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      <title>Anatomical Padlet by Ava Sorensen _ Student - WakefieldHS</title>
      <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-09-08 15:13:40 UTC</pubDate>
      <lastBuildDate>2021-09-08 16:04:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1) Dorsal</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725220684</link>
         <description><![CDATA[<div>The back side</div>]]></description>
         <enclosure url="https://advancedpaincare-nv.com/wp-content/uploads/2018/04/DRGpainmanagement.jpg" />
         <pubDate>2021-09-08 15:17:10 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725220684</guid>
      </item>
      <item>
         <title>2) Ventral</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725230801</link>
         <description><![CDATA[<div>The stomach side</div>]]></description>
         <enclosure url="https://freedesignfile.com/upload/2016/10/Deltoid-front-view-of-the-human-body.jpg" />
         <pubDate>2021-09-08 15:20:10 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725230801</guid>
      </item>
      <item>
         <title>3) Superior</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725241931</link>
         <description><![CDATA[<div>Toward the top of the head.</div>]]></description>
         <enclosure url="https://www.google.com/url?sa=i&amp;url=https%3A%2F%2Fstudy.com%2Facademy%2Flesson%2Fanatomical-directional-terminology-anterior-posterior-and-more.html&amp;psig=AOvVaw0L_FndzOAkXWNl0w7Ha3od&amp;ust=1631200998007000&amp;source=images&amp;cd=vfe&amp;ved=2ahUKEwjzgM-x1-_yAhUEFFMKHZ4WBjMQjRx6BAgAEAk" />
         <pubDate>2021-09-08 15:23:36 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725241931</guid>
      </item>
      <item>
         <title>4) Inferior</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725247808</link>
         <description><![CDATA[<div>Towards the bottom or feet.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.registerednursern.com%2Fwp-content%2Fuploads%2F2019%2F04%2Fsuperior-inferior.jpg&amp;imgrefurl=https%3A%2F%2Fwww.registerednursern.com%2Fanatomical-position-directional-terms%2F&amp;tbnid=JzAw261nCPyzcM&amp;vet=12ahUKEwiY3-Le1-_yAhURTFMKHdDsAH4QMygBegUIARCwAQ..i&amp;docid=ryb_Dl6PIQ4uqM&amp;w=536&amp;h=400&amp;q=inferior%20anatomy%20example&amp;safe=active&amp;ved=2ahUKEwiY3-Le1-_yAhURTFMKHdDsAH4QMygBegUIARCwAQ" />
         <pubDate>2021-09-08 15:25:21 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725247808</guid>
      </item>
      <item>
         <title>5) Prone</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725255698</link>
         <description><![CDATA[<div>Laying on stomach, back facing up.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fimages.indianexpress.com%2F2021%2F04%2Fprone-1200.gif&amp;imgrefurl=https%3A%2F%2Findianexpress.com%2Farticle%2Flifestyle%2Fhealth%2Fself-proning-improving-oxygen-levels-step-by-step-guide-health-ministry-7289951%2F&amp;tbnid=2APvTC-gAfgYFM&amp;vet=12ahUKEwinm8ac2O_yAhUIRlMKHaUVBgAQMygHegUIARCFAQ..i&amp;docid=v2lGi-JgzDDWsM&amp;w=800&amp;h=600&amp;q=prone&amp;safe=active&amp;ved=2ahUKEwinm8ac2O_yAhUIRlMKHaUVBgAQMygHegUIARCFAQ" />
         <pubDate>2021-09-08 15:27:39 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725255698</guid>
      </item>
      <item>
         <title>6) Supine</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725263282</link>
         <description><![CDATA[<div>Laying on your back, stomach up.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fresources.aofoundation.org%2F-%2Fjssmedia%2Fsurgery%2Fper30%2Fper30_per04_i200.ashx%3Fw%3D620&amp;imgrefurl=https%3A%2F%2Fsurgeryreference.aofoundation.org%2Forthopedic-trauma%2Fperiprosthetic-fractures%2Fhip%2Fpreparation%2Fsupine-position&amp;tbnid=G6yFATwo6B9LmM&amp;vet=12ahUKEwiRpf7Z2O_yAhURQFMKHRALCXIQMygDegUIARDZAQ..i&amp;docid=vw3mHChSaHwYPM&amp;w=620&amp;h=459&amp;q=supline%20position&amp;safe=active&amp;ved=2ahUKEwiRpf7Z2O_yAhURQFMKHRALCXIQMygDegUIARDZAQ" />
         <pubDate>2021-09-08 15:29:54 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725263282</guid>
      </item>
      <item>
         <title>7) Medial</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725273539</link>
         <description><![CDATA[<div>Towards the inside, midline of the body.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fanatomystudybuddy.files.wordpress.com%2F2012%2F09%2Flateral-medial.png%3Fw%3D584&amp;imgrefurl=https%3A%2F%2Fanatomystudybuddy.wordpress.com%2F2012%2F09%2F19%2Fmedial-and-lateral%2F&amp;tbnid=XerA8Z64fRJ_sM&amp;vet=12ahUKEwjDioqs2e_yAhUGFlMKHZNyB4AQMygGegUIARDUAQ..i&amp;docid=TAi7ckrtXwXjkM&amp;w=294&amp;h=313&amp;q=medial&amp;safe=active&amp;ved=2ahUKEwjDioqs2e_yAhUGFlMKHZNyB4AQMygGegUIARDUAQ" />
         <pubDate>2021-09-08 15:32:54 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725273539</guid>
      </item>
      <item>
         <title>8) Lateral</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725278934</link>
         <description><![CDATA[<div>Towards the outside or away from the body.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F-LEC5A5wiKk%2Fhqdefault.jpg&amp;imgrefurl=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-LEC5A5wiKk&amp;tbnid=Wy0uk96MgbUrhM&amp;vet=12ahUKEwiy4PHa2e_yAhUQPN8KHftPA6IQMygJegUIARDcAQ..i&amp;docid=Zap_waOdD963KM&amp;w=480&amp;h=360&amp;q=lateral&amp;safe=active&amp;ved=2ahUKEwiy4PHa2e_yAhUQPN8KHftPA6IQMygJegUIARDcAQ" />
         <pubDate>2021-09-08 15:33:57 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725278934</guid>
      </item>
      <item>
         <title>9) Anatomical Position</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725286831</link>
         <description><![CDATA[<div>Position used as a reference to identify &amp; describe the relation of body parts to one another.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fimages.fineartamerica.com%2Fimages-medium-large%2Fanatomical-position-artwork-peter-gardiner.jpg&amp;imgrefurl=https%3A%2F%2Ffineartamerica.com%2Ffeatured%2Fanatomical-position-artwork-peter-gardiner.html&amp;tbnid=JfiwP4g19Szp3M&amp;vet=12ahUKEwiO-tOb2u_yAhW2GlkFHaT6A1QQMygJegUIARDgAQ..i&amp;docid=dfFW51JPimH6OM&amp;w=900&amp;h=885&amp;q=anatomical%20position&amp;safe=active&amp;ved=2ahUKEwiO-tOb2u_yAhW2GlkFHaT6A1QQMygJegUIARDgAQ" />
         <pubDate>2021-09-08 15:36:24 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725286831</guid>
      </item>
      <item>
         <title>10) Distal</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725298155</link>
         <description><![CDATA[<div>Away from body or reference point.</div>]]></description>
         <enclosure url="https://www.google.com/url?sa=i&amp;url=https%3A%2F%2Fanatomystudybuddy.wordpress.com%2F2012%2F09%2F19%2Fproximal-and-distal%2F&amp;psig=AOvVaw39ljI0H4-ntOlNJNhpWulQ&amp;ust=1631201934516000&amp;source=images&amp;cd=vfe&amp;ved=0CAsQjRxqFwoTCJjm0oTb7_ICFQAAAAAdAAAAABAE" />
         <pubDate>2021-09-08 15:39:50 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725298155</guid>
      </item>
      <item>
         <title>11) Proximal </title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725308146</link>
         <description><![CDATA[<div>Toward the body or reference.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fanatomystudybuddy.files.wordpress.com%2F2012%2F09%2Fproximal-distal.png&amp;imgrefurl=https%3A%2F%2Fanatomystudybuddy.wordpress.com%2F2012%2F09%2F19%2Fproximal-and-distal%2F&amp;tbnid=LePZwLoLCuZFzM&amp;vet=12ahUKEwjYi6nh2-_yAhXD6FMKHR8qBekQMygLegUIARDkAQ..i&amp;docid=6_2WAFC9oU6NDM&amp;w=240&amp;h=317&amp;q=distal&amp;safe=active&amp;ved=2ahUKEwjYi6nh2-_yAhXD6FMKHR8qBekQMygLegUIARDkAQ" />
         <pubDate>2021-09-08 15:42:57 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725308146</guid>
      </item>
      <item>
         <title>12) Transverse Plan</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725313521</link>
         <description><![CDATA[<div>Splitting the body into upper and lower parts.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fteachmeanatomy.info%2Fwp-content%2Fuploads%2FThe-Anatomical-Planes-of-the-Human-Body-1.jpg&amp;imgrefurl=https%3A%2F%2Fteachmeanatomy.info%2Fthe-basics%2Fanatomical-terminology%2Fplanes%2F&amp;tbnid=PSvIH1fgh2gkvM&amp;vet=12ahUKEwjVzvWO3O_yAhU1QUIHHSCjD-oQMygBegUIARDNAQ..i&amp;docid=FJn3NPfklVuAEM&amp;w=563&amp;h=525&amp;q=transverse%20plane&amp;safe=active&amp;ved=2ahUKEwjVzvWO3O_yAhU1QUIHHSCjD-oQMygBegUIARDNAQ" />
         <pubDate>2021-09-08 15:44:38 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725313521</guid>
      </item>
      <item>
         <title>13) Midsagittal Plane</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725317841</link>
         <description><![CDATA[<div>Splitting the body into left and right sides.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.registerednursern.com%2Fwp-content%2Fuploads%2F2019%2F05%2Fmidsagittal-plane-article.jpg&amp;imgrefurl=https%3A%2F%2Fwww.registerednursern.com%2Fbody-planes-sections%2F&amp;tbnid=j0op293Zgyj5YM&amp;vet=12ahUKEwjV66e13O_yAhVcA1kFHdcSDDoQMygCegUIARDGAQ..i&amp;docid=rLmkrmxzEuR3gM&amp;w=522&amp;h=389&amp;q=midsagittal%20plane&amp;safe=active&amp;ved=2ahUKEwjV66e13O_yAhVcA1kFHdcSDDoQMygCegUIARDGAQ" />
         <pubDate>2021-09-08 15:46:05 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725317841</guid>
      </item>
      <item>
         <title>14) Frontal Plane</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725325189</link>
         <description><![CDATA[<div>Splitting the body by the front and back.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.teachpe.com%2Fwp-content%2Fuploads%2F2019%2F08%2Fplanes-of-movement620.jpg&amp;imgrefurl=https%3A%2F%2Fwww.teachpe.com%2Fanatomy-physiology%2Fplanes-of-movement&amp;tbnid=AwGYGjuVQErhxM&amp;vet=12ahUKEwiqjsbn3O_yAhXlgnIEHRr4A2sQMygCegUIARDKAQ..i&amp;docid=4H8tBoayjwnFwM&amp;w=620&amp;h=330&amp;q=frontal%20plane&amp;safe=active&amp;ved=2ahUKEwiqjsbn3O_yAhXlgnIEHRr4A2sQMygCegUIARDKAQ" />
         <pubDate>2021-09-08 15:48:16 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725325189</guid>
      </item>
      <item>
         <title>15) Flexion</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725331199</link>
         <description><![CDATA[<div>Movement that decreases the angle between body parts.</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Famactraining.co.uk%2Fwp-content%2Fuploads%2F2014%2F05%2Fflexion-extension.png&amp;imgrefurl=https%3A%2F%2Famactraining.co.uk%2Fresources%2Fhandy-information%2Ffree-learning-material%2Flevel-2-exercise-and-fitness-knowledge-index%2Flevel-2-exercise-and-fitness-knowledge-5joint-action%2F&amp;tbnid=EfgHuglaGeAH-M&amp;vet=12ahUKEwiO48ek3e_yAhWLn-AKHZDIDuoQMygPegUIARDsAQ..i&amp;docid=MTftLF5k8RRyaM&amp;w=390&amp;h=273&amp;q=flexion&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwiO48ek3e_yAhWLn-AKHZDIDuoQMygPegUIARDsAQ" />
         <pubDate>2021-09-08 15:50:18 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725331199</guid>
      </item>
      <item>
         <title>16) Extension</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725335323</link>
         <description><![CDATA[<div>movement that increases the angle between body</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Famactraining.co.uk%2Fwp-content%2Fuploads%2F2014%2F05%2Fflexion-extension.png&amp;imgrefurl=https%3A%2F%2Famactraining.co.uk%2Fresources%2Fhandy-information%2Ffree-learning-material%2Flevel-2-exercise-and-fitness-knowledge-index%2Flevel-2-exercise-and-fitness-knowledge-5joint-action%2F&amp;tbnid=EfgHuglaGeAH-M&amp;vet=12ahUKEwiO48ek3e_yAhWLn-AKHZDIDuoQMygPegUIARDsAQ..i&amp;docid=MTftLF5k8RRyaM&amp;w=390&amp;h=273&amp;q=flexion&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwiO48ek3e_yAhWLn-AKHZDIDuoQMygPegUIARDsAQ" />
         <pubDate>2021-09-08 15:51:44 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725335323</guid>
      </item>
      <item>
         <title>17) Pronation</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725340538</link>
         <description><![CDATA[<div>Rolling inward</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.kurufootwear.com%2Fmedia%2Fpronate-supinate-diagram_1_.jpg&amp;imgrefurl=https%3A%2F%2Fwww.kurufootwear.com%2Fexperts-corner%2Fpronation&amp;tbnid=9mpOZ414NMwAuM&amp;vet=12ahUKEwjt_ryC3u_yAhXFMFMKHfVfDt8QMygCegUIARDTAQ..i&amp;docid=dUS1Sg3eds-6HM&amp;w=600&amp;h=400&amp;q=pronation&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwjt_ryC3u_yAhXFMFMKHfVfDt8QMygCegUIARDTAQ" />
         <pubDate>2021-09-08 15:53:27 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725340538</guid>
      </item>
      <item>
         <title>18) Suplation </title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725343027</link>
         <description><![CDATA[<div>Rolling outward</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.kurufootwear.com%2Fmedia%2Fpronate-supinate-diagram_1_.jpg&amp;imgrefurl=https%3A%2F%2Fwww.kurufootwear.com%2Fexperts-corner%2Fpronation&amp;tbnid=9mpOZ414NMwAuM&amp;vet=12ahUKEwjt_ryC3u_yAhXFMFMKHfVfDt8QMygCegUIARDTAQ..i&amp;docid=dUS1Sg3eds-6HM&amp;w=600&amp;h=400&amp;q=pronation&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwjt_ryC3u_yAhXFMFMKHfVfDt8QMygCegUIARDTAQ" />
         <pubDate>2021-09-08 15:54:19 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725343027</guid>
      </item>
      <item>
         <title>19) Elevation</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725346735</link>
         <description><![CDATA[<div>Upward motion<br><br></div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.registerednursern.com%2Fwp-content%2Fuploads%2F2021%2F02%2Felevation-depression-mandible.jpg&amp;imgrefurl=https%3A%2F%2Fwww.registerednursern.com%2Felevation-and-depression-anatomy%2F&amp;tbnid=WBgPR5uPyecENM&amp;vet=12ahUKEwiJnbjB3u_yAhUGMFMKHabZAPcQMygMegUIARDWAQ..i&amp;docid=6AyEgfK1ru4x1M&amp;w=589&amp;h=322&amp;q=elevation%20anatomy&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwiJnbjB3u_yAhUGMFMKHabZAPcQMygMegUIARDWAQ" />
         <pubDate>2021-09-08 15:55:30 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725346735</guid>
      </item>
      <item>
         <title>20) Depression </title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725349101</link>
         <description><![CDATA[<div>Downward motion </div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.registerednursern.com%2Fwp-content%2Fuploads%2F2021%2F02%2Felevation-depression-mandible.jpg&amp;imgrefurl=https%3A%2F%2Fwww.registerednursern.com%2Felevation-and-depression-anatomy%2F&amp;tbnid=WBgPR5uPyecENM&amp;vet=12ahUKEwiJnbjB3u_yAhUGMFMKHabZAPcQMygMegUIARDWAQ..i&amp;docid=6AyEgfK1ru4x1M&amp;w=589&amp;h=322&amp;q=elevation%20anatomy&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwiJnbjB3u_yAhUGMFMKHabZAPcQMygMegUIARDWAQ" />
         <pubDate>2021-09-08 15:56:19 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725349101</guid>
      </item>
      <item>
         <title>21) Internal Rotation</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725354291</link>
         <description><![CDATA[<div>Rotate toward the body 90 degrees</div>]]></description>
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         <pubDate>2021-09-08 15:58:01 UTC</pubDate>
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         <title>22) External Rotaion</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725359850</link>
         <description><![CDATA[<div>Rotation away from the body 90 degrees</div>]]></description>
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         <pubDate>2021-09-08 15:59:46 UTC</pubDate>
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         <title>23) Circumduction </title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725368485</link>
         <description><![CDATA[<div>movement in a circle</div>]]></description>
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         <pubDate>2021-09-08 16:02:47 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725368485</guid>
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         <title>24) Plantar Flexion</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725371046</link>
         <description><![CDATA[<div>Extending foot</div>]]></description>
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         <pubDate>2021-09-08 16:03:47 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725371046</guid>
      </item>
      <item>
         <title>25) Dorisflexion</title>
         <author>alsorensen1</author>
         <link>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725372853</link>
         <description><![CDATA[<div>flexing foot</div>]]></description>
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         <pubDate>2021-09-08 16:04:29 UTC</pubDate>
         <guid>https://padlet.com/alsorensen1/ny46xsuvsektmw30/wish/1725372853</guid>
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