

• Record your social media usage each day and how you wish to decrease it to your goal (if the usage is higher)

• Rate your well being out of 10 every day you update.