مقرر التربية الصحية والبدنية by Sherefah Hummadi https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q هذا الحائط مخصص للتكليفات المطلوبة ضمن المقرر ، وهو خاص بطالبات الثانوية الثالثة للبنات بصامطة - معلمة المقرر:أ. شريفة حمدي en-us 2024-01-14 15:12:02 UTC 2024-02-12 18:28:18 UTC hello@padlet.com https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849392318 تالين الدغيثر

]]> 2024-01-15 17:44:08 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849392318 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849392552 تالين الدغيثر

]]> 2024-01-15 17:44:23 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849392552 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849392782 تالين الدغيثر

]]> 2024-01-15 17:44:41 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849392782 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849428470 2024-01-15 18:24:02 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849428470 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849429131 2024-01-15 18:24:44 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849429131 غدي إسماعيل شعبي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849646206 2024-01-16 00:12:44 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2849646206 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2851092714 2024-01-16 23:42:43 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2851092714 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852297638 فاطمه عبدالله نجمي

]]> 2024-01-17 18:13:53 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852297638 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852298459 فاطمه عبدالله نجمي

]]> 2024-01-17 18:14:33 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852298459 فاطمه عبدالله نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852299516 2024-01-17 18:15:16 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852299516 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852351465 تالين الدغيثر

]]> 2024-01-17 18:56:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852351465 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852361751 تالين الدغيثر

]]> 2024-01-17 19:04:43 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2852361751 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2853843286 2024-01-18 19:10:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2853843286 فاطمة محمد نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2855448680 2024-01-20 13:13:43 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2855448680 فاطمة محمد عيسى نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2855448851 2024-01-20 13:14:14 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2855448851 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2855546286 2024-01-20 16:17:28 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2855546286 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868720392 2024-01-31 17:23:16 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868720392 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868724237 2024-01-31 17:25:59 UTC 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https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868734799 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868739227 2024-01-31 17:34:44 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868739227 غدي شعبي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868739586 2024-01-31 17:34:57 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868739586 أحلام yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868747652 2024-01-31 17:40:58 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868747652 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868748843 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:41:48 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868748843 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868750123 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:42:46 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868750123 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868752502 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:44:34 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868752502 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868752888 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:44:53 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868752888 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868753352 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:45:14 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868753352 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868754592 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:46:03 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868754592 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868755202 2024-01-31 17:46:29 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868755202 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868756436 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:47:23 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868756436 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868757676 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:48:13 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868757676 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868758432 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:48:47 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868758432 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868759421 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:49:33 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868759421 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868766040 2024-01-31 17:54:29 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868766040 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868769948 2024-01-31 17:57:34 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868769948 ebaa2009a https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868771127 إباء علي احمد مغربي مباركي 1/1✨]]> 2024-01-31 17:58:28 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868771127 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868775059 2024-01-31 18:01:22 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868775059 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868777831 2024-01-31 18:03:31 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868777831 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868796219 2024-01-31 18:16:58 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868796219 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868817822 2024-01-31 18:33:23 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868817822 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868818076 2024-01-31 18:33:35 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868818076 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868818595 2024-01-31 18:33:59 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868818595 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868819056 2024-01-31 18:34:22 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868819056 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868819423 2024-01-31 18:34:41 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868819423 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868819674 2024-01-31 18:34:54 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868819674 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868823488 2024-01-31 18:37:28 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868823488 فاطمة محمد نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868830153 2024-01-31 18:42:18 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868830153 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868832472 إباء علي مباركي

]]> 2024-01-31 18:44:12 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868832472 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868832587 فاطمه عبدالله نجمي

]]> 2024-01-31 18:44:17 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868832587 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868832839 فاطمة عبدالله عيسى نجمي

]]> 2024-01-31 18:44:29 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868832839 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868835187 فاطمة عبدالله عيسى نجمي

]]> 2024-01-31 18:46:19 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868835187 فاطمة محمد نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868849380 2024-01-31 18:57:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868849380 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868850678 إباء علي مباركي

]]> 2024-01-31 18:58:09 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868850678 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868851819 فاطمه عبدالله نجمي

]]> 2024-01-31 18:58:57 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868851819 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868852904 2024-01-31 18:59:44 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868852904 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868853279 2024-01-31 19:00:00 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868853279 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868853766 2024-01-31 19:00:22 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868853766 فاطمة محمد نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868863158 2024-01-31 19:06:07 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868863158 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868864102 2024-01-31 19:06:24 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868864102 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868867178 2024-01-31 19:08:32 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868867178 حياة مباركي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868869934 2024-01-31 19:10:39 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868869934 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868870245 2024-01-31 19:10:56 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868870245 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868873364 2024-01-31 19:13:29 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868873364 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868874303 2024-01-31 19:14:15 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868874303 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868874420 2024-01-31 19:14:20 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868874420 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868874940 2024-01-31 19:14:46 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868874940 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868875100 2024-01-31 19:14:53 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868875100 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868875488 2024-01-31 19:15:12 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868875488 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868875967 2024-01-31 19:15:34 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868875967 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868876004 تالين الدغيثر

]]> 2024-01-31 19:15:36 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868876004 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868876223 تالين الدغيثر

]]> 2024-01-31 19:15:47 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868876223 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868876716 2024-01-31 19:16:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868876716 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868877209 2024-01-31 19:16:33 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868877209 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868877445 تالين الدغيثر

]]> 2024-01-31 19:16:46 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868877445 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868879472 تالين الدغيثر

]]> 2024-01-31 19:18:25 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868879472 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2868879836 تالين الدغيثر

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]]> 2024-01-31 21:19:13 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869001275 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869001686 سيله عبده محمد مباركي ١/١

]]> 2024-01-31 21:19:45 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869001686 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869001981 سيله عبده محمد مباركي ١/١

]]> 2024-01-31 21:20:13 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869001981 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869002381 سيله عبده محمد مباركي ١/١

]]> 2024-01-31 21:20:31 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869002381 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869002631 سيله عبده محمد مباركي ١/١

]]> 2024-01-31 21:20:51 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869002631 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869002872 سيله عبده محمد مباركي ١/١

]]> 2024-01-31 21:21:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869002872 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2869003086 سيله عبده محمد مباركي ١/١

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https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874623105 2024-02-06 06:30:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874623105 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874623502 2024-02-06 06:30:39 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874623502 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874624017 2024-02-06 06:31:18 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874624017 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874624410 2024-02-06 06:31:46 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2874624410 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875654781 2024-02-06 20:12:49 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875654781 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875655703 2024-02-06 20:13:46 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875655703 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875656345 2024-02-06 20:14:26 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875656345 اللياقة البدنية المرتبطة بالأداء ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875741205 https://sway.cloud.microsoft/VzgLosv6rrXA7s5H?ref=Link

]]> 2024-02-06 21:48:43 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2875741205 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2876641913 2024-02-07 14:17:11 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2876641913 غدي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2876818369 2024-02-07 16:14:19 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2876818369 غدي شعبي yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2876826851 2024-02-07 16:20:17 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2876826851 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877109606 2024-02-07 19:59:04 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877109606 فاطمة محمد نجمي https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877111040 2024-02-07 20:00:14 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877111040 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877120454 2024-02-07 20:10:17 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877120454 ii3te https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877393616 2024-02-08 02:18:55 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877393616 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877408614 2024-02-08 02:41:16 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877408614 المدربة : غدي شعبي ، يوم الخميس yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877911540 2024-02-08 12:59:59 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2877911540 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878112569 2024-02-08 15:28:51 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878112569 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878133338 2024-02-08 15:42:56 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878133338 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878178798 2024-02-08 16:14:03 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878178798 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878469430 2024-02-08 20:36:03 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878469430 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878979307 فاطمه عبدالله نجمي

]]> 2024-02-09 10:30:10 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2878979307 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879189923 2024-02-09 14:27:27 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879189923 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879192130 2024-02-09 14:29:23 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879192130 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879196435 2024-02-09 14:33:01 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879196435 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879197417 2024-02-09 14:33:50 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879197417 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879198223 2024-02-09 14:34:32 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879198223 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879199053 2024-02-09 14:35:09 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879199053 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879203532 2024-02-09 14:38:34 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879203532 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879438353 2024-02-09 18:12:39 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879438353 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879446035 البيض : يحتوي على بروتين وكالسيوم يقوي العظام

اللبنه: تحتوي على فتامينان

الطماطم : فيها حديد ومعادن

الخيار : تحتوي على كميه كبيره من الماء

]]> 2024-02-09 18:20:27 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879446035 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879450381 الدجاج : فيه بروتين

السلطه : تحتوي على فيتامينات أملاح معدنيه

الرز: فيه بروتين

الالياف : الطماطم والخيار

الحلبيب ومشتقاته: اللبن

]]> 2024-02-09 18:25:00 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879450381 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879451914 الخبز : يحتوي على بروتين وسكريات وألياف

الفول : يحتوي على فيتامين c

]]> 2024-02-09 18:26:39 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879451914 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879453303 الخبز : يحتوي على كربوهيدرات وبروتين وسكريات

الفول: يحتوي على فيتامين c

]]> 2024-02-09 18:28:15 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879453303 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879537658 2024-02-09 20:06:08 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879537658 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879551350 2024-02-09 20:27:47 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879551350 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879583393 2024-02-09 21:27:12 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879583393 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879617116 2024-02-09 22:54:47 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879617116 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879617484 2024-02-09 22:55:59 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879617484 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879617621 2024-02-09 22:56:22 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879617621 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879638936 2024-02-10 00:19:18 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879638936 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879639061 2024-02-10 00:19:43 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879639061 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879639110 2024-02-10 00:20:01 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879639110 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879639193 2024-02-10 00:20:18 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879639193 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879641811 2024-02-10 00:32:11 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879641811 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879644603 2024-02-10 00:44:56 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879644603 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879785673 2024-02-10 11:59:26 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879785673 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879785780 2024-02-10 11:59:49 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879785780 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879786080 مواقع لاعبين كرة القدم

]]> 2024-02-10 12:00:44 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879786080 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879786819 2024-02-10 12:03:22 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879786819 من أخطاء الشائعه في كرة التنس https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879787815 يرمي اللاعب الكرة للأعلى بارتفاع غير مناسب وتكون الذراع الضاربه في لحظه التقطها بالكرة مثنيه

يرمي اللاعب الكرة بصورة بعيده عن اليد الضاربه

حركه الرسغ غير فعاله وبطيئة مع عدم وجود تقوس بالضهر

ضرب الكرة باليد المضمومه

]]> 2024-02-10 12:06:32 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879787815 أهمية لياقة البدنيه https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879788935 2024-02-10 12:10:35 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879788935 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879789484 2024-02-10 12:12:33 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879789484 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879790458 2024-02-10 12:15:56 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879790458 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879790660 2024-02-10 12:16:29 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879790660 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879790782 اسيل الدغيثر

]]> 2024-02-10 12:16:51 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879790782 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879791760 2024-02-10 12:19:57 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879791760 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879792423 2024-02-10 12:22:03 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879792423 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879793909 2024-02-10 12:26:21 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879793909 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879811634 2024-02-10 13:27:22 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879811634 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879819021 2024-02-10 13:46:13 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879819021 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879820183 2024-02-10 13:50:13 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879820183 wly4786 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879847679 2024-02-10 15:05:53 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879847679 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879870769 2024-02-10 16:03:46 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879870769 المهمة الآدائية yil8l123 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879920646 2024-02-10 18:17:02 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879920646 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879949228 تحتوي على فيتامين هـ

تحتوي على فيتامين c

تحتوي على عناصر غذائيه مفيده

حيث يمد الجسم بمضادات الاكسده موجوده بصوره طبيعيه في الخضروات مفيده لتقويه وتعزيز صحة الجهاز المناعي ومكافحة الامراض

]]> 2024-02-10 19:44:32 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879949228 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879950204 2024-02-10 19:47:44 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879950204 غلا حسين محمد الحسني https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879968424 2024-02-10 20:52:26 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879968424 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879973926 2024-02-10 21:13:23 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2879973926 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880338102 2024-02-11 19:19:51 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880338102 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880338607 2024-02-11 19:21:13 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880338607 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880339476 2024-02-11 19:22:38 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880339476 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880339623 2024-02-11 19:23:00 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880339623 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880340172 2024-02-11 19:24:17 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880340172 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880376148 2024-02-11 20:57:48 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880376148 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880376908 2024-02-11 20:59:55 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880376908 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880780044 2024-02-12 10:10:57 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880780044 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880783211 2024-02-12 10:14:36 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2880783211 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881161096 2024-02-12 16:08:52 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881161096 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881161533 2024-02-12 16:09:09 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881161533 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881165405 2024-02-12 16:12:26 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881165405 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881177986 2024-02-12 16:21:35 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881177986 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881181221 2024-02-12 16:23:37 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881181221 wly4786 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881219063 2024-02-12 16:53:09 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881219063 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881329796 2024-02-12 18:26:47 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881329796 jana_661 https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881331446 2024-02-12 18:28:18 UTC https://padlet.com/hummadi1445/nzp7a3w9egtw1h8q/wish/2881331446