Reasons for Fitness Testing by Daniel Dishkin https://padlet.com/danieldishkin/nwdabll21j7feso1 en-us 2025-06-06 09:21:28 UTC 2025-06-06 10:23:26 UTC hello@padlet.com https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317220 to see where a persons fitness is at๐Ÿ‘Œ

]]> 2025-06-06 10:11:41 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317220 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317227 to see your capability's and your fitness level

]]> 2025-06-06 10:11:42 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317227 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317618 To be able to track your progress clearly and see where your weak spots are.

]]> 2025-06-06 10:12:15 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317618 too see your current fitness level and gradually improve it from time to time https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317647 2025-06-06 10:12:18 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317647 to see how developed a persons componnats of fitness is https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317668 2025-06-06 10:12:18 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317668 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317882 to see where your limits are

]]> 2025-06-06 10:12:26 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317882 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317887 to see the affects of a training program


]]> 2025-06-06 10:12:27 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481317887 to test someone fitness ability https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318048 2025-06-06 10:12:32 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318048 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318070 see where they can improve and develop that persons fitness

]]> 2025-06-06 10:12:35 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318070 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318169 to see how much your capable off and how your fitness levels are


]]> 2025-06-06 10:12:46 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318169 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318186 Fitness testing is done to test a persons abilities at a sport

]]> 2025-06-06 10:12:49 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318186 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318193 to see their positives and negatives

]]> 2025-06-06 10:12:50 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318193 to see what improvment in you fitnes needs https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318284 2025-06-06 10:12:55 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318284 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318333 We do fitness tests to measure how fit a person is and will allow us to find methods to improve it.

]]> 2025-06-06 10:12:57 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318333 To see your fitness levels are and improve them https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318362 2025-06-06 10:13:00 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318362 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318366 To see how much someone has improved their fitness levels

]]> 2025-06-06 10:13:01 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318366 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318396 to track improvements

see what some one needs to work on

see if they are healthy for their age


]]> 2025-06-06 10:13:04 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318396 to evaluate a persons fitness ability to structure training programs specifically to the individual https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318421 2025-06-06 10:13:08 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318421 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318549 We fitness test to make it clear how far we can ran aerobically

]]> 2025-06-06 10:13:21 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318549 To use previously gained skills https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318565 2025-06-06 10:13:23 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318565 To be able to notice improvements over a period of time https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318701 2025-06-06 10:13:33 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318701 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318717 to see how much and what type of training the individual needs to do

]]> 2025-06-06 10:13:35 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318717 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318735 to assess your current fitness capabilities to test who's at what stage of their fitness and evaluate to help to improve in future tests, it helps the coach understand your current ability and how they can help improve it by adding it into events like training.



]]> 2025-06-06 10:13:37 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318735 to work on our disadvantages https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318758 2025-06-06 10:13:41 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318758 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318992 Allows someone to see areas that they can improve on

]]> 2025-06-06 10:14:07 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481318992 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319007 too see what to do add and what to take out

]]> 2025-06-06 10:14:10 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319007 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319011 givesa the cooach an idea of how to train the patrticipent

]]> 2025-06-06 10:14:10 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319011 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319124 it gives a clear view for your coach to judge whether you need improvements

]]> 2025-06-06 10:14:21 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319124 If you don't use it you lose it. https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319138 2025-06-06 10:14:23 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319138 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319159 it gives the coach the right information on what he should be testing the player on

]]> 2025-06-06 10:14:25 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319159 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319162 It will also allow coaches to find a way to improve their participants.

]]> 2025-06-06 10:14:25 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319162 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319171 to give are complete best and hardest during an exercise

]]> 2025-06-06 10:14:27 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319171 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319203 Allows the coach to see an athletes abilities and where improvements need to be made.

]]> 2025-06-06 10:14:28 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319203 lets the coach know what stage you are at fitness and how you could improve it https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319206 2025-06-06 10:14:28 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319206 to see if the player is improving https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319264 2025-06-06 10:14:36 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319264 https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319273 it is to show the coach the persons abilities so they know how they can improve

]]> 2025-06-06 10:14:37 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319273 it shows the athletes where they are at and the areas they need to improve https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319668 2025-06-06 10:14:50 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319668 it gives the individual improvements and capabilities https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319680 2025-06-06 10:14:51 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319680 the reason for the fitness test is to be able to see the person's ability https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319716 2025-06-06 10:14:56 UTC https://padlet.com/danieldishkin/nwdabll21j7feso1/wish/3481319716