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         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923259147</link>
         <description><![CDATA[]]></description>
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         <title>Change of Direction/Agility: Daniel Moore</title>
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         <title>Change of Direction/Agility: Daniel Moore</title>
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         <title>Change of Direction/Agility: Daniel Moore</title>
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      <item>
         <title>Change of Direction/Agility: Daniel Moore</title>
         <author>robnaughton1974_</author>
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         <description><![CDATA[]]></description>
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      <item>
         <title>Star Excursion Test(1): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923451168</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-18 15:14:10 UTC</pubDate>
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      <item>
         <title>Star Excursion Test(2): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923452464</link>
         <description><![CDATA[<p>Measure Left and Right leg</p>]]></description>
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         <pubDate>2024-03-18 15:14:56 UTC</pubDate>
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      <item>
         <title>Y Balance Test(1): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923455114</link>
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         <pubDate>2024-03-18 15:16:41 UTC</pubDate>
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      <item>
         <title>Star Excursion Test(3): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923476151</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-18 15:29:10 UTC</pubDate>
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         <title>Star Excursion Balance Test - Example</title>
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         <title>Star Excursion Test(4): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
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         <pubDate>2024-03-18 15:48:00 UTC</pubDate>
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         <title>Star Excursion Test(5): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-03-18 15:57:08 UTC</pubDate>
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      <item>
         <title>Y Balance Test(2): John Fagan Strength/Balance/Flexibility</title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923524869</link>
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         <pubDate>2024-03-18 16:02:16 UTC</pubDate>
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         <title>Lateral Hop Test - John Fagan</title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923536142</link>
         <description><![CDATA[<p>3 attempts and use best of 3. Do both sides </p>]]></description>
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         <pubDate>2024-03-18 16:08:57 UTC</pubDate>
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         <title>Single Leg 6 Hop Test(1) - John Fagan</title>
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         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923546009</link>
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         <pubDate>2024-03-18 16:15:26 UTC</pubDate>
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         <title>Single Leg 6 Hop Test(2) - John Fagan</title>
         <author>robnaughton1974_</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-03-18 16:19:09 UTC</pubDate>
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         <title>Change of Direction/Agility(Shuffle Cut 2): Daniel Moore</title>
         <author>robnaughton1974_</author>
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         <pubDate>2024-03-18 16:28:21 UTC</pubDate>
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         <title>Change of Direction/Agility(Shuffle Cut 1): Daniel Moore</title>
         <author>robnaughton1974_</author>
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         <pubDate>2024-03-18 16:29:01 UTC</pubDate>
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         <title>AD testing template u16 and below</title>
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         <pubDate>2024-03-18 16:45:05 UTC</pubDate>
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      <item>
         <title>CCC2 post testing 8 Week AD programme </title>
         <author>robnaughton1974_</author>
         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/2923799204</link>
         <description><![CDATA[<p>Ahaha</p>]]></description>
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         <pubDate>2024-03-18 19:24:32 UTC</pubDate>
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         <title>10 Minute Mobility</title>
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         <title>Coach Education Schedule of Events(Canva)</title>
         <author>robnaughton1974_</author>
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         <pubDate>2024-03-19 10:00:04 UTC</pubDate>
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         <title>Coach Education Schedule of Events(Excel)</title>
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         <pubDate>2024-03-28 11:10:03 UTC</pubDate>
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         <title>Club Culture/RTL DNA Workshop Group Feedback</title>
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         <title>The Art of Defending with Mark  McManus</title>
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         <description><![CDATA[<p>A lot of content in this YouTube video Mark covered at our Hurling Workshop</p>]]></description>
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         <pubDate>2024-04-23 10:54:07 UTC</pubDate>
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         <title>Hurling Workshop with Mark McManus. Observations and Notes.</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-04-23 11:19:53 UTC</pubDate>
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         <title>Session Planner</title>
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         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/3140152977</link>
         <description><![CDATA[<p>A simple template to help coaches plan a session. Keep session objectives to 3 or less. Pick names for your drills and games and there is space to do a simple drawing of the drill/game.</p>]]></description>
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         <pubDate>2024-09-26 10:57:23 UTC</pubDate>
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         <title>Club Culture &amp; DNA - Follow up and Next Steps</title>
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         <link>https://padlet.com/mdoran18/nyivi0rtfpw5lkru/wish/3249662395</link>
         <description><![CDATA[<p><strong>Workshop:</strong> Fri Nov 29th 2024.</p><p><strong>Objectives: </strong></p><p>•Create an RTL Club Culture Mission Statement?</p><p>•What 3 words define the RTL Club DNA?</p><p><br></p>]]></description>
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         <pubDate>2024-12-06 12:02:30 UTC</pubDate>
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