https://padlet.com/alexlstra/nxi8suxgvuxn en-us 2018-09-05 15:29:43 UTC 2019-01-17 16:16:15 UTC hello@padlet.com alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/278036287 - I was born at South County Hospital
-West Kinston for preschool, Richmond Elemetary, then Chariho middle and high school.
-I like Health Careers because I want to be a nurse or be somewhere in the medical field when i grow up.
-I like to play softball in the spring, I also have a job at Marshalls in Narragansett that i enjoy very much and every Wednesday evenings I have been volunteering at RICAN food pantry.
-I am most proud of going into the medical career because i feel good when my family is surprised that im going through it.
-I like the patriots because i grew up watching them with my family.
-Mac and cheese from the Kraft box only
-Greys Anatomy
-Seeing my friends and working to make money for my own
-I have an average healthy lifestyle, I believe this is accurate]]> 2018-09-05 15:33:03 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/278036287 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/278893752 Grades in school stress me out because my grades are a very important factor for me. I manage this stress by focusing on school and doing everything I can to give the best effort that I can.]]> 2018-09-07 15:13:47 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/278893752 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/279912596 I started a new job this summer and that gave me stress because it was new. However, I dealt with this stress by preparing myself for the new possibilities of this job.]]> 2018-09-11 15:12:54 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/279912596 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/281360596 I listen to music when I'm stressed, watch a TV show, read a book sometimes, talk to my friends or parents about whats going on. I do all of these because it distracts me from the problem at hand.]]> 2018-09-14 15:14:51 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/281360596 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/282968632 65% - 13/20]]> 2018-09-18 15:14:32 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/282968632 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/282969024 If exercise could be a pill, it would be the most prescribed drug because most of Americans do not exercise and instead they are lazy with no energy to work out.]]> 2018-09-18 15:14:57 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/282969024 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/285078535 I want to work on my body and be physically fit and very healthy by next summer by exercising and watching y diet]]> 2018-09-24 15:13:46 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/285078535 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/286081375 12/25 - 48%]]> 2018-09-26 15:16:24 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/286081375 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/286999480 By being more flexible, your muscles are less susceptible to be injured. ]]> 2018-09-28 15:13:49 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/286999480 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/288185982 improving your cardiovascular endurance is so important because you can breathe easier while trying to overcome difficult, strenuous exercises]]> 2018-10-02 15:15:24 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/288185982 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/290798907 When doing resistance training or weight training, it is important to stay in your range because if you use too much weight, you may not be able to lift the weight which will jeopardize your safety.]]> 2018-10-09 15:14:16 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/290798907 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/291778808 Which drug has the worst effects on the human body?]]> 2018-10-11 15:13:51 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/291778808 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/293908273 My peers influence my health because we go out to eat a lot which is damaging my fitness and my wallet. ]]> 2018-10-17 15:17:13 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/293908273 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/294869120 Kaylee- big pictures and camera angle shows inside
Ahnya- describes how much they like the food, reba
Gina- "Taste the rainbow" catch phrase
Maddy- metaphor for life line, number for how many sandwiches available
Ethan- Catchy popular song, Uses popular people
Matthew- Uses kids
Avery- Uses popular people
Sage- Metaphor for the taste
Sara- Enhances food from Sonic
Tia- represents bagel as an onion
Conner- Catchy song
Melanie- Designs on coffee
Mirabel- Metaphor
Josh- Shows good athletes when drinking gatorade
Nick- Uses comedy
Morgan- Shows how fresh the bread is
Jordan- Enhances food look
Amber- 
Dalmina- Makes cheese and pepperoni look fresh
Preston- Builds friendship

]]> 2018-10-19 15:15:46 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/294869120 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/296004456 I was disgusted by the way farmers treat their animals]]> 2018-10-23 15:14:13 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/296004456 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/296999134 When I hear carbohydrates I think of pastas and mac and cheese]]> 2018-10-25 15:14:03 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/296999134 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/298070847 Eat pasta and bread tonight so you can release the energy in the morning- complex
Eat something to release in the morning, etc, bananas and an apple, milk- simple sugars]]> 2018-10-29 15:13:40 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/298070847 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/299024905 Halloween Pictionary]]> 2018-10-31 15:16:40 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/299024905 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/299834278 Vitamin K - digestive ]]> 2018-11-02 15:16:42 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/299834278 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/304376143 I believe I have an ideal relationship with Cassidy because shes my best friend and is the only person who has never left my side no matter ]]> 2018-11-14 16:12:09 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/304376143 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/305323134 Scared their abuser will attack them.]]> 2018-11-16 16:13:34 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/305323134 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/306416184 The movie "Enough" is a very dramatic representation of what can happen to women in an abusive relationship.]]> 2018-11-20 16:12:44 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/306416184 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/308356960 Verbal consent is telling the person you are okay with the activities about to take place.]]> 2018-11-27 16:12:50 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/308356960 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/309376675 They are scared the abuser will come back stronger for them.]]> 2018-11-29 16:11:58 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/309376675 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/310489106 Depending how extreme it is, I would either intervene and stop whatever was happening or call the police.]]> 2018-12-03 16:12:56 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/310489106 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/311435353 i-STAND for equality]]> 2018-12-05 16:12:19 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/311435353 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/312291414 This was helpful because she went over specific parts of domestic violence and explained them ]]> 2018-12-07 16:13:28 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/312291414 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/314331561 20/25- I got 80%, I have my CPR certificate so I knew most of the questions but the ones I got wrong, I didn't understand the question.]]> 2018-12-13 16:25:48 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/314331561 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/315225807 Checking for responsiveness tells when someone needs CPR.They need CPR if the patient has no breathing signs or does not respond to the yelling]]> 2018-12-17 16:14:35 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/315225807 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/315917447 It is important to know CPR and first aid as a bystander so you can save someones life if you ever see someone in need of assistance]]> 2018-12-19 16:13:02 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/315917447 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/317257898 Pit; A boat sunk off the Block Island coast and two of the men aboard the boat are currently missing. I knew both of them.
Peak; Went to North Carolina to see my family]]> 2019-01-03 16:13:16 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/317257898 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/317932977 -charbohydrates
-fat
-protein
-minerals
-vitamins
-water]]> 2019-01-07 16:12:03 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/317932977 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/318854820 Cardiovascular Endurance
Flexibility
Muscular Endurance
Body Composition
Muscular Strength]]> 2019-01-09 16:14:04 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/318854820 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/320842567 Bread- 72 calories
Cheetos- 189 calories]]> 2019-01-15 16:17:44 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/320842567 alexlstra https://padlet.com/alexlstra/nxi8suxgvuxn/wish/321754948 Anaerobic- not needing oxygen during the exercise
Aerobic- breathing throughout the exercise, for a long time]]> 2019-01-17 16:12:06 UTC https://padlet.com/alexlstra/nxi8suxgvuxn/wish/321754948