https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2 What is 1 thing I am walking away with, today? What about this, is important to me? en-us 2023-08-21 08:44:05 UTC 2023-08-26 04:57:06 UTC hello@padlet.com https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599592 1 thing I am walking away with today is the difference between a reactive and generative conversation. With this knowledge, I will be able to conduct my section meeting with mindfulness.]]> 2023-08-26 04:32:28 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599592 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599645 Mindfulness - this goes along way. not only being mindful with yourself but being mindful with your team. This can strengthen your resilience, mindset and approach in life and professional life.

]]> 2023-08-26 04:32:41 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599645 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599682 Identifying the different categories for emotions and how we can have both reactive and generative conversations.]]> 2023-08-26 04:32:48 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599682 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599837 It is important to be mindful. Mindfulness regulates emotions and in return we will make better decisions.]]> 2023-08-26 04:33:21 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599837 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599870 The purpose of generative conversations and how positive psychology can be incorporated in these conversations. ]]> 2023-08-26 04:33:29 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599870 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599883 Mindfulness- its importance and how we can incorporate it in the centre]]> 2023-08-26 04:33:33 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599883 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599910 I have learned the benefits and importance of mindfulness. Something that I will be implementing mindfulness exercises to help teachers gain awareness of themselves and their emotions.]]> 2023-08-26 04:33:40 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599910 faizroslee https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599931 I learnt that there are many ways to practice mindfulness be it in the centre or at home. It can come from breathing, eating, observations and walking.]]> 2023-08-26 04:33:45 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599931 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599948 The benefits of mindfulness and how to foster mindfulness among colleagues and in class. Reactive and generative conversations. ]]> 2023-08-26 04:33:50 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599948 mfswdc07 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599976 I cried today when somebody shared about his son's story coz I feel we can all relate to it. We are so overwhelmed with the expectations other people have of us that we do not have the time to actually feel the emotions, be mindful of those emotions, and internalize them. Maybe when I become more mindful and I have time to internalize our emotions, I would have better wellbeing.]]> 2023-08-26 04:33:58 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673599976 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600006 Mindfulness is skill developed after practice. It helps me to stay calm and carry on with tasks at hand.

]]> 2023-08-26 04:34:04 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600006 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600101 It helps to reduce anxiety and will help one to stay calm.]]> 2023-08-26 04:34:28 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600101 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600150 Consistency in making small changes towards positive education. Being present, maintaining a moment to moment awareness and acceptance as we practice mindfulness :) ]]> 2023-08-26 04:34:40 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600150 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600155 2023-08-26 04:34:41 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600155 nuro https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600164 - to be FULLY present and not necessarily to be away in thoughts.
-the way we have conversation can be impactful for others as well. ]]> 2023-08-26 04:34:44 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600164 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600229 2023-08-26 04:34:56 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600229 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600279 How to bring mindfulness to centre with the teachers and children]]> 2023-08-26 04:35:11 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600279 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600400 The importance of mindfulness, not just on children but also in teachers as well.|It is necessary for the teachers or adults to introduce different emotions other than the usual happy, sad, angry, etc. ]]> 2023-08-26 04:35:38 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600400 Nurasila https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600456 It is important to be mindful and how to practice mindfulness.]]> 2023-08-26 04:35:51 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600456 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600567 It is essential to get attuned with your emotions. By then, it will help you to find your direction and come up with the right strategies. Trial-and-error is welcome –– your consistency will pave off. ]]> 2023-08-26 04:36:23 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600567 nandhinina https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600735 I am now able to understand the importance of mindfulness and how it will help the Teachers as well. It has been something that we have been doing in the centre.]]> 2023-08-26 04:37:11 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600735 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600781 I believe that positive psychology will really make people happier. Our responses to whatever happens in our life are very important and by being aware that we are already practising it in our daily lives will help us a lot. It will strengthen us whenever we are facing difficult situations. We need to be mindful of our actions & ourselves when we are presenting to others like our children, colleagues, parents and etc. And I hope that I can bring this mindfulness to my colleagues too. ]]> 2023-08-26 04:37:22 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600781 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600947 2023-08-26 04:37:58 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673600947 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673601529 I like how the schools in Singapore setting is now starting to look into Positive Education. From the sharing, there are many practices and implementations that are seem doable for my centre to start planning and to start practicing with my teachers. We can start doing brainstorming during our section meetings and I hope that we can start this to help us to look into teachers and children's well being. - Louise]]> 2023-08-26 04:40:23 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673601529 https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673602461 importance of mindfulness in life and how can it be practiced.]]> 2023-08-26 04:44:18 UTC https://padlet.com/ceccsaaa/nwh8eimdnkwjmck2/wish/2673602461