1. Inspiration? 

       From I saw a Chinese APP called Little Red Book, because I prefer to watch some exhibitions about art or inspiration on it, one day I saw the title about art therapy on the recommendation page, I was curious to click on, because I never thought that in addition to traditional medicine and psychologist treatment, in fact, art can also heal and form emotional counseling for people, compared to the stimulation of drugs and even damage people's physical health, art therapy seems gentle and easy to be accepted a lot. So I plan to do some more specific understanding and research mainly based on this direction.

    At this stage, most people generally produce a lot of emotional backlog about the stress of various parts of life without venting when they are unconscious.

    Many emotions are not processed in time, but in fact, they are hidden in the subconscious, not discovered and processed and released in time, so it leads to a lot of emotional breakdown, depression and other mental illnesses. Psychotherapy or some medication is needed to cope. For example, my uncle suffered from depression due to stress, and I wanted to see if I could really apply what I learned to life practice.

    The part I want to understand is whether art therapy can be applied to life practice, whether it can be popularized or combined with the lives of people with this part of the trouble, because traditional medicine does have some damage to the human nerves, and long-term treatment in the form of drugs does not cure the symptoms, without fundamentally solving the problem, because emotions still exist there, and have not been cleaned up and healed, just temporarily rely on drugs to suppress people "look normal", but that is only temporary, Not permanent eradication of mental disorders and emotional backlogs. Therefore, I wanted to study the explorability of art therapy through reading literature and research, and to discover some new forms.

People have been relying on the arts for communication, self-expression, and healing for thousands of years. But art therapy didn't start to become a formal program until the 1940s.

Doctors noted that individuals living with mental illness often expressed themselves in drawings and other artworks, which led many to explore the use of art as a healing strategy. Since then, art has become an important part of the therapeutic field and is used in some assessment and treatment techniques.

For example, who does what work on treatment?
Are there any celebrities who have made a difference, or maybe artists.
You need an example need a case study case study and need to take an answer think I'm going to learn here. Who has done a lot of work in our treatment.

Through the painting exhibition, we analyze Yayoi Kusama's analysis of the aspects of art healing.
Kusama Art: How has her art helped her improve your mental health?
People miss the meaning of art and don't understand art .Another great example, but a lot of people have written about Yayoi Kusama and psychology. You can really easily find enough information for two and a half thousand words and then apply it to some of them.

Take a look at Kusama's work, and as an example, you might talk about how she explores things that will help you through practice, commercial use or otherwise.