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      <title>Healthy and Unhealthy habits/lifestyle by Jose Alfredo Jimenez Moscoso</title>
      <link>https://padlet.com/josealfredo_jimenezm/nw9mqx8uffvb</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-06-06 02:36:03 UTC</pubDate>
      <lastBuildDate>2018-06-06 02:40:32 UTC</lastBuildDate>
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         <author>josealfredo_jimenezm</author>
         <link>https://padlet.com/josealfredo_jimenezm/nw9mqx8uffvb/wish/265777936</link>
         <description><![CDATA[<div>Introduction<br><br></div><div>Below are some of the most common and frequent habits that my classmates say they have and that allow them to have a healthy lifestyle. Assuming the lifestyle as a series of patterns of behavior followed by a reasonable group of people who agree on how to live, spend their money, use their free time, etc.<br><br></div><div>Analysis: <br>The habits that are analyzed are<br><br></div><div>1.    Regarding their reading habits:</div><div>Juan Pablo says that he reads a book per week. I think that he reads too much. The other classmates read less, for example, Claudia and Katherine read a book per month, and Mauricio and Laura read two books per month, </div><div>2.    Regarding their eating fruit and vegetables habits:</div><div>Claudia loves to eat vegetables, Juan Pablo loves to eat fruit but he doesn’t like to eat vegetables, Laura doesn’t like vegetables and she eats fruit from time to time, Mauricio and Katherine eat both fruit and vegetables. </div><div>3.    Regarding their doing sport or exercise habits:</div><div>Laura is going to play volleyball once a week, Katherine runs twice a week, Claudia only walks fast, Mauricio has participated in races and he was in three races last year, Juan Pablo hasn't done physical activity for 6 months.</div><div>4.    Regarding their drinking water habits:</div><div>Claudia drinks three glasses of water a day, Laura drinks four glasses of water a day, Juan Pablo drinks two liters of water per day, and Mauricio and Katherine drink a liter of water per day. I think that Juan Pablo drinks a normal amount and the others very little.</div><div>5.    Regarding their free time habits:</div><div>Only Laura and Juan Pablo have free time on weekends, the others do not have free time.</div><div>6.    Regarding their fast food eating habits:</div><div>Claudia eats pizza once a week, Laura eats empanadas three or four times a week, Juan Pablo eats burger or pizza three times a week, Katherine eats burger twice or three times a month, Mauricio eats burgers, pizzas or hot dogs once a week. I think that my classmates eat too much fast food.</div><div>7.    Regarding their online spending time:</div><div>Claudia and Juan Pablo spend an hour of time online a day, Laura spends three or four hours of time online a day, Katherine spends two hours of time online a day, Mauricio keeps all day online for his work activities and also he spends an additional hour online a day.</div><div>8.    Regarding their money spending habits:</div><div>They say that they do not spend money on things they do not need.</div><div>9.    Regarding their working or studying habits:</div><div>Laura says that she only studies English, the other classmates say that they work all day.</div><div>10.    Regarding their having too many clothes:</div><div>My classmates say that they don’t have too many clothes.</div><div>11.    Regarding their doing housework:</div><div>Only Mauricio doesn’t like housework. The other classmates say that they do housework.</div><div>12.    Regarding their doing homework:</div><div>Only Mauricio doesn’t like homework. <br><br></div><div> <br><br></div><div>Conclusions:<br><br></div><div>All my classmates have healthy habits. Some of these habits are healthier than others. Most of my classmates read enough, get enough exercise, and drink enough amount of water. I consider that I should start to implement some of these activities in my daily life, for example, they mention that they carry out doing more physical exercise, eating vegetables, organizing the time better in order to have more free time.<br><br></div>]]></description>
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         <pubDate>2018-06-06 02:37:13 UTC</pubDate>
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